{"id":645,"date":"2026-01-29T11:16:44","date_gmt":"2026-01-29T05:46:44","guid":{"rendered":"https:\/\/gurusiyagyoga.org\/zh\/?page_id=645"},"modified":"2026-02-06T16:11:44","modified_gmt":"2026-02-06T10:41:44","slug":"practitioners","status":"publish","type":"page","link":"https:\/\/gurusiyagyoga.org\/zh\/practitioners\/","title":{"rendered":"5.2 \u7ec3\u4e60\u8005\u5e38\u89c1\u95ee\u9898"},"content":{"rendered":"<p style=\"font-weight: 400;\"><strong>Q1. <\/strong><strong>\u95ee\u9898\uff1a\u9664\u4e86\u53e4\u9c81<\/strong><strong>Siyag<\/strong><strong>\u7684\u771f\u8a00\u4ee5\u5916\uff0c\u6211\u8fd8\u77e5\u9053\u51e0\u79cd\u522b\u7684\u771f\u8a00\u3002\u6211\u80fd\u540c\u65f6\u5ff5\u8bf5\u8fd9\u4e9b\u771f\u8a00\u5417\uff1f\u90a3\u4f1a\u5bf9\u6211\u9020\u6210\u4efb\u4f55\u4f24\u5bb3\u5417\uff1f<\/strong><\/p>\n<p style=\"font-weight: 400;\"><strong>Ans: <\/strong>\u5c31\u50cf\u6211\u4eec\u4e4b\u524d\u63d0\u8fc7\u7684\u90a3\u6837\uff0c\u6bcf\u79cd\u771f\u8a00\u7684\u632f\u52a8\u9891\u7387\u90fd\u4f1a\u4e0e\u4e00\u4e2a\u7279\u5b9a\u7684\u610f\u8bc6\u5e73\u9762\u6240\u8fde\u63a5\u3002\u540c\u65f6\u5ff5\u8bf5\u51e0\u79cd\u4e0d\u540c\u7684\u771f\u8a00\u4f1a\u9020\u6210\u4e00\u79cd\u9891\u7387\u7684\u51b2\u7a81\uff0c\u53ef\u80fd\u4f1a\u9020\u6210\u4e0d\u548c\u8c10\u3002\u4e3e\u4f8b\u6765\u8bf4\uff0c\u5f53\u4f60\u627e\u4e00\u4f4d\u533b\u751f\u770b\u75c5\uff0c\u800c\u6cbb\u7597\u6ca1\u6709\u4ea7\u751f\u6548\u679c\u4e4b\u540e\uff0c\u4f60\u5c31\u6362\u4e86\u4e00\u4f4d\u65b0\u7684\u533b\u751f\u5e76\u4e14\u5f00\u59cb\u4e86\u65b0\u7684\u6cbb\u7597\u3002\u7136\u800c\uff0c\u5982\u679c\u4f60\u540c\u65f6\u5f00\u59cb\u63a5\u53d7\u524d\u540e\u4e24\u4f4d\u533b\u751f\u7684\u6cbb\u7597\u6216\u8005\u540c\u65f6\u5403\u4ed6\u4eec\u4e24\u4e2a\u4eba\u7ed9\u4f60\u5f00\u7684\u836f\uff0c\u90a3\u4e48\u6cbb\u7597\u6548\u679c\u4e0d\u4f1a\u6709\u6539\u5584\uff0c\u751a\u81f3\u4f1a\u5bf9\u4f60\u7684\u5065\u5eb7\u9020\u6210\u66f4\u5927\u7684\u4f24\u5bb3\u3002\u5f53\u4f60\u63a5\u53d7\u67d0\u4eba\u4f5c\u4e3a\u4f60\u7684\u53e4\u9c81\u4e4b\u540e\uff0c\u5145\u5206\u4fe1\u4efb\u4ed6\u5e76\u4e14\u771f\u8bda\u3001\u89c4\u5f8b\u5730\u505a\u4ed6\u6559\u7ed9\u4f60\u7684\u7075\u6027\u7ec3\u4e60\u662f\u5341\u5206\u5fc5\u8981\u7684\u3002<\/p>\n<p