{"id":490,"date":"2026-01-28T15:24:42","date_gmt":"2026-01-28T15:24:42","guid":{"rendered":"https:\/\/gurusiyagyoga.org\/mr\/?page_id=490"},"modified":"2026-02-04T18:09:36","modified_gmt":"2026-02-04T18:09:36","slug":"nad","status":"publish","type":"page","link":"https:\/\/gurusiyagyoga.org\/mr\/nad\/","title":{"rendered":"6.6 \u0905\u0928\u093e\u0939\u0924  \u0928\u093e\u0926"},"content":{"rendered":"<p style=\"font-weight: 400;\"><strong>\u0928\u093e\u0926<\/strong> \u091a\u093e \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0905\u0930\u094d\u0925 \u0915\u094b\u0923\u0924\u094d\u092f\u093e\u0939\u0940 \u092a\u094d\u0930\u0915\u093e\u0930\u091a\u093e \u0927\u094d\u0935\u0928\u0940. \u0924\u094b \u090f\u0915\u093e \u0935\u0938\u094d\u0924\u0942\u0928\u0947 \u0926\u0941\u0938\u0931\u094d\u092f\u093e \u0935\u0938\u094d\u0924\u0942\u0932\u093e \u0938\u094d\u092a\u0930\u094d\u0936 \u0915\u0947\u0932\u093e, \u092e\u093e\u0930\u0932\u093e, \u0930\u0917\u0921\u0932\u093e \u0915\u093f\u0902\u0935\u093e \u0927\u0921\u0915\u0932\u093e \u0924\u0930 \u0928\u093f\u0930\u094d\u092e\u093e\u0923 \u0939\u094b\u0924\u094b. \u0906\u0915\u093e\u0936\u093e\u0924\u0940\u0932 \u0917\u0921\u0917\u0921\u093e\u091f, \u0935\u093e\u0931\u094d\u092f\u093e\u091a\u0940 \u0938\u0930\u0938\u0930\u093e\u0939\u091f, \u092a\u0915\u094d\u0937\u094d\u092f\u093e\u0902\u091a\u093e \u0915\u093f\u0932\u092c\u093f\u0932\u093e\u091f, \u0935\u093e\u0926\u094d\u092f \u0915\u093f\u0902\u0935\u093e \u0917\u093e\u092f\u0928\u093e\u091a\u0947 \u0938\u094d\u0935\u0930, \u092f\u0902\u0924\u094d\u0930\u093e\u0902\u091a\u093e \u0917\u094b\u0902\u0917\u093e\u091f \u0907. \u0905\u0938\u0947 \u0905\u0928\u0947\u0915 \u0928\u0948\u0938\u0930\u094d\u0917\u093f\u0915 \u0915\u093f\u0902\u0935\u093e \u092e\u093e\u0928\u0935\u0928\u093f\u0930\u094d\u092e\u093f\u0924 \u0927\u094d\u0935\u0928\u0940 \u092f\u093e \u092d\u094c\u0924\u093f\u0915 \u0927\u094d\u0935\u0928\u0940\u091a\u094d\u092f\u093e \u0936\u094d\u0930\u0947\u0923\u0940\u0924 \u092f\u0947\u0924\u093e\u0924.<\/p>\n<p style=\"font-weight: 400;\">\u092f\u094b\u0917\u093f\u0915 \u0938\u093e\u0939\u093f\u0924\u094d\u092f \u0906\u0923\u093f \u0938\u0930\u093e\u0935\u093e\u0924 \u092e\u093e\u0924\u094d\u0930 <strong>\u0928\u093e\u0926<\/strong> \u092f\u093e \u0936\u092c\u094d\u0926\u093e\u091a\u093e \u0935\u0947\u0917\u0933\u093e \u0906\u0923\u093f \u0935\u093f\u0936\u0947\u0937 \u0905\u0930\u094d\u0925 \u0906\u0939\u0947. \u0906\u0927\u094d\u092f\u093e\u0924\u094d\u092e\u093f\u0915 \u0905\u0930\u094d\u0925\u093e\u0928\u0947 <strong>\u0928\u093e\u0926<\/strong> \u092e\u094d\u0939\u0923\u091c\u0947 \u0905\u0935\u094d\u092f\u093e\u0939\u0924 \u0927\u094d\u0935\u0928\u0940 \u2014 \u091c\u094b \u0915\u094b\u0923\u0924\u094d\u092f\u093e\u0939\u0940 \u0935\u0938\u094d\u0924\u0942\u0902\u091a\u094d\u092f\u093e \u0918\u0930\u094d\u0937\u0923\u093e\u0928\u0947 \u0928\u093f\u0930\u094d\u092e\u093e\u0923 \u091d\u093e\u0932\u0947\u0932\u093e \u0928\u093e\u0939\u0940. \u0939\u093e \u0935\u093f\u0936\u094d\u0935\u0935\u094d\u092f\u093e\u092a\u0940 \u0938\u0924\u0924\u091a\u093e \u0927\u094d\u0935\u0928\u0940 \u0906\u0939\u0947. \u0935\u0947\u0926 \u0906\u0923\u093f \u0909\u092a\u0928\u093f\u0937\u0926\u0947 \u0938\u093e\u0930\u0916\u094d\u092f\u093e \u092a\u094d\u0930\u093e\u091a\u0940\u0928 \u0936\u093e\u0938\u094d\u0924\u094d\u0930\u093e\u0902\u0928\u0941\u0938\u093e\u0930, \u0938\u0902\u092a\u0942\u0930\u094d\u0923 \u0935\u093f\u0936\u094d\u0935 \u092f\u093e <strong>\u0905\u0928\u093e\u0939\u0924<\/strong> (\u0936\u093e\u0936\u094d\u0935\u0924 \/ \u0905\u0928\u0902\u0924) \u0927\u094d\u0935\u0928\u0940\u0924\u0942\u0928\u091a \u0928\u093f\u0930\u094d\u092e\u093e\u0923 \u091d\u093e\u0932\u0947. \u0935\u0938\u094d\u0924\u0941\u0924\u0903, <strong>\u0928\u093e\u0926<\/strong> \u0939\u093e \u0926\u0948\u0935\u0940 \u092a\u0930\u092e\u0947\u0936\u094d\u0935\u0930\u093e\u091a\u0947 \u0938\u094d\u0935\u0930\u0942\u092a\u093e\u0924 \u2018<strong>\u0913\u092e<\/strong>\u2019 \u091a\u0947 \u092a\u094d\u0930\u0915\u091f\u0940\u0915\u0930\u0923 \u0906\u0939\u0947. \u0939\u093e \u0926\u0948\u0935\u0940 \u0927\u094d\u0935\u0928\u0940 \u0938\u093e\u0927\u0915\u093e\u0932\u093e \u0909\u091a\u094d\u091a \u091a\u0947\u0924\u0928\u0947\u091a\u094d\u092f\u093e \u0938\u094d\u0924\u0930\u093e\u0902\u0936\u0940 \u091c\u094b\u0921\u0924\u094b.<\/p>\n<p style=\"font-weight: 400;\">\u0917\u0941\u0930\u0941 \u0938\u093f\u092f\u093e\u0917 \u092f\u094b\u0917 \u0938\u0930\u093e\u0935 \u0915\u0930\u0923\u093e\u0931\u094d\u092f\u093e \u0905\u0928\u0947\u0915 \u0938\u093e\u0927\u0915\u093e\u0902\u0928\u093e, <strong>\u0905\u091c\u092a\u093e \u091c\u092a<\/strong> (\u0905\u0928\u0948\u091a\u094d\u091b\u093f\u0915 \u091c\u092a) \u0905\u0928\u0941\u092d\u0935\u093e\u0928\u0902\u0924\u0930 \u090f\u0915\u093e \u0915\u093e\u0928\u093e\u0924 \u0938\u0924\u0924 \u091a\u093e\u0932\u0942 \u0905\u0938\u0932\u0947\u0932\u093e \u090f\u0915 \u0935\u093f\u091a\u093f\u0924\u094d\u0930 \u0927\u094d\u0935\u0928\u0940 \u0910\u0915\u0942 \u092f\u0947\u090a \u0932\u093e\u0917\u0924\u094b. \u0939\u093e \u0927\u094d\u0935\u0928\u0940 \u0928\u0948\u0938\u0930\u094d\u0917\u093f\u0915 \u0915\u093f\u0902\u0935\u093e \u092e\u093e\u0928\u0935\u0928\u093f\u0930\u094d\u092e\u093f\u0924 \u0927\u094d\u0935\u0928\u094d\u092f\u093e\u0902\u091a\u094d\u092f\u093e \u0905\u0938\u0940\u092e \u092a\u094d\u0930\u0915\u093e\u0930\u093e\u0902\u092a\u0948\u0915\u0940 \u090f\u0915\u093e\u0938\u093e\u0930\u0916\u093e \u0905\u0938\u0924\u094b. \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0905\u0928\u0941\u092d\u0935\u0932\u0947 \u091c\u093e\u0923\u093e\u0930\u0947 \u0927\u094d\u0935\u0928\u0940: \u091d\u093f\u0902\u092c\u094d\u092f\u093e\u0902\u091a\u093e \u0915\u093f\u0932\u092c\u093f\u0932\u093e\u091f, \u092d\u092e\u0931\u094d\u092f\u093e\u0902\u091a\u093e \u0917\u094b\u0902\u0917\u093e\u091f, \u092c\u093e\u0938\u0930\u0940\u091a\u0947 \u0938\u094d\u0935\u0930, \u0935\u0940\u0923\u0947\u091a\u093e \u0924\u093e\u0930 \u0935\u093e\u091c\u0935\u0923\u0947 (\u092d\u093e\u0930\u0924\u0940\u092f \u0924\u093e\u0930\u0935\u093e\u0927\u094d\u092f), \u0918\u0902\u091f\u093e\u0902\u091a\u093e \u0928\u093e\u0926, \u091d\u093e\u0902\u091c\u093e\u0902\u091a\u093e \u091f\u093f\u0902\u0917\u0932 \u0907. \u0938\u093e\u0927\u0915 \u0910\u0915\u0924\u094b \u0924\u094b \u0927\u094d\u0935\u0928\u0940 <strong>\u0905\u0928\u093e\u0939\u0924 \u0928\u093e\u0926<\/strong> (\u0936\u093e\u0936\u094d\u0935\u0924 \u0927\u094d\u0935\u0928\u0940) \u092e\u094d\u0939\u0923\u0942\u0928 \u0913\u0933\u0916\u0932\u093e \u091c\u093e\u0924\u094b. \u0939\u093e <strong>\u0928\u093e\u0926<\/strong> \u092d\u094c\u0924\u093f\u0915 \u091c\u0917\u093e\u0924\u0940\u0932 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0927\u094d\u0935\u0928\u094d\u092f\u093e\u0902\u0938\u093e\u0930\u0916\u093e \u0905\u0938\u0932\u093e \u0924\u0930\u0940 \u0924\u094b \u0917\u0941\u0930\u0941\u0926\u0947\u0935\u093e\u0902\u0928\u0940 \u0926\u093f\u0932\u0947\u0932\u094d\u092f\u093e \u092e\u0902\u0924\u094d\u0930\u093e\u091a\u0947 \u0938\u0942\u0915\u094d\u0937\u094d\u092e \u0930\u0942\u092a \u0906\u0939\u0947 (\u0935\u0948\u0916\u0930\u0940 \u0935\u093e\u0923\u0940 \u0915\u093f\u0902\u0935\u093e \u0909\u091a\u094d\u091a\u093e\u0930\u0932\u0947\u0932\u093e \u0936\u092c\u094d\u0926 \u0939\u0947 \u0926\u0948\u0935\u0940 \u0927\u094d\u0935\u0928\u0940 \u090a\u0930\u094d\u091c\u0947\u091a\u0947 \u0938\u0930\u094d\u0935\u093e\u0902\u0924 \u0938\u094d\u0925\u0942\u0932 \u0930\u0942\u092a \u0906\u0939\u0947). \u092e\u094d\u0939\u0923\u0942\u0928 \u0938\u093e\u0927\u0915 <strong>\u0928\u093e\u0926<\/strong> \u091a\u0940 \u091c\u093e\u0923\u0940\u0935 (\u0915\u093f\u0902\u0935\u093e \u0938\u0902\u0935\u0947\u0926\u0928\u093e) \u0918\u0947\u0924\u094b, \u0910\u0915\u0924\u094b \u0905\u0938\u0947 \u0928\u093e\u0939\u0940. <strong>\u0928\u093e\u0926<\/strong> \u0917\u0941\u0930\u0941\u0926\u0947\u0935\u093e\u0902\u091a\u094d\u092f\u093e \u092e\u0902\u0924\u094d\u0930\u093e\u091a\u0947 \u0938\u0942\u0915\u094d\u0937\u094d\u092e \u0930\u0942\u092a \u0905\u0938\u0932\u094d\u092f\u093e\u0928\u0947, \u0906\u0923\u093f \u0938\u093e\u0927\u0915\u093e\u091a\u0947 \u092a\u094d\u0930\u092f\u0924\u094d\u0928 \u0928\u0947\u0939\u092e\u0940\u091a \u0938\u0942\u0915\u094d\u0937\u094d\u092e \u091a\u0947\u0924\u0928\u0947\u091a\u094d\u092f\u093e \u0938\u094d\u0924\u0930\u093e\u0902\u0915\u0921\u0947 \u0905\u0938\u0924\u093e\u0924, \u092e\u094d\u0939\u0923\u0942\u0928 <strong>\u0905\u0928\u093e\u0939\u0924 \u0928\u093e\u0926<\/strong> \u0938\u0941\u0930\u0942 \u091d\u093e\u0932\u094d\u092f\u093e\u0935\u0930 \u091c\u092a \u0925\u093e\u0902\u092c\u0935\u093e\u0935\u093e. \u091c\u092a \u0925\u093e\u0902\u092c\u0935\u0923\u094d\u092f\u093e\u092a\u0942\u0930\u094d\u0935\u0940 \u0916\u093e\u0924\u094d\u0930\u0940 \u0915\u0930\u093e \u0915\u0940 <strong>\u0928\u093e\u0926<\/strong> \u0938\u0924\u0924 \u0910\u0915\u0942 \u092f\u0947\u0924\u094b \u0906\u0923\u093f \u0924\u094b \u0915\u094d\u0937\u0923\u093f\u0915 \u0928\u093e\u0939\u0940. \u0915\u093e\u0939\u0940 \u0926\u093f\u0935\u0938 <strong>\u0928\u093e\u0926<\/strong> \u0915\u093e\u0933\u091c\u0940\u092a\u0942\u0930\u094d\u0935\u0915 \u0910\u0915\u093e. \u091c\u0930 \u0927\u094d\u0935\u0928\u0940\u091a\u0940 \u0924\u0940\u0935\u094d\u0930\u0924\u093e \u0935\u093e\u0922\u0924 \u0905\u0938\u0947 \u0906\u0923\u093f \u0917\u094b\u0902\u0917\u093e\u091f\u093e\u0924\u0939\u0940 \u0910\u0915\u0942 \u092f\u0947\u0924 \u0905\u0938\u0947, \u0924\u0930 \u091c\u093e\u0923\u0942\u0928 \u0918\u094d\u092f\u093e \u0915\u0940 \u0924\u0941\u092e\u094d\u0939\u0940 \u0910\u0915\u0924 \u0905\u0938\u093e <strong>\u0905\u0928\u093e\u0939\u0924 \u0928\u093e\u0926<\/strong> \u0906\u0939\u0947.<\/p>\n<p style=\"font-weight: 400;\">\u0917\u0941\u0930\u0941\u0926\u0947\u0935 \u0936\u093f\u0937\u094d\u092f\u093e\u0902\u0928\u093e \u092f\u093e <strong>\u0928\u093e\u0926<\/strong> \u0915\u0921\u0947 \u091c\u093f\u0924\u0915\u094d\u092f\u093e \u0936\u0915\u094d\u092f \u0924\u093f\u0924\u0915\u094d\u092f\u093e \u090f\u0915\u093e\u0917\u094d\u0930\u0924\u0947\u0928\u0947 \u0910\u0915\u0923\u094d\u092f\u093e\u091a\u093e \u0938\u0932\u094d\u0932\u093e \u0926\u0947\u0924\u093e\u0924. \u0926\u0940\u0930\u094d\u0918\u0915\u093e\u0933 \u090f\u0915\u093e\u0917\u094d\u0930\u0924\u0947\u0928\u0947 <strong>\u0928\u093e\u0926<\/strong> \u0910\u0915\u0932\u094d\u092f\u093e\u0928\u0947 \u0938\u093e\u0927\u0915\u093e\u091a\u0947 \u091a\u0902\u091a\u0932 \u092e\u0928 \u0926\u0948\u0935\u0940 \u0927\u094d\u0935\u0928\u0940\u0936\u0940 \u0938\u0941\u0938\u0902\u0917\u0924 \u0939\u094b\u0924\u0947 \u0906\u0923\u093f \u0936\u0947\u0935\u091f\u0940 \u0924\u094d\u092f\u093e\u0924 \u0935\u093f\u0932\u0940\u0928 \u0939\u094b\u0924\u0947. \u0927\u094d\u092f\u093e\u0928\u093e\u0924 \u092e\u093e\u0928\u0935\u0940 \u0936\u0930\u0940\u0930 \u0938\u0942\u0915\u094d\u0937\u094d\u092e \u0938\u094d\u0924\u0930\u093e\u0902\u092e\u0927\u0940\u0932 \u0915\u0902\u092a\u0928 \u0917\u094d\u0930\u0939\u0923 \u0915\u0930\u0923\u094d\u092f\u093e\u091a\u0947 \u0906\u0923\u093f \u0905\u0928\u0941\u092d\u0935\u0923\u094d\u092f\u093e\u091a\u0947 \u092e\u093e\u0927\u094d\u092f\u092e \u092c\u0928\u0924\u0947 \u091c\u0947 \u092d\u094c\u0924\u093f\u0915 \u091c\u0917\u093e\u092a\u0932\u0940\u0915\u0921\u0947 \u0906\u0939\u0947\u0924. \u092e\u094d\u0939\u0923\u0942\u0928 \u0938\u093e\u0927\u0915\u093e\u091a\u094d\u092f\u093e \u0915\u093e\u0928\u093e\u0924 \u0910\u0915\u0942 \u092f\u0947\u0923\u093e\u0930\u093e <strong>\u0928\u093e\u0926<\/strong> \u092d\u094c\u0924\u093f\u0915 \u0927\u094d\u0935\u0928\u0940 \u0928\u093e\u0939\u0940 \u0924\u0930 \u092e\u0942\u0933 \u0926\u0948\u0935\u0940 \u0938\u094d\u0930\u094b\u0924\u093e\u0924\u0942\u0928 \u092f\u0947\u0923\u093e\u0930\u093e \u0938\u0942\u0915\u094d\u0937\u094d\u092e \u0927\u094d\u0935\u0928\u0940 \u0906\u0939\u0947.