style=\"font-weight: 400;\">\u968f\u7740\u745c\u4f3d\u5b66\u6821\u5728\u897f\u65b9\u7684\u4e0d\u65ad\u5feb\u901f\u589e\u52a0\uff0c\u4ee5\u53ca\u968f\u7740\u7075\u6027\u5b66\u4e60\u5bf9\u73b0\u4ee3\u751f\u6d3b\u7684\u9009\u62e9\u6027\u9002\u5e94\uff0c\u5f88\u591a\u4eba\u5f00\u59cb\u505a\u4e00\u4e9b\u5927\u6742\u70e9\u4e00\u822c\u7684\u7075\u6027\u7ec3\u4e60\u3002\u4ed6\u4eec\u9009\u62e9\u4e0d\u540c\u7075\u6027\u9053\u8def\u7684\u4e0d\u540c\u65b9\u9762\uff0c\u5e76\u4e14\u5c06\u8fd9\u4e9b\u4e1c\u897f\u7ed3\u5408\u8d77\u6765\u3002\u53e4\u9c81Siyag\u4e0d\u9f13\u52b1\u8ffd\u5bfb\u8005\u91c7\u53d6\u8fd9\u6837\u7684\u65b9\u6cd5\uff0c\u56e0\u4e3a\u8fd9\u4e0d\u662f\u4e00\u79cd\u5b8c\u6574\u7684\u7ec3\u4e60\uff0c\u5e76\u4e14\u5bf9\u4efb\u4f55\u7075\u6027\u9053\u8def\u90fd\u4e0d\u591f\u516c\u6b63\uff0c\u4f60\u5c06\u4e0d\u4f1a\u4ece\u8fd9\u4e9b\u7075\u6027\u9053\u8def\u4e0a\u83b7\u5f97\u4efb\u4f55\u597d\u5904\u3002\u4ed6\u8bf4\uff0c\u201c\u63a5\u53d7\u67d0\u4e2a\u4eba\u6210\u4e3a\u4f60\u7684\u53e4\u9c81\u4e0d\u662f\u4e00\u79cd\u62d8\u6ce5\u4e8e\u5f62\u5f0f\u7684\u6216\u8005\u968f\u968f\u4fbf\u4fbf\u7684\u4e8b\u60c5\u3002\u5f53\u4e00\u4f4d\u53e4\u9c81\u5bf9\u4f60\u4f20\u9053\uff08Diksha\uff0c\u542f\u793a\uff09\u65f6\uff0c\u4f60\u4fbf\u91cd\u83b7\u65b0\u751f\u4e86\u3002\u5728\u4f60\u88ab\u4f20\u9053\u4ee5\u540e\uff0c\u5982\u679c\u4f60\u8868\u73b0\u5f97\u8fd8\u8ddf\u4ee5\u524d\u4e00\u6837\uff0c\u90a3\u4f60\u63a5\u53d7\u8fd9\u4f4d\u53e4\u9c81\u53c8\u6709\u4ec0\u4e48\u610f\u4e49\u5462\uff1f\u5982\u679c\u4f60\u6ca1\u6709\u5f97\u5230\u4efb\u4f55\u7ed3\u679c\uff0c\u90a3\u4e48\u5c31\u53bb\u627e\u5176\u5b83\u7684\u53e4\u9c81\u5427\u3002\u201c\u4e3a\u4e86\u4f53\u9a8c\u5230GSY\u7684\u597d\u5904\uff0c\u7ec3\u4e60\u8005\u5e94\u8be5\u53ea\u7ec3\u4e60\u53e4\u9c81Siyag\u6559\u5bfc\u7684\u771f\u8a00\u5ff5\u8bf5\u548c\u51a5\u60f3\u5e76\u4e14\u6301\u7eed\u4e00\u6bb5\u65f6\u95f4\uff0c\u5982\u679c\u4f60\u7684\u4eba\u683c\u6ca1\u6709\u53d1\u751f\u663e\u8457\u7684\u53d8\u5316\uff0c\u90a3\u4e48\u4f60\u5c31\u53ef\u4ee5\u53bb\u8f6c\u5411\u5176\u5b83\u7684\u7ec3\u4e60\u4e86\u3002.<\/p>\n<p style=\"font-weight: 400;\"><strong>Q2. <\/strong><strong>\u95ee\u9898\uff1a\u5728\u53e4\u9c81<\/strong><strong>Siyag<\/strong><strong>\u745c\u4f3d\uff08<\/strong><strong>GSY<\/strong><strong>\uff09\u51a5\u60f3\u91cc\uff0c\u4e00\u4e2a\u4eba\u53ef\u80fd\u6709\u600e\u6837\u7684\u4f53\u9a8c\uff1f<\/strong><\/p>\n<p style=\"font-weight: 400;\"><strong>Ans: <\/strong>\u5728\u5927\u591a\u6570\u60c5\u51b5\u4e0b\uff0c\u7ec3\u4e60\u8005\u4f1a\u4f53\u9a8c\u5230\u5f88\u591a\u4e0d\u7531\u81ea\u4e3b\u7684\u745c\u4f3d\u52a8\u4f5c\uff0c\u8fd9\u4e9b\u52a8\u4f5c\u4e0d\u7ecf\u7531\u7ec3\u4e60\u8005\u4e2a\u4eba\u7684\u610f\u5fd7\u800c\u53d1\u751f\u3002\u8eab\u4f53\u7684\u6643\u52a8\u6216\u56de\u8f6c\uff0c\u4ee5\u53ca\u5934\u90e8\u7684\u5feb\u901f\u8fd0\u52a8\u662f\u6700\u5e38\u89c1\u7684\u3002\u5404\u79cd\u745c\u4f3dasanas\uff08\u4f53\u5f0f\uff09\u3001kriya\uff08\u8fd0\u52a8\uff09\u3001bandhs\uff08\u9501\uff09\u3001mudra \uff08\u624b\u52bf\uff09\u548cpranayam\u00a0 \uff08\u547c\u5438\u8fd0\u52a8\uff09\u4e5f\u6709\u53ef\u80fd\u53d1\u751f\u3002\u53e6\u5916\u4e00\u4e9b\u4eba\u4e5f\u53ef\u80fd\u4f1a\u6709\u522b\u7684\u4f53\u9a8c\uff0c\u4f8b\u5982\u8eab\u4f53\u91cc\u7684\u632f\u52a8\u3001\u7535\u6d41\u6cbf\u7740\u810a\u67f1\u6d41\u52a8\u7684\u611f\u89c9\uff0c\u524d\u540e\u6643\u52a8\u3001\u5728\u5730\u4e0a\u6eda\u52a8\u3001\u80c3\u90e8\u7684\u6536\u7f29\u548c\u6269\u5f20\u3001\u624b\u7684\u4e0d\u89c4\u5f8b\u8fd0\u52a8\u3001\u62cd\u624b\u3001\u5927\u53eb\u3001\u5927\u7b11\u3001\u5531\u6b4c\u3001\u8eba\u7740\u62dc\u5012\u7b49\u7b49\u3002\u4e00\u4e9b\u7ec3\u4e60\u8005\u751a\u81f3\u4f1a\u4f53\u9a8c\u5230\u8bf4\u5916\u8bed\u3002\u6709\u4e9b\u4f1a\u770b\u5230\u795e\u5723\u7684\u5149\uff0c\u611f\u89c9\u5230\u82b3\u9999\u7684\u6c14\u5473\uff0c\u542c\u5230\u6572\u54cd\u7684\u949f\u58f0\u6216\u8005\u9f13\u7684\u51fb\u6253\u58f0\u6216\u6253\u96f7\u7684\u58f0\u97f3\u3002\u6709\u4e9b\u7ec3\u4e60\u8005\u4f1a\u770b\u5230\u8fc7\u53bb\u53d1\u751f\u7684\u4e8b\u60c5\u6216\u8005\u672a\u6765\u4f1a\u53d1\u751f\u7684\u4e8b\u60c5\uff0c\u4f8b\u5982\u6d2a\u6c34\u3001\u5730\u9707\u6216\u8005\u4ed6\u4eec\u4e2a\u4eba\u751f\u6d3b\u4e2d\u7684\u4e8b\u4ef6\u7b49\u7b49\u3002<\/p>\n<p style=\"font-weight: 