<\/p>\n<p style=\"font-weight: 400;\"><strong>\u0928\u093e\u0926<\/strong> \u091a\u0947 \u092e\u0939\u0924\u094d\u0924\u094d\u0935 \u0917\u0941\u0930\u0941\u0926\u0947\u0935\u093e\u0902\u091a\u094d\u092f\u093e \u0938\u094d\u092a\u0937\u094d\u091f \u0938\u094d\u092a\u0937\u094d\u091f\u0940\u0915\u0930\u0923\u093e\u0924\u0942\u0928 \u0926\u093f\u0938\u0924\u0947, \u091c\u094d\u092f\u093e\u0924 \u0935\u0948\u092f\u0915\u094d\u0924\u093f\u0915 \u0906\u0927\u094d\u092f\u093e\u0924\u094d\u092e\u093f\u0915 \u0909\u0924\u094d\u0915\u094d\u0930\u093e\u0902\u0924\u0940 \u0926\u0948\u0935\u0940\u091a\u0947 \u092a\u0926\u093e\u0930\u094d\u0925\u093e\u0924 \u0909\u0924\u0930\u0923\u094d\u092f\u093e\u0936\u0940 \u0925\u0947\u091f \u091c\u094b\u0921\u0932\u0947\u0932\u0940 \u0906\u0939\u0947 \u091c\u0947\u0935\u094d\u0939\u093e \u0935\u093f\u0936\u094d\u0935 \u2018<strong>\u0913\u092e<\/strong>\u2019, \u0905\u0935\u094d\u092f\u093e\u0939\u0924 \u0927\u094d\u0935\u0928\u0940\u0926\u094d\u0935\u093e\u0930\u0947 \u0928\u093f\u0930\u094d\u092e\u093e\u0923 \u091d\u093e\u0932\u0947. \u092d\u094c\u0924\u093f\u0915 \u0935\u093f\u0936\u094d\u0935\u093e\u091a\u0940 \u0928\u093f\u0930\u094d\u092e\u093f\u0924\u0940 \u2018\u0913\u092e\u2019 \u0928\u0947, \u0926\u0948\u0935\u0940 \u0938\u094d\u0935\u0924\u0903\u0928\u0947, <strong>\u0906\u0915\u093e\u0936<\/strong> (\u0906\u0915\u093e\u0936\/\u092e\u0939\u093e\u0915\u093e\u0936) \u092f\u093e \u0938\u0930\u094d\u0935\u094b\u091a\u094d\u091a \u0938\u094d\u0924\u0930\u093e\u0935\u0930\u0942\u0928 <strong>\u0935\u093e\u092f\u0942<\/strong> (\u0935\u093e\u0930\u093e), <strong>\u0905\u0917\u094d\u0928\u0940<\/strong> (\u0906\u0917\u0940), <strong>\u091c\u0932<\/strong> (\u092a\u093e\u0923\u0940) \u0906\u0923\u093f <strong>\u092a\u0943\u0925\u094d\u0935\u0940<\/strong> (\u092a\u0943\u0925\u094d\u0935\u0940) \u0935\u0930 \u0909\u0924\u0930\u0942\u0928 \u092a\u093e\u091a \u0915\u094d\u0930\u092e\u093f\u0915 \u091f\u092a\u094d\u092a\u094d\u092f\u093e\u0902\u0924 \u091d\u093e\u0932\u0940. \u092a\u094d\u0930\u0924\u094d\u092f\u0947\u0915 \u0909\u0924\u0930\u0932\u0947\u0932\u094d\u092f\u093e \u0924\u0924\u094d\u0924\u094d\u0935\u093e\u091a\u0947 \u092a\u0942\u0930\u094d\u0935\u0940\u092a\u0947\u0915\u094d\u0937\u093e \u0938\u094d\u0925\u0942\u0932 \u0926\u0948\u0935\u0940 \u0930\u0942\u092a \u0939\u094b\u0924\u0947. <strong>\u092a\u0943\u0925\u094d\u0935\u0940<\/strong> \u0939\u0947 \u0926\u0948\u0935\u0940\u091a\u0947 \u0938\u0930\u094d\u0935\u093e\u0902\u0924 \u0938\u094d\u0925\u0942\u0932 \u0930\u0942\u092a \u0906\u0939\u0947 \u091c\u093f\u0925\u0947 \u0926\u0948\u0935\u0940 \u0938\u094d\u0925\u093f\u0930\u093e\u0935\u0924\u0947 \u0906\u0923\u093f \u092e\u093e\u0928\u0935\u093e\u092a\u093e\u0938\u0942\u0928 \u0924\u0947 \u0938\u0930\u094d\u0935\u093e\u0902\u0924 \u0938\u0942\u0915\u094d\u0937\u094d\u092e \u091c\u0902\u0924\u0942 \u0906\u0923\u093f \u091c\u0902\u0924\u0942\u0902\u092a\u0930\u094d\u092f\u0902\u0924 \u0905\u0928\u0947\u0915 \u0930\u0942\u092a\u0947 \u0927\u093e\u0930\u0923 \u0915\u0930\u0924\u0947.<\/p>\n<p style=\"font-weight: 400;\">\u092a\u094d\u0930\u0924\u094d\u092f\u0947\u0915 \u0928\u0948\u0938\u0930\u094d\u0917\u093f\u0915 \u0924\u0924\u094d\u0924\u094d\u0935\u093e\u092e\u093e\u0917\u0947 <strong>\u0924\u0928\u094d\u092e\u093e\u0924\u094d\u0930<\/strong> \u0928\u093e\u0935\u093e\u091a\u0947 \u0938\u0942\u0915\u094d\u0937\u094d\u092e \u0924\u0924\u094d\u0924\u094d\u0935 \u0906\u0939\u0947. \u092f\u093e <strong>\u0924\u0928\u094d\u092e\u093e\u0924\u094d\u0930\u093e<\/strong> \u092e\u0941\u0933\u0947 \u0906\u092e\u094d\u0939\u093e\u0932\u093e \u092a\u093e\u091a \u092d\u094c\u0924\u093f\u0915 \u0907\u0902\u0926\u094d\u0930\u093f\u092f\u0947 \u092e\u093f\u0933\u0924\u093e\u0924. \u092e\u094d\u0939\u0923\u0942\u0928 \u0906\u0915\u093e\u0936\u093e\u0932\u093e<strong>\u0936\u092c\u094d\u0926<\/strong> (\u0935\u093e\u0923\u0940), \u0926\u0948\u0935\u0940 \u0936\u092c\u094d\u0926 \u0915\u093f\u0902\u0935\u093e \u0927\u094d\u0935\u0928\u0940 \u0939\u0947 \u0938\u0942\u0915\u094d\u0937\u094d\u092e \u0924\u0924\u094d\u0924\u094d\u0935; \u0935\u093e\u092f\u0941\u0932\u093e <strong>\u0938\u094d\u092a\u0930\u094d\u0936<\/strong> (\u0938\u094d\u092a\u0930\u094d\u0936); \u0905\u0917\u094d\u0928\u0940\u0932\u093e <strong>\u0930\u0942\u092a<\/strong> (\u0926\u0943\u0937\u094d\u091f\u0940); \u091c\u0932\u093e\u0932\u093e <strong>\u0938\u094d\u0935\u093e\u0926<\/strong> (\u091a\u0935) \u0906\u0923\u093f \u092a\u0943\u0925\u094d\u0935\u0940\u0932\u093e<strong>\u0917\u0902\u0927<\/strong> (\u0917\u0902\u0927). \u0939\u0940 \u092d\u094c\u0924\u093f\u0915 \u0907\u0902\u0926\u094d\u0930\u093f\u092f\u0947 \u0906\u092e\u094d\u0939\u093e\u0932\u093e \u092d\u094c\u0924\u093f\u0915 \u0938\u094d\u0924\u0930\u093e\u0936\u0940 \u092c\u093e\u0902\u0927\u0942\u0928 \u0920\u0947\u0935\u0924\u093e\u0924 \u091c\u094d\u092f\u093e\u092e\u0941\u0933\u0947 \u0906\u092e\u094d\u0939\u0940 \u0906\u092e\u091a\u0947 \u0916\u0930\u0947 \u0926\u0948\u0935\u0940 \u0938\u094d\u0935 \u0935\u093f\u0938\u0930\u0924\u094b \u0906\u0923\u093f \u0938\u0941\u0916-\u0926\u0941\u0903\u0916\u093e\u091a\u094d\u092f\u093e \u092d\u094d\u0930\u092e\u093e\u0924 \u0905\u0921\u0915\u0924\u094b.