400;\">\u5f88\u591a\u4eba\u5728\u51a5\u60f3\u65f6\u611f\u53d7\u5230\u4e86\u4e00\u79cd\u65e0\u6cd5\u7528\u8a00\u8bed\u63cf\u8ff0\u7684\u559c\u60a6\uff0c\u8fd9\u79cd\u559c\u60a6\u662f\u7269\u8d28\u751f\u6d3b\u4e2d\u7684\u4efb\u4f55\u4f53\u9a8c\u90fd\u4e0d\u80fd\u8fbe\u5230\u7684\u3002\u53e6\u5916\u4e00\u4e9b\u4eba\u5728\u51a5\u60f3\u7684\u65f6\u5019\u770b\u5230\u6216\u8005\u611f\u53d7\u5230\u4e86\u53e4\u9c81Siyag\u7684\u5b58\u5728\u6216\u8005\u5176\u5b83\u795e\u5723\u7684\u5b58\u5728\u3002\u968f\u7740\u7ec3\u4e60\u8005\u5728\u7075\u6027\u9053\u8def\u4e0a\u7684\u8fdb\u6b65\uff0c\u4ed6\/\u5979\u5f00\u59cb\u548c\u5f88\u591a\u795e\u5723\u7684\u5b87\u5b99\u80fd\u91cf\u5efa\u7acb\u8054\u7cfb\uff0c\u5e76\u4e14\u4f1a\u5f97\u5230\u975e\u5e38\u7a00\u6709\u7684\u4f53\u9a8c\uff0c\u8fd9\u4e9b\u4f53\u9a8c\u5bf9\u4e8e\u4e00\u4e2a\u666e\u901a\u751f\u6d3b\u7684\u4eba\u6765\u8bf4\u662f\u4e0d\u53ef\u80fd\u53d1\u751f\u7684\uff0c\u8fd9\u4e9b\u4f53\u9a8c\u4f1a\u5c06\u4ed6\u5e26\u5165\u66f4\u9ad8\u5c42\u6b21\u7684\u7075\u6027\u8fdb\u5316\u3002<\/p>\n<p style=\"font-weight: 400;\">\u7136\u800c\uff0c\u4e00\u4f4d\u7ec3\u4e60\u8005\u5fc5\u987b\u8bb0\u4f4f\uff0c\u4ed6\u4e0d\u5e94\u8be5\u56e0\u4e3a\u8fc7\u5ea6\u5174\u594b\u3001\u559c\u60a6\u6216\u8005\u5bb3\u6015\u5c31\u4e2d\u65ad\u51a5\u60f3\u3002\u8fd9\u4e9b\u4f53\u9a8c\u662f\u88ab\u6606\u8fbe\u91cc\u5c3cShakti\u6240\u5f15\u53d1\u7684\uff0c\u5b83\u4eec\u80fd\u591f\u5c06\u8eab\u4f53\u548c\u7cbe\u795e\u4ece\u75be\u75c5\u3001\u6210\u763e\u548c\u538b\u529b\u4e2d\u89e3\u8131\u51fa\u6765\uff0c\u8ba9\u7ec3\u4e60\u8005\u5728\u63a5\u4e0b\u6765\u7684\u7075\u6027\u65c5\u9014\u4e0a\u505a\u597d\u51c6\u5907\u3002.<\/p>\n<p style=\"font-weight: 400;\"><strong>Q3. <\/strong><strong>\u95ee\u9898\uff1a\u4e3a\u4ec0\u4e48\u5728<\/strong><strong>GSY<\/strong><strong>\u91cc\uff0c\u6bcf\u4f4d\u7ec3\u4e60\u8005\u6240\u4f53\u9a8c\u5230\u7684\u745c\u4f3d<\/strong><strong>kriyas(<\/strong><strong>\u52a8\u4f5c<\/strong><strong>)<\/strong><strong>\u548c<\/strong><strong>asanas(<\/strong><strong>\u4f53\u5f0f<\/strong><strong>)<\/strong><strong>\u90fd\u4e0d\u4e00\u6837\u5462\uff1f<\/strong><\/p>\n<p style=\"font-weight: 400;\"><strong>Ans: <\/strong>\u5728\u4f20\u7edf\u7684\u745c\u4f3d\u7ec3\u4e60\u91cc\uff0c\u7ec3\u4e60\u8005\u88ab\u4e00\u4f4d\u745c\u4f3d\u6559\u7ec3\u8981\u6c42\u505a\u4e00\u4e9b\u7edf\u4e00\u7684\u6216\u8005\u76f8\u4f3c\u7684\u745c\u4f3d\u953b\u70bc\uff0c\u56e0\u4e3a\u4ed6\u4eec\u7684\u745c\u4f3d\u7cfb\u7edf\u6ca1\u8003\u8651\u5230\u6bcf\u4f4d\u7ec3\u4e60\u8005\u4e0d\u540c\u7684\u8eab\u4f53\u3001\u7cbe\u795e\u548c\u7075\u6027\u80cc\u666f\u3002\u540c\u6837\u7684\uff0c\u4f20\u7edf\u7684\u745c\u4f3d\u7ec3\u4e60\u7f3a\u4e4f\u7075\u6027\u7684\u5143\u7d20\uff0c\u5b83\u65e2\u4e0d\u7ed9\u7ec3\u4e60\u8005\u63d0\u4f9b\u4efb\u4f55\u6c38\u4e45\u7684\u5065\u5eb7\u597d\u5904\uff0c\u4e5f\u4e0d\u4f1a\u5f15\u5bfc\u4ed6\u8d70\u5411\u81ea\u6211\u4e86\u609f\uff08Atmagyana\uff09\uff0c\u4ece\u800c\u8db3\u591f\u62b5\u8fbeMoksha\u8fd9\u4e00\u745c\u4f3d\u7684\u771f\u6b63\u76ee\u6807\u3002\u6b63\u76f8\u53cd\uff0c\u4efb\u4f55\u89c2\u5bdf\u4e00\u5927\u7fa4\u53e4\u9c81Siyag\u5f1f\u5b50\u5728\u4e00\u8d77\u51a5\u60f3\u7684\u4eba\u90fd\u4f1a\u60ca\u8bb6\u5730\u53d1\u73b0\u4ed6\u4eec\u6bcf\u4e2a\u4eba\u5728\u51a5\u60f3\u7684\u65f6\u5019\u90fd\u5728\u7ecf\u5386\u5b8c\u5168\u4e0d\u540c\u5e76\u4e14\u770b\u8d77\u6765\u975e\u5e38\u9ad8\u96be\u5ea6\u7684\u745c\u4f3d\u59ff\u52bf\u548c\u8fd0\u52a8\uff0c\u5b8c\u5168\u4e0d\u7528\u81ea\u5df1\u53bb\u52aa\u529b\u3002<\/p>\n<p style=\"font-weight: 400;\">\u6bcf\u4e2a\u4eba\u5404\u81ea\u7684\u8eab\u4f53\u548c\u7cbe\u795e\u72b6\u6001\u90fd\u662f\u4e0d\u4e00\u6837\u7684\uff0c\u5373\u4f7f\u5bf9\u4e8e\u6765\u81ea\u540c\u4e00\u4e2a\u5bb6\u5ead\u7684\u4eba\u6216\u8005\u5173\u7cfb\u975e\u5e38\u4eb2\u8fd1\u7684\u4eba\u6765\u8bf4\u4e5f\u4e00\u6837\u3002\u540c\u6837\uff0c\u6bcf\u4e2a\u4eba\u5728\u8fd9\u4e00\u751f\u90fd\u80cc\u8d1f\u7740\u6765\u81ea\u4ed6\u8fc7\u53bb\u751f\u751f\u4e16\u4e16\u7684Karmas\uff08\u4e1a\u529b\uff09\u7684\u91cd\u62c5\u3002\u6606\u8fbe\u91cc\u5c3c\u662f\u4e00\u79cd\u5973\u6027\u7684\u795e\u5723\u5b87\u5b99\u80fd\u91cf\uff0c\u5979\u662f\u65e0\u6240\u4e0d\u5728\uff0c\u65e0\u6240\u4e0d\u77e5\u548c\u65e0\u6240\u4e0d\u80fd\u7684\u3002\u5979\u8be6\u7ec6\u5730\u77e5\u9053\u6bcf\u4e2a\u751f\u7269\u7684\u8fc7\u53bb\uff0c\u73b0\u5728\u548c\u5c06\u6765\uff0c\u56e0\u6b64\u88ab\u79f0\u4f5c\u5b87\u5b99\u7684\u6bcd\u4eb2\u3002\u6240\u4ee5\u5f53\u6606\u8fbe\u91cc\u5c3c\u88ab\u5524\u9192\u4ee5\u540e\uff0c\u5979\u5bf9\u5f85\u6bcf\u4e2a\u4eba\u7684\u65b9\u5f0f\u4e5f\u662f\u4e0d\u540c\u7684\u3002\u5047\u8bbe\u4e00\u4e2a\u4eba\u6709\u4efb\u4f55\u75be\u75c5\u3001\u6210\u763e\u6216\u8005\u4efb\u4f55\u5176\u4ed6\u6bdb\u75c5\u7684\u7684\u8bdd\uff0c\u5728\u4e0e\u4e00\u4f4dSiddha\u53e4\u9c81\u7684\u534f\u540c\u4f5c\u7528\u4e0e\u5f71\u54cd\u4e4b\u4e0b\uff0c\u6606\u8fbe\u91cc\u5c3c\u53ea\u4f1a\u6fc0\u53d1\u90a3\u4e9b\u5979\u77e5\u9053\u6700\u9002\u5408\u4e8e\u6cbb\u6108\u8fd9\u4e2a\u4eba\u7684\u56db\u80a2\u6216\u8005\u5668\u5b98\u7684\u745c\u4f3d\u59ff\u52bf\u3002\u8fd9\u4e5f\u662f\u4e3a\u4ec0\u4e48\u88ab\u6606\u8fbe\u91cc\u5c3c\u6240\u5f15\u53d1\u7684\u745c\u4f3d\u52a8\u4f5c\u5bf9\u6bcf\u4e2a\u7ec3\u4e60\u8005\u6765\u8bf4\u90fd\u662f\u4e0d\u4e00\u6837\u7684\u3002<\/p>\n<p style=\"font-weight: 400;\">\u6839\u636e\u745c\u4f3d\u5178\u7c4d\uff0c\u8fc7\u53bb\u751f\u751f\u4e16\u4e16\u7684sanskara\uff08\u4e1a\u529b\uff0c\u8fc7\u53bb\u6df1\u6df1\u7684\u5370\u8bb0\u6216\u8005\u884c\u4e3a\u4e60\u60ef\u6a21\u5f0f\u7684\u79cd\u5b50\uff09\u548c\u4eca\u751f\u7684karma\uff08\u56e0\u679c\uff09\u5bfc\u81f4\u4e86\u6211\u4eec\u8fd9\u4e00\u751f\u7684\u8f68\u8ff9\u3002\u8fd9\u4e9b\u884c\u4e3a\u540c\u65f6\u4f1a\u5bfc\u81f4Adidehik\uff08\u8eab\u4f53\u4e0a\u7684\uff09\uff0cAdibhautik\uff08\u7cbe\u795e\u4e0a\u7684\uff09\u548cAdidaivik\uff08\u7075\u6027\u4e0a\u7684\uff09\u75be\u75c5\u3002\u7ec3\u4e60\u8005\u901a\u8fc7\u6c42\u52a9\u4e8e\u4e00\u4f4dSiddha\u53e4\u9c81\u5e76\u4e14\u89c4\u5f8b\u7ec3\u4e60Siddha\u745c\u4f3dSadhana\uff08\u7075\u6027\u7ec3\u4e60\uff09\uff0c\u53ef\u4ee5\u4ece\u8fd9\u4e00Trividhi-taap\uff08\u4e09\u91cd\u82e6\u96be\uff09\u4e2d\u5f97\u5230\u89e3\u8131\u3002\u53e4\u9c81Siyag\u8bf4\u8fc7\uff0c\u201c\u5728\u5168\u4e16\u754c\u5f88\u591a\u5730\u65b9\uff0c\u4eba\u4eec\u4ec5\u4ec5\u662f\u4ee5\u745c\u4f3d\u4e4b\u540d\u505a\u4f53\u80b2\u953b\u70bc\u800c\u5df2\u3002\u5f53\u6211\u53bb\u7f8e\u56fd\u7684\u65f6\u5019\uff0c\u6211\u5728\u90a3\u8fb9\u4e5f\u770b\u5230\u4e86\uff0c\u745c\u4f3d\u4ee3\u8868\u7740\u4f53\u80b2\u953b\u70bc\u3002\u4f46\u662f\u5728\u5420\u9640\u54f2\u5b66\u4e2d\uff0c\u745c\u4f3d\u7684\u771f\u6b63\u76ee\u6807\u662fMoksha\uff0c\u4ece\u751f\u6b7b\u8f6e\u56de\u4e2d\u89e3\u8131\u3002\u4e8b\u5b9e\u4e0a\uff0c\u5420\u9640\u54f2\u5b66\u6839\u672c\u5c31\u6ca1\u63d0\u5230\u8fc7\u75be\u75c5\u8fd9\u4e2a\u6982\u5ff5\u3002\u4e3e\u4e2a\u4f8b\u5b50\uff0c\u5e15\u5766\u4f3d\u5229\u745c\u4f3d\u54f2\u5b66\u