<\/p>\n<p style=\"font-weight: 400;\">\u0917\u0941\u0930\u0941\u0926\u0947\u0935 \u092e\u094d\u0939\u0923\u0924\u093e\u0924, \u092f\u093e \u091c\u093e\u0933\u094d\u092f\u093e\u0924\u0942\u0928 \u092c\u093e\u0939\u0947\u0930 \u092a\u0921\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0926\u0948\u0935\u0940\u091a\u0947 \u092a\u0926\u093e\u0930\u094d\u0925\u093e\u0924 \u0909\u0924\u0930\u0923\u094d\u092f\u093e\u091a\u0940 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e \u0909\u0932\u091f \u0915\u0930\u093e\u0935\u0940 \u0932\u093e\u0917\u0924\u0947. \u091c\u0947\u0935\u094d\u0939\u093e \u0906\u092a\u0923 \u092e\u0902\u0924\u094d\u0930-\u0927\u094d\u092f\u093e\u0928 \u0938\u0930\u093e\u0935 \u0915\u0930\u0924\u094b, \u0924\u0947\u0935\u094d\u0939\u093e \u091c\u093e\u0917\u0943\u0924 \u0915\u0941\u0902\u0921\u0932\u093f\u0928\u0940 \u092a\u094d\u0930\u0924\u094d\u092f\u0947\u0915 \u0924\u0924\u094d\u0924\u094d\u0935 \u0906\u0923\u093f \u0924\u094d\u092f\u093e\u091a\u0947 \u092d\u094c\u0924\u093f\u0915 \u0907\u0902\u0926\u094d\u0930\u093f\u092f \u091c\u093f\u0902\u0915\u0942\u0928 \u091a\u0947\u0924\u0928\u0947\u0924 \u0909\u0928\u094d\u0928\u0924\u0940 \u0915\u0930\u093e\u092f\u0932\u093e \u092e\u0926\u0924 \u0915\u0930\u0924\u0947 \u0906\u0923\u093f \u0936\u0947\u0935\u091f\u0940<strong>\u0938\u0939\u0938\u094d\u0930\u093e\u0930<\/strong> \u092e\u0927\u094d\u092f\u0947 \u0906\u0927\u094d\u092f\u093e\u0924\u094d\u092e\u093f\u0915 \u0909\u0924\u094d\u0915\u094d\u0930\u093e\u0902\u0924\u0940\u091a\u093e \u0936\u093f\u0916\u0930 \u0917\u093e\u0920\u0924\u094b. <strong>\u0928\u093e\u0926<\/strong> \u092e\u094d\u0939\u0923\u091c\u0947 \u0924\u094d\u092f\u093e \u0926\u0948\u0935\u0940 \u0927\u094d\u0935\u0928\u0940\u0924\u0942\u0928 \u0906\u092e\u094d\u0939\u0940 \u0909\u0924\u0930\u0932\u094b \u0906\u0923\u093f \u0924\u094d\u092f\u093e\u091a \u0926\u0948\u0935\u0940 \u0927\u094d\u0935\u0928\u0940\u0915\u0921\u0947, \u0906\u092e\u091a\u094d\u092f\u093e \u092e\u0942\u0933 \u0918\u0930\u0940, \u0906\u092e\u094d\u0939\u0940 \u092a\u0930\u0924\u0924\u094b.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0928\u093e\u0926 \u091a\u093e \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0905\u0930\u094d\u0925 \u0915\u094b\u0923\u0924\u094d\u092f\u093e\u0939\u0940 \u092a\u094d\u0930\u0915\u093e\u0930\u091a\u093e \u0927\u094d\u0935\u0928\u0940. \u0924\u094b \u090f\u0915\u093e \u0935\u0938\u094d\u0924\u0942\u0928\u0947 \u0926\u0941\u0938\u0931\u094d\u092f\u093e \u0935\u0938\u094d\u0924\u0942\u0932\u093e \u0938\u094d\u092a\u0930\u094d\u0936 \u0915\u0947\u0932\u093e, \u092e\u093e\u0930\u0932\u093e, \u0930\u0917\u0921\u0932\u093e \u0915\u093f\u0902\u0935\u093e \u0927\u0921\u0915\u0932\u093e \u0924\u0930 \u0928\u093f\u0930\u094d\u092e\u093e\u0923 \u0939\u094b\u0924\u094b. \u0906\u0915\u093e\u0936\u093e\u0924\u0940\u0932 \u0917\u0921\u0917\u0921\u093e\u091f, \u0935\u093e\u0931\u094d\u092f\u093e\u091a\u0940 \u0938\u0930\u0938\u0930\u093e\u0939\u091f, \u092a\u0915\u094d\u0937\u094d\u092f\u093e\u0902\u091a\u093e \u0915\u093f\u0932\u092c\u093f\u0932\u093e\u091f, \u0935\u093e\u0926\u094d\u092f \u0915\u093f\u0902\u0935\u093e \u0917\u093e\u092f\u0928\u093e\u091a\u0947 \u0938\u094d\u0935\u0930, \u092f\u0902\u0924\u094d\u0930\u093e\u0902\u091a\u093e \u0917\u094b\u0902\u0917\u093e\u091f \u0907. \u0905\u0938\u0947 \u0905\u0928\u0947\u0915 \u0928\u0948\u0938\u0930\u094d\u0917\u093f\u0915 \u0915\u093f\u0902\u0935\u093e \u092e\u093e\u0928\u0935\u0928\u093f\u0930\u094d\u092e\u093f\u0924 \u0927\u094d\u0935\u0928\u0940 \u092f\u093e \u092d\u094c\u0924\u093f\u0915 \u0927\u094d\u0935\u0928\u0940\u091a\u094d\u092f\u093e \u0936\u094d\u0930\u0947\u0923\u0940\u0924 \u092f\u0947\u0924\u093e\u0924. \u092f\u094b\u0917\u093f\u0915 \u0938\u093e\u0939\u093f\u0924\u094d\u092f \u0906\u0923\u093f \u0938\u0930\u093e\u0935\u093e\u0924 \u092e\u093e\u0924\u094d\u0930 \u0928\u093e\u0926 \u092f\u093e \u0936\u092c\u094d\u0926\u093e\u091a\u093e \u0935\u0947\u0917\u0933\u093e \u0906\u0923\u093f \u0935\u093f\u0936\u0947\u0937 \u0905\u0930\u094d\u0925 \u0906\u0939\u0947. \u0906\u0927\u094d\u092f\u093e\u0924\u094d\u092e\u093f\u0915 \u0905\u0930\u094d\u0925\u093e\u0928\u0947 \u0928\u093e\u0926 \u092e\u094d\u0939\u0923\u091c\u0947 \u0905\u0935\u094d\u092f\u093e\u0939\u0924 \u0927\u094d\u0935\u0928\u0940 \u2014 \u091c\u094b \u0915\u094b\u0923\u0924\u094d\u092f\u093e\u0939\u0940 \u0935\u0938\u094d\u0924\u0942\u0902\u091a\u094d\u092f\u093e \u0918\u0930\u094d\u0937\u0923\u093e\u0928\u0947 \u0928\u093f\u0930\u094d\u092e\u093e\u0923 \u091d\u093e\u0932\u0947\u0932\u093e \u0928\u093e\u0939\u0940. \u0939\u093e \u0935\u093f\u0936\u094d\u0935\u0935\u094d\u092f\u093e\u092a\u0940 \u0938\u0924\u0924\u091a\u093e \u0927\u094d\u0935\u0928\u0940 \u0906\u0939\u0947. \u0935\u0947\u0926 \u0906\u0923\u093f \u0909\u092a\u0928\u093f\u0937\u0926\u0947 \u0938\u093e\u0930\u0916\u094d\u092f\u093e \u092a\u094d\u0930\u093e\u091a\u0940\u0928 \u0936\u093e\u0938\u094d\u0924\u094d\u0930\u093e\u0902\u0928\u0941\u0938\u093e\u0930, \u0938\u0902\u092a\u0942\u0930\u094d\u0923 \u0935\u093f\u0936\u094d\u0935 \u092f\u093e \u0905\u0928\u093e\u0939\u0924 (\u0936\u093e\u0936\u094d\u0935\u0924 \/ \u0905\u0928\u0902\u0924) \u0927\u094d\u0935\u0928\u0940\u0924\u0942\u0928\u091a \u0928\u093f\u0930\u094d\u092e\u093e\u0923 \u091d\u093e\u0932\u0947. \u0935\u0938\u094d\u0924\u0941\u0924\u0903, \u0928\u093e\u0926 \u0939\u093e \u0926\u0948\u0935\u0940 \u092a\u0930\u092e\u0947\u0936\u094d\u0935\u0930\u093e\u091a\u0947 \u0938\u094d\u0935\u0930\u0942\u092a\u093e\u0924 \u2018\u0913\u092e\u2019 \u091a\u0947 \u092a\u094d\u0930\u0915\u091f\u0940\u0915\u0930\u0923 \u0906\u0939\u0947. \u0939\u093e \u0926\u0948\u0935\u0940 \u0927\u094d\u0935\u0928\u0940 \u0938\u093e\u0927\u0915\u093e\u0932\u093e \u0909\u091a\u094d\u091a \u091a\u0947\u0924\u0928\u0947\u091a\u094d\u092f\u093e \u0938\u094d\u0924\u0930\u093e\u0902\u0936\u0940 \u091c\u094b\u0921\u0924\u094b. \u0917\u0941\u0930\u0941 \u0938\u093f\u092f\u093e\u0917 \u092f\u094b\u0917 \u0938\u0930\u093e\u0935 \u0915\u0930\u0923\u093e\u0931\u094d\u092f\u093e \u0905\u0928\u0947\u0915 \u0938\u093e\u0927\u0915\u093e\u0902\u0928\u093e, \u0905\u091c\u092a\u093e \u091c\u092a (\u0905\u0928\u0948\u091a\u094d\u091b\u093f\u0915 \u091c\u092a) \u0905\u0928\u0941\u092d\u0935\u093e\u0928\u0902\u0924\u0930 \u090f\u0915\u093e \u0915\u093e\u0928\u093e\u0924 \u0938\u0924\u0924 \u091a\u093e\u0932\u0942 \u0905\u0938\u0932\u0947\u0932\u093e \u090f\u0915 \u0935\u093f\u091a\u093f\u0924\u094d\u0930 \u0927\u094d\u0935\u0928\u0940 \u0910\u0915\u0942 \u092f\u0947\u090a \u0932\u093e\u0917\u0924\u094b. \u0939\u093e \u0927\u094d\u0935\u0928\u0940 \u0928\u0948\u0938\u0930\u094d\u0917\u093f\u0915 \u0915\u093f\u0902\u0935\u093e \u092e\u093e\u0928\u0935\u0928\u093f\u0930\u094d\u092e\u093f\u0924 \u0927\u094d\u0935\u0928\u094d\u092f\u093e\u0902\u091a\u094d\u092f\u093e \u0905\u0938\u0940\u092e \u092a\u094d\u0930\u0915\u093e\u0930\u093e\u0902\u092a\u0948\u0915\u0940 \u090f\u0915\u093e\u0938\u093e\u0930\u0916\u093e \u0905\u0938\u0924\u094b. \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0905\u0928\u0941\u092d\u0935\u0932\u0947 \u091c\u093e\u0923\u093e\u0930\u0947 \u0927\u094d\u0935\u0928\u0940: \u091d\u093f\u0902\u092c\u094d\u092f\u093e\u0902\u091a\u093e \u0915\u093f\u0932\u092c\u093f\u0932\u093e\u091f, \u092d\u092e\u0931\u094d\u092f\u093e\u0902\u091a\u093e \u0917\u094b\u0902\u0917\u093e\u091f, \u092c\u093e\u0938\u0930\u0940\u091a\u0947 \u0938\u094d\u0935\u0930, \u0935\u0940\u0923\u0947\u091a\u093e \u0924\u093e\u0930 \u0935\u093e\u091c\u0935\u0923\u0947 (\u092d\u093e\u0930\u0924\u0940\u092f \u0924\u093e\u0930\u0935\u093e\u0927\u094d\u092f), \u0918\u0902\u091f\u093e\u0902\u091a\u093e \u0928\u093e\u0926, \u091d\u093e\u0902\u091c\u093e\u0902\u091a\u093e \u091f\u093f\u0902\u0917\u0932 \u0907. \u0938\u093e\u0927\u0915 \u0910\u0915\u0924\u094b \u0924\u094b \u0927\u094d\u0935\u0928\u0940 \u0905\u0928\u093e\u0939\u0924 \u0928\u093e\u0926 (\u0936\u093e\u0936\u094d\u0935\u0924 \u0927\u094d\u0935\u0928\u0940) \u092e\u094d\u0939\u0923\u0942\u0928 \u0913\u0933\u0916\u0932\u093e \u091c\u093e\u0924\u094b. \u0939\u093e \u0928\u093e\u0926 \u092d\u094c\u0924\u093f\u0915 \u091c\u0917\u093e\u0924\u0940\u0932 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0927\u094d\u0935\u0928\u094d\u092f\u093e\u0902\u0938\u093e\u0930\u0916\u093e \u0905\u0938\u0932\u093e \u0924\u0930\u0940 \u0924\u094b \u0917\u0941\u0930\u0941\u0926\u0947\u0935\u093e\u0902\u0928\u0940 \u0926\u093f\u0932\u0947\u0932\u094d\u092f\u093e \u092e\u0902\u0924\u094d\u0930\u093e\u091a\u0947 \u0938\u0942\u0915\u094d\u0937\u094d\u092e \u0930\u0942\u092a \u0906\u0939\u0947 (\u0935\u0948\u0916\u0930\u0940 \u0935\u093e\u0923\u0940 \u0915\u093f\u0902\u0935\u093e \u0909\u091a\u094d\u091a\u093e\u0930\u0932\u0947\u0932\u093e \u0936\u092c\u094d\u0926 \u0939\u0947 \u0926\u0948\u0935\u0940 \u0927\u094d\u0935\u0928\u0940 \u090a\u0930\u094d\u091c\u0947\u091a\u0947 \u0938\u0930\u094d\u0935\u093e\u0902\u0924 \u0938\u094d\u0925\u0942\u0932 \u0930\u0942\u092a \u0906\u0939\u0947). \u092e\u094d\u0939\u0923\u0942\u0928 \u0938\u093e\u0927\u0915 \u0928\u093e\u0926 \u091a\u0940 \u091c\u093e\u0923\u0940\u0935 (\u0915\u093f\u0902\u0935\u093e \u0938\u0902\u0935\u0947\u0926\u0928\u093e) \u0918\u0947\u0924\u094b, \u0910\u0915\u0924\u094b \u0905\u0938\u0947 \u0928\u093e\u0939\u0940. \u0928\u093e\u0926 \u0917\u0941\u0930\u0941\u0926\u0947\u0935\u093e\u0902\u091a\u094d\u092f\u093e \u092e\u0902\u0924\u094d\u0930\u093e\u091a\u0947 \u0938\u0942\u0915\u094d\u0937\u094d\u092e \u0930\u0942\u092a \u0905\u0938\u0932\u094d\u092f\u093e\u0928\u0947, \u0906\u0923\u093f \u0938\u093e\u0927\u0915\u093e\u091a\u0947 \u092a\u094d\u0930\u092f\u0924\u094d\u0928 \u0928\u0947\u0939\u092e\u0940\u091a \u0938\u0942\u0915\u094d\u0937\u094d\u092e \u091a\u0947\u0924\u0928\u0947\u091a\u094d\u092f\u093e \u0938\u094d\u0924\u0930\u093e\u0902\u0915\u0921\u0947 \u0905\u0938\u0924\u093e\u0924, \u092e\u094d\u0939\u0923\u0942\u0928 \u0905\u0928\u093e\u0939\u0924 \u0928\u093e\u0926 \u0938\u0941\u0930\u0942 \u091d\u093e\u0932\u094d\u092f\u093e\u0935\u0930 \u091c\u092a \u0925\u093e\u0902\u092c\u0935\u093e\u0935\u093e. \u091c\u092a \u0925\u093e\u0902\u092c\u0935\u0923\u094d\u092f\u093e\u092a\u0942\u0930\u094d\u0935\u0940 \u0916\u093e\u0924\u094d\u0930\u0940 \u0915\u0930\u093e \u0915\u0940 \u0928\u093e\u0926 \u0938\u0924\u0924 \u0910\u0915\u0942 \u092f\u0947\u0924\u094b \u0906\u0923\u093f \u0924\u094b \u0915\u094d\u0937\u0923\u093f\u0915 \u0928\u093e\u0939\u0940. \u0915\u093e\u0939\u0940 \u0926\u093f\u0935\u0938 \u0928\u093e\u0926 \u0915\u093e\u0933\u091c\u0940\u092a\u0942\u0930\u094d\u0935\u0915 \u0910\u0915\u093e. \u091c\u0930 \u0927\u094d\u0935\u0928\u0940\u091a\u0940 \u0924\u0940\u0935\u094d\u0930\u0924\u093e \u0935\u093e\u0922\u0924 \u0905\u0938\u0947 \u0906\u0923\u093f \u0917\u094b\u0902\u0917\u093e\u091f\u093e\u0924\u0939\u0940 \u0910\u0915\u0942 \u092f\u0947\u0924 \u0905\u0938\u0947, \u0924\u0930 \u091c\u093e\u0923\u0942\u0928 \u0918\u094d\u092f\u093e \u0915\u0940 \u0924\u0941\u092e\u094d\u0939\u0940 \u0910\u0915\u0924 \u0905\u0938\u093e \u0905\u0928\u093e\u0939\u0924 \u0928\u093e\u0926 \u0906\u0939\u0947. \u0917\u0941\u0930\u0941\u0926\u0947\u0935 \u0936\u093f\u0937\u094d\u092f\u093e\u0902\u0928\u093e \u092f\u093e \u0928\u093e\u0926 \u0915\u0921\u0947 \u091c\u093f\u0924\u0915\u094d\u092f\u093e \u0936\u0915\u094d\u092f \u0924\u093f\u0924\u0915\u094d\u092f\u093e \u090f\u0915\u093e\u0917\u094d\u0930\u0924\u0947\u0928\u0947 \u0910\u0915\u0923\u094d\u092f\u093e\u091a\u093e \u0938\u0932\u094d\u0932\u093e \u0926\u0947\u0924\u093e\u0924. \u0926\u0940\u0930\u094d\u0918\u0915\u093e\u0933 \u090f\u0915\u093e\u0917\u094d\u0930\u0924\u0947\u0928\u0947 \u0928\u093e\u0926 \u0910\u0915\u0932\u094d\u092f\u093e\u0928\u0947 \u0938\u093e\u0927\u0915\u093e\u091a\u0947 \u091a\u0902\u091a\u0932 \u092e\u0928 \u0926\u0948\u0935\u0940 \u0927\u094d\u0935\u0928\u0940\u0936\u0940 \u0938\u0941\u0938\u0902\u0917\u0924 \u0939\u094b\u0924\u0947 \u0906\u0923\u093f \u0936\u0947\u0935\u091f\u0940 \u0924\u094d\u092f\u093e\u0924 \u0935\u093f\u0932\u0940\u0928 \u0939\u094b\u0924\u0947. \u0927\u094d\u092f\u093e\u0928\u093e\u0924 \u092e\u093e\u0928\u0935\u0940 \u0936\u0930\u0940\u0930 \u0938\u0942\u0915\u094d\u0937\u094d\u092e \u0938\u094d\u0924\u0930\u093e\u0902\u092e\u0927\u0940\u0932 \u0915\u0902\u092a\u0928 \u0917\u094d\u0930\u0939\u0923 \u0915\u0930\u0923\u094d\u092f\u093e\u091a\u0947 \u0906\u0923\u093f \u0905\u0928\u0941\u092d\u0935\u0923\u094d\u092f\u093e\u091a\u0947 \u092e\u093e\u0927\u094d\u092f\u092e \u092c\u0928\u0924\u0947 \u091c\u0947 \u092d\u094c\u0924\u093f\u0915 \u091c\u0917\u093e\u092a\u0932\u0940\u0915\u0921\u0947 \u0906\u0939\u0947\u0924. \u092e\u094d\u0939\u0923\u0942\u0928 \u0938\u093e\u0927\u0915\u093e\u091a\u094d\u092f\u093e \u0915\u093e\u0928\u093e\u0924 \u0910\u0915\u0942 \u092f\u0947\u0923\u093e\u0930\u093e \u0928\u093e\u0926 \u092d\u094c\u0924\u093f\u0915 \u0927\u094d\u0935\u0928\u0940 \u0928\u093e\u0939\u0940 \u0924\u0930 \u092e\u0942\u0933 \u0926\u0948\u0935\u0940 \u0938\u094d\u0930\u094b\u0924\u093e\u0924\u0942\u0928 \u092f\u0947\u0923\u093e\u0930\u093e \u0938\u0942\u0915\u094d\u0937\u094d\u092e \u0927\u094d\u0935\u0928\u0940 \u0906\u0939\u0947. \u0928\u093e\u0926 \u091a\u0947 \u092e\u0939\u0924\u094d\u0924\u094d\u0935 \u0917\u0941\u0930\u0941\u0926\u0947\u0935\u093e\u0902\u091a\u094d\u092f\u093e \u0938\u094d\u092a\u0937\u094d\u091f \u0938\u094d\u092a\u0937\u094d\u091f\u0940\u0915\u0930\u0923\u093e\u0924\u0942\u0928 \u0926\u093f\u0938\u0924\u0947, \u091c\u094d\u092f\u093e\u0924 \u0935\u0948\u092f\u0915\u094d\u0924\u093f\u0915 \u0906\u0927\u094d\u092f\u093e\u0924\u094d\u092e\u093f\u0915 \u0909\u0924\u094d\u0915\u094d\u0930\u093e\u0902\u0924\u0940 \u0926\u0948\u0935\u0940\u091a\u0947 \u092a\u0926\u093e\u0930\u094d\u0925\u093e\u0924 \u0909\u0924\u0930\u0923\u094d\u092f\u093e\u0936\u0940 \u0925\u0947\u091f \u091c\u094b\u0921\u0932\u0947\u0932\u0940 \u0906\u0939\u0947 \u091c\u0947\u0935\u094d\u0939\u093e \u0935\u093f\u0936\u094d\u0935 \u2018\u0913\u092e\u2019, \u0905\u0935\u094d\u092f\u093e\u0939\u0924 \u0927\u094d\u0935\u0928\u0940\u0926\u094d\u0935\u093e\u0930\u0947 \u0928\u093f\u0930\u094d\u092e\u093e\u0923 \u091d\u093e\u0932\u0947. \u092d\u094c\u0924\u093f\u0915 \u0935\u093f\u0936\u094d\u0935\u093e\u091a\u0940 \u0928\u093f\u0930\u094d\u092e\u093f\u0924\u0940 \u2018\u0913\u092e\u2019 \u0928\u0947, \u0926\u0948\u0935\u0940 \u0938\u094d\u0935\u0924\u0903\u0928\u0947, \u0906\u0915\u093e\u0936 (\u0906\u0915\u093e\u0936\/\u092e\u0939\u093e\u0915\u093e\u0936) \u092f\u093e \u0938\u0930\u094d\u0935\u094b\u091a\u094d\u091a \u0938\u094d\u0924\u0930\u093e\u0935\u0930\u0942\u0928 \u0935\u093e\u092f\u0942 (\u0935\u093e\u0930\u093e), \u0905\u0917\u094d\u0928\u0940 (\u0906\u0917\u0940), \u091c\u0932 (\u092a\u093e\u0923\u0940) \u0906\u0923\u093f \u092a\u0943\u0925\u094d\u0935\u0940 (\u092a\u0943\u0925\u094d\u0935\u0940) \u0935\u0930 \u0909\u0924\u0930\u0942\u0928 \u092a\u093e\u091a \u0915\u094d\u0930\u092e\u093f\u0915 \u091f\u092a\u094d\u092a\u094d\u092f\u093e\u0902\u0924 \u091d\u093e\u0932\u0940. \u092a\u094d\u0930\u0924\u094d\u092f\u0947\u0915 \u0909\u0924\u0930\u0932\u0947\u0932\u094d\u092f\u093e \u0924\u0924\u094d\u0924\u094d\u0935\u093e\u091a\u0947 \u092a\u0942\u0930\u094d\u0935\u0940\u092a\u0947\u0915\u094d\u0937\u093e \u0938\u094d\u0925\u0942\u0932 \u0926\u0948\u0935\u0940 \u0930\u0942\u092a \u0939\u094b\u0924\u0947. \u092a\u0943\u0925\u094d\u0935\u0940 \u0939\u0947 \u0926\u0948\u0935\u0940\u091a\u0947 \u0938\u0930\u094d\u0935\u093e\u0902\u0924 \u0938\u094d\u0925\u0942\u0932 \u0930\u0942\u092a \u0906\u0939\u0947 \u091c\u093f\u0925\u0947 \u0926\u0948\u0935\u0940 \u0938\u094d\u0925\u093f\u0930\u093e\u0935\u0924\u0947 \u0906\u0923\u093f \u092e\u093e\u0928\u0935\u093e\u092a\u093e\u0938\u0942\u0928 \u0924\u0947 \u0938\u0930\u094d\u0935\u093e\u0902\u0924 \u0938\u0942\u0915\u094d\u0937\u094d\u092e \u091c\u0902\u0924\u0942 \u0906\u0923\u093f \u091c\u0902\u0924\u0942\u0902\u092a\u0930\u094d\u092f\u0902\u0924 \u0905\u0928\u0947\u0915 \u0930\u0942\u092a\u0947 \u0927\u093e\u0930\u0923 \u0915\u0930\u0924\u0947. \u092a\u094d\u0930\u0924\u094d\u092f\u0947\u0915 \u0928\u0948\u0938\u0930\u094d\u0917\u093f\u0915 \u0924\u0924\u094d\u0924\u094d\u0935\u093e\u092e\u093e\u0917\u0947 \u0924\u0928\u094d\u092e\u093e\u0924\u094d\u0930 \u0928\u093e\u0935\u093e\u091a\u0947 \u0938\u0942\u0915\u094d\u0937\u094d\u092e \u0924\u0924\u094d\u0924\u094d\u0935 \u0906\u0939\u0947. \u092f\u093e \u0924\u0928\u094d\u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0941\u0933\u0947 \u0906\u092e\u094d\u0939\u093e\u0932\u093e \u092a\u093e\u091a \u092d\u094c\u0924\u093f\u0915 \u0907\u0902\u0926\u094d\u0930\u093f\u092f\u0947 \u092e\u093f\u0933\u0924\u093e\u0924. \u092e\u094d\u0939\u0923\u0942\u0928 \u0906\u0915\u093e\u0936\u093e\u0932\u093e\u0936\u092c\u094d\u0926 (\u0935\u093e\u0923\u0940), \u0926\u0948\u0935\u0940 \u0936\u092c\u094d\u0926 \u0915\u093f\u0902\u0935\u093e \u0927\u094d\u0935\u0928\u0940 \u0939\u0947 \u0938\u0942\u0915\u094d\u0937\u094d\u092e \u0924\u0924\u094d\u0924\u094d\u0935; \u0935\u093e\u092f\u0941\u0932\u093e \u0938\u094d\u092a\u0930\u094d\u0936 (\u0938\u094d\u092a\u0930\u094d\u0936); \u0905\u0917\u094d\u0928\u0940\u0932\u093e \u0930\u0942\u092a (\u0926\u0943\u0937\u094d\u091f\u0940); \u091c\u0932\u093e\u0932\u093e \u0938\u094d\u0935\u093e\u0926 (\u091a\u0935) \u0906\u0923\u093f \u092a\u0943\u0925\u094d\u0935\u0940\u0932\u093e\u0917\u0902\u0927 (\u0917\u0902\u0927). \u0939\u0940 \u092d\u094c\u0924\u093f\u0915 \u0907\u0902\u0926\u094d\u0930\u093f\u092f\u0947 \u0906\u092e\u094d\u0939\u093e\u0932\u093e \u092d\u094c\u0924\u093f\u0915 \u0938\u094d\u0924\u0930\u093e\u0936\u0940 \u092c\u093e\u0902\u0927\u0942\u0928 \u0920\u0947\u0935\u0924\u093e\u0924 \u091c\u094d\u092f\u093e\u092e\u0941\u0933\u0947 \u0906\u092e\u094d\u0939\u0940 \u0906\u092e\u091a\u0947 \u0916\u0930\u0947 \u0926\u0948\u0935\u0940 \u0938\u094d\u0935 \u0935\u093f\u0938\u0930\u0924\u094b \u0906\u0923\u093f \u0938\u0941\u0916-\u0926\u0941\u0903\u0916\u093e\u091a\u094d\u092f\u093e \u092d\u094d\u0930\u092e\u093e\u0924 \u0905\u0921\u0915\u0924\u094b. \u0917\u0941\u0930\u0941\u0926\u0947\u0935 \u092e\u094d\u0939\u0923\u0924\u093e\u0924, \u092f\u093e \u091c\u093e\u0933\u094d\u092f\u093e\u0924\u0942\u0928 \u092c\u093e\u0939\u0947\u0930 \u092a\u0921\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u0926\u0948\u0935\u0940\u091a\u0947 \u092a\u0926\u093e\u0930\u094d\u0925\u093e\u0924 \u0909\u0924\u0930\u0923\u094d\u092f\u093e\u091a\u0940 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e \u0909\u0932\u091f \u0915\u0930\u093e\u0935\u0940 \u0932\u093e\u0917\u0924\u0947. \u091c\u0947\u0935\u094d\u0939\u093e \u0906\u092a\u0923 \u092e\u0902\u0924\u094d\u0930-\u0927\u094d\u092f\u093e\u0928 \u0938\u0930\u093e\u0935 \u0915\u0930\u0924\u094b, \u0924\u0947\u0935\u094d\u0939\u093e \u091c\u093e\u0917\u0943\u0924 \u0915\u0941\u0902\u0921\u0932\u093f\u0928\u0940 \u092a\u094d\u0930\u0924\u094d\u092f\u0947\u0915 \u0924\u0924\u094d\u0924\u094d\u0935 \u0906\u0923\u093f \u0924\u094d\u092f\u093e\u091a\u0947 \u092d\u094c\u0924\u093f\u0915 \u0907\u0902\u0926\u094d\u0930\u093f\u092f \u091c\u093f\u0902\u0915\u0942\u0928 \u091a\u0947\u0924\u0928\u0947\u0924 \u0909\u0928\u094d\u0928\u0924\u0940 \u0915\u0930\u093e\u092f\u0932\u093e \u092e\u0926\u0924 \u0915\u0930\u0924\u0947 \u0906\u0923\u093f \u0936\u0947\u0935\u091f\u0940\u0938\u0939\u0938\u094d\u0930\u093e\u0930 \u092e\u0927\u094d\u092f\u0947 \u0906\u0927\u094d\u092f\u093e\u0924\u094d\u092e\u093f\u0915 \u0909\u0924\u094d\u0915\u094d\u0930\u093e\u0902\u0924\u0940\u091a\u093e \u0936\u093f\u0916\u0930 \u0917\u093e\u0920\u0924\u094b. \u0928\u093e\u0926 \u092e\u094d\u0939\u0923\u091c\u0947 \u0924\u094d\u092f\u093e \u0926\u0948\u0935\u0940 \u0927\u094d\u0935\u0928\u0940\u0924\u0942\u0928 \u0906\u092e\u094d\u0939\u0940 \u0909\u0924\u0930\u0932\u094b \u0906\u0923\u093f \u0924\u094d\u092f\u093e\u091a \u0926\u0948\u0935\u0940 \u0927\u094d\u0935\u0928\u0940\u0915\u0921\u0947, \u0906\u092e\u091a\u094d\u092f\u093e \u092e\u0942\u0933 \u0918\u0930\u0940, \u0906\u092e\u094d\u0939\u0940 \u092a\u0930\u0924\u0924\u094b.<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-490","page","type-page","status-publish","hentry"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.10 - aioseo.com -->\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<link rel=\"canonical\" href=\"https:\/\/gurusiyagyoga.org\/mr\/nad\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.10\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"(mr) Guru Siyag Yoga | \u0906\u0927\u094d\u092f\u093e\u0924\u094d\u092e\u093f\u0915 \u0909\u0928\u094d\u0928\u0924\u0940\u0915\u0930\u0923\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"6.6 \u0905\u0928\u093e\u0939\u0924 \u0928\u093e\u0926 | (mr) Guru Siyag Yoga\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/gurusiyagyoga.org\/mr\/nad\/\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2026-01-28T15:24:42+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2026-02-04T18:09:36+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary\" \/>\n\t\t<meta name=\"twitter:title\" content=\"6.6 \u0905\u0928\u093e\u0939\u0924 \u0928\u093e\u0926 | (mr) Guru Siyag Yoga\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/gurusiyagyoga.org\\\/mr\\\/nad\\\/#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/gurusiyagyoga.org\\\/mr#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/gurusiyagyoga.org\\\/mr\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/gurusiyagyoga.org\\\/mr\\\/nad\\\/#listItem\",\"name\":\"6.6 \\u0905\\u0928\\u093e\\u0939\\u0924  \\u0928\\u093e\\u0926\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/gurusiyagyoga.org\\\/mr\\\/nad\\\/#listItem\",\"position\":2,\"name\":\"6.6 \\u0905\\u0928\\u093e\\u0939\\u0924  \\u0928\\u093e\\u0926\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/gurusiyagyoga.org\\\/mr#listItem\",\"name\":\"Home\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/gurusiyagyoga.org\\\/mr\\\/#organization\",\"name\":\"(mr) Guru Siyag Yoga\",\"description\":\"\\u0906\\u0927\\u094d\\u092f\\u093e\\u0924\\u094d\\u092e\\u093f\\u0915 \\u0909\\u0928\\u094d\\u0928\\u0924\\u0940\\u0915\\u0930\\u0923\",\"url\":\"https:\\\/\\\/gurusiyagyoga.org\\\/mr\\\/\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/gurusiyagyoga.org\\\/mr\\\/nad\\\/#webpage\",\"url\":\"https:\\\/\\\/gurusiyagyoga.org\\\/mr\\\/nad\\\/\",\"name\":\"6.6 \\u0905\\u0928\\u093e\\u0939\\u0924 \\u0928\\u093e\\u0926 | (mr) Guru Siyag Yoga\",\"inLanguage\":\"en-US\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/gurusiyagyoga.org\\\/mr\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/gurusiyagyoga.org\\\/mr\\\/nad\\\/#breadcrumblist\"},\"datePublished\":\"2026-01-28T15:24:42+00:00\",\"dateModified\":\"2026-02-04T18:09:36+00:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/gurusiyagyoga.org\\\/mr\\\/#website\",\"url\":\"https:\\\/\\\/gurusiyagyoga.org\\\/mr\\\/\",\"name\":\"(mr) Guru Siyag Yoga\",\"description\":\"\\u0906\\u0927\\u094d\\u092f\\u093e\\u0924\\u094d\\u092e\\u093f\\u0915 \\u0909\\u0928\\u094d\\u0928\\u0924\\u0940\\u0915\\u0930\\u0923\",\"inLanguage\":\"en-US\",\"publisher\":{\"@id\":\"https:\\\/\\\/gurusiyagyoga.org\\\/mr\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"6.6 \u0905\u0928\u093e\u0939\u0924 \u0928\u093e\u0926 | (mr) Guru Siyag Yoga","description":"","canonical_url":"https:\/\/gurusiyagyoga.org\/mr\/nad\/","robots":"max-image-preview:large","keywords":"","webmasterTools":{"miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BreadcrumbList","@id":"https:\/\/gurusiyagyoga.org\/mr\/nad\/#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/gurusiyagyoga.org\/mr#listItem","position":1,"name":"Home","item":"https:\/\/gurusiyagyoga.org\/mr","nextItem":{"@type":"ListItem","@id":"https:\/\/gurusiyagyoga.org\/mr\/nad\/#listItem","name":"6.6 \u0905\u0928\u093e\u0939\u0924  \u0928\u093e\u0926"}},{"@type":"ListItem","@id":"https:\/\/gurusiyagyoga.org\/mr\/nad\/#listItem","position":2,"name":"6.6 \u0905\u0928\u093e\u0939\u0924  \u0928\u093e\u0926","previousItem":{"@type":"ListItem","@id":"https:\/\/gurusiyagyoga.org\/mr#listItem","name":"Home"}}]},{"@type":"Organization","@id":"https:\/\/gurusiyagyoga.org\/mr\/#organization","name":"(mr) Guru Siyag Yoga","description":"\u0906\u0927\u094d\u092f\u093e\u0924\u094d\u092e\u093f\u0915 \u0909\u0928\u094d\u0928\u0924\u0940\u0915\u0930\u0923","url":"https:\/\/gurusiyagyoga.org\/mr\/"},{"@type":"WebPage","@id":"https:\/\/gurusiyagyoga.org\/mr\/nad\/#webpage","url":"https:\/\/gurusiyagyoga.org\/mr\/nad\/","name":"6.6 \u0905\u0928\u093e\u0939\u0924 \u0928\u093e\u0926 | (mr) Guru Siyag Yoga","inLanguage":"en-US","isPartOf":{"@id":"https:\/\/gurusiyagyoga.org\/mr\/#website"},"breadcrumb":{"@id":"https:\/\/gurusiyagyoga.org\/mr\/nad\/#breadcrumblist"},"datePublished":"2026-01-28T15:24:42+00:00","dateModified":"2026-02-04T18:09:36+00:00"},{"@type":"WebSite","@id":"https:\/\/gurusiyagyoga.org\/mr\/#website","url":"https:\/\/gurusiyagyoga.org\/mr\/","name":"(mr) Guru Siyag Yoga","description":"\u0906\u0927\u094d\u092f\u093e\u0924\u094d\u092e\u093f\u0915 \u0909\u0928\u094d\u0928\u0924\u0940\u0915\u0930\u0923","inLanguage":"en-US","publisher":{"@id":"https:\/\/gurusiyagyoga.org\/mr\/#organization"}}]},"og:locale":"en_US","og:site_name":"(mr) Guru Siyag Yoga | \u0906\u0927\u094d\u092f\u093e\u0924\u094d\u092e\u093f\u0915 \u0909\u0928\u094d\u0928\u0924\u0940\u0915\u0930\u0923","og:type":"article","og:title":"6.6 \u0905\u0928\u093e\u0939\u0924 \u0928\u093e\u0926 | (mr) Guru Siyag Yoga","og:url":"https:\/\/gurusiyagyoga.org\/mr\/nad\/","article:published_time":"2026-01-28T15:24:42+00:00","article:modified_time":"2026-02-04T18:09:36+00:00","twitter:card":"summary","twitter:title":"6.6 \u0905\u0928\u093e\u0939\u0924 \u0928\u093e\u0926 | (mr) Guru Siyag Yoga"},"aioseo_meta_data":{"post_id":"490","title":null,"description":null,"keywords":null,"keyphrases":{"focus":{"keyphrase":"","score":0,"analysis":{"keyphraseInTitle":{"score":0,"maxScore":9,"error":1}}},"additional":[]},"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":"","og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"WebPage","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":"-1","robots_max_videopreview":"-1","robots_max_imagepreview":"large","priority":null,"frequency":"default","location":null,"local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":{"faqs":[],"keyPoints":[],"titles":[],"descriptions":[],"socialPosts":{"email":[],"linkedin":[],"twitter":[],"facebook":[],"instagram":[]}},"created":"2026-01-28 15:23:36","updated":"2026-02-04 18:20:10","seo_analyzer_scan_date":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/gurusiyagyoga.org\/mr\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t6.6 \u0905\u0928\u093e\u0939\u0924  \u0928\u093e\u0926\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/gurusiyagyoga.org\/mr"},{"label":"6.6 \u0905\u0928\u093e\u0939\u0924  \u0928\u093e\u0926","link":"https:\/\/gurusiyagyoga.org\/mr\/nad\/"}],"ams_acf":[],"_links":{"self":[{"href":"https:\/\/gurusiyagyoga.org\/mr\/wp-json\/wp\/v2\/pages\/490","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gurusiyagyoga.org\/mr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/gurusiyagyoga.org\/mr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/gurusiyagyoga.org\/mr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/gurusiyagyoga.org\/mr\/wp-json\/wp\/v2\/comments?post=490"}],"version-history":[{"count":2,"href":"https:\/\/gurusiyagyoga.org\/mr\/wp-json\/wp\/v2\/pages\/490\/revisions"}],"predecessor-version":[{"id":529,"href":"https:\/\/gurusiyagyoga.org\/mr\/wp-json\/wp\/v2\/pages\/490\/revisions\/529"}],"wp:attachment":[{"href":"https:\/\/gurusiyagyoga.org\/mr\/wp-json\/wp\/v2\/media?parent=490"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}