5305\u542b195\u6761\u683c\u8a00\uff08\u7ecf\u6587\uff09\uff0c\u7136\u800c\u6ca1\u6709\u4e00\u6761\u683c\u8a00\u63d0\u5230\u4e86\u5173\u4e8e\u75be\u75c5\u7684\u4efb\u4f55\u4e8b\u60c5\u3002\u8fd9\u4e2a\u54f2\u5b66\u8bb2\u7684\u662f\u53ef\u4ee5\u6d88\u706d\u5f80\u4e16\u4ea7\u751f\u7684\u5404\u79cd\u4e1a\u529bsamskaras\uff09\u7684\u65b9\u6cd5\u3002\u201d\u4f20\u7edf\u745c\u4f3d\u7cfb\u7edf\u6216\u8005\u73b0\u4ee3\u533b\u7597\u4f53\u7cfb\u5bf9\u4e8e\u6162\u6027\u75c5\/\u4e0d\u53ef\u6cbb\u6108\u7684\u75be\u75c5\u53ea\u80fd\u63d0\u4f9b\u4e00\u4e9b\u6682\u65f6\u7684\u7f13\u89e3\uff0c\u4f46\u4e0d\u80fd\u505a\u5230\u6301\u7eed\u7684\u6cbb\u6108\uff0c\u800c\u6301\u7eed\u7684\u6cbb\u6108\u53ea\u6709\u7075\u6027\u7ec3\u4e60\u53ef\u4ee5\u63d0\u4f9b\u3002<\/p>\n<p style=\"font-weight: 400;\">\u5f53\u8ffd\u5bfb\u8005\u7684\u8eab\u4f53\u548c\u7cbe\u795e\u88ab\u51c0\u5316\u4e86\u4ee5\u540e\uff0c\u4ed6\u53d8\u5f97\u80fd\u591f\u610f\u8bc6\u5230\u81ea\u5df1\u751f\u547d\u7684\u771f\u6b63\u610f\u4e49\uff0c\u5e76\u4e14\u4f1a\u5728\u53e4\u9c81Siyag\u7684\u5f15\u5bfc\u4e0b\u5728\u7075\u6027\u4e4b\u8def\u4e0a\u7ee7\u7eed\u524d\u8fdb\u3002.<\/p>\n<p>&nbsp;<\/p>\n<p style=\"font-weight: 400;\"><strong>Q4. <\/strong><strong>\u95ee\u9898\uff1a\u4e3a\u4ec0\u4e48\u6709\u4e9b\u4eba\u5728\u51a5\u60f3\u7684\u65f6\u5019\u4f1a\u5c16\u53eb\uff0c\u5927\u58f0\u558a\u53eb\u6216\u8005\u5927\u58f0\u54ed\u5462\uff1f<\/strong><\/p>\n<p style=\"font-weight: 400;\"><strong>Ans: <\/strong>\u8fd9\u4e9b\u5728\u51a5\u60f3\u4e2d\u7206\u53d1\u7684\u73b0\u8c61\u53ef\u80fd\u6709\u5f88\u591a\u4ea7\u751f\u539f\u56e0\u3002\u4e00\u4e9b\u53ef\u80fd\u7684\u539f\u56e0\u5982\u4e0b\uff1a<\/p>\n<ul>\n<li>\u7ec3\u4e60\u8005\u5f88\u53ef\u80fd\u6b63\u5728\u53d7\u5230\u4e00\u4e9b\u58f0\u5e26\/\u5589\u5499\u76f8\u5173\u75be\u75c5\u7684\u6298\u78e8\u3002<\/li>\n<li>\u8fd9\u4e5f\u53ef\u80fd\u662f\u4e00\u79cd\u88ab\u6606\u8fbe\u91cc\u5c3c\u6240\u5f15\u53d1\u7684Pranayam\uff08\u547c\u5438\u63a7\u5236\uff09\uff0c\u76ee\u7684\u662f\u901a\u8fc7\u8fd9\u79cd\u5c16\u53eb\u6765\u6cbb\u6108\u4e0a\u8ff0\u75be\u75c5\u6216\u8005\u4efb\u4f55\u8eab\u4f53\u91cc\u76f8\u5173\u7684\u75be\u75c5\u3002<\/li>\n<li>\u7531\u4e8e\u793e\u4f1a\u538b\u529b\u548c\u611f\u60c5\u72b6\u51b5\uff0c\u5f88\u591a\u4eba\u503e\u5411\u4e8e\u538b\u5236\u4ed6\u4eec\u7684\u60c5\u611f\u3002\u5f53\u4ed6\u4eec\u51a5\u60f3\u7684\u65f6\u5019\uff0c\u8fd9\u4e9b\u88ab\u538b\u6291\u7684\u60c5\u611f\u4f1a\u901a\u8fc7\u5c16\u53eb\u3001\u558a\u53eb\u6216\u8005\u5927\u58f0\u54ed\u6765\u5bfb\u627e\u91ca\u653e\u3002\u8fd9\u4e9b\u4eba\u4e8b\u540e\u627f\u8ba4\u4ed6\u4eec\u5728\u51a5\u60f3\u540e\u611f\u89c9\u5230\u4e86\u975e\u5e38\u5927\u7684\u89e3\u8131\u3002<\/li>\n<li>\u4e00\u4e2a\u660e\u663e\u6b63\u5e38\u7684\u4eba\u6709\u65f6\u5019\u4e5f\u4f1a\u8868\u73b0\u5f97\u5f88\u5f02\u5e38\u6216\u8005\u56e0\u4e3a\u6124\u6012\u505a\u51fa\u4e00\u4e9b\u5728\u4ed6\u5728\u51b7\u9759\u4e4b\u540e\u6ca1\u529e\u6cd5\u89e3\u91ca\u7684\u4e8b\u60c5\u3002\u5f88\u53ef\u80fd\u7684\u662f\uff0c\u4ed6\u6682\u65f6\u88ab\u4e00\u79cd\u8d1f\u9762\u7684\u80fd\u91cf\u63a7\u5236\u4e86\uff0c\u8fd9\u79cd\u8d1f\u9762\u7684\u80fd\u91cf\u63a8\u52a8\u4e86\u4ed6\u7684\u8fd9\u4e9b\u5947\u602a\u884c\u4e3a\u3002\u88ab\u8d1f\u80fd\u91cf\u6240\u63a7\u5236\u7684\u4eba\u7ecf\u5e38\u4f1a\u5728\u51a5\u60f3\u4e2d\u5c16\u53eb\u6216\u8005\u5927\u558a\uff0c\u5305\u62ec\u53e4\u9c81Siyag\u5728\u573a\u7684\u65f6\u5019\uff0c\u751a\u81f3\u5f53\u4ed6\u4eec\u51a5\u60f3\u4ed6\u7684\u7167\u7247\u7684\u65f6\u5019\u3002\u56e0\u4e3a\u53e4\u9c81Siyag\u662f\u4e00\u4f4d\u5f00\u609f\u7684\u4e0a\u5e08\uff0c\u4ed6\u7684\u795e\u5723\u529b\u91cf\u8d2f\u7a7f\u6574\u4e2a\u5b87\u5b99\u3002\u53e4\u9c81Siyag\u4e00\u76f4\u4ee5\u4e00\u79cd\u5fae\u5999\u7684\u5f62\u5f0f\u4e0e\u5f1f\u5b50\u5728\u4e00\u8d77\uff0c\u5373\u4f7f\u7269\u7406\u4e0a\u4ed6\u5728\u522b\u7684\u5730\u65b9\u3002\u5f53\u5f1f\u5b50\u5f00\u59cb\u51a5\u60f3\u7684\u65f6\u5019\uff0c\u4ed6\u9a6c\u4e0a\u5c31\u4e0e\u53e4\u9c81Siyag\u5efa\u7acb\u4e86\u8054\u7cfb\u3002\u7ec3\u4e60\u8005\u4f53\u5185\u7684\u8d1f\u80fd\u91cf\u4e0d\u80fd\u627f\u53d7\u53e4\u9c81\u7684\u795e\u5723\u529b\u91cf\u3002\u4ed6\u4f1a\u5c3d\u53ef\u80fd\u5730\u8bd5\u56fe\u6253\u65ad\u7ec3\u4e60\u8005\u7684\u51a5\u60f3\uff0c\u901a\u8fc7\u8ba9\u4ed6\u4eec\u5c16\u53eb\u6216\u8005\u5927\u558a\uff0c\u4ee5\u4f7f\u5f97\u5f1f\u5b50\u548c\u795e\u5723\u529b\u91cf\u7684\u8054\u7cfb\u88ab\u4e2d\u65ad\u3002\u7136\u800c\uff0c\u8d1f\u80fd\u91cf\u6c38\u8fdc\u4e0d\u53ef\u80fd\u6210\u529f\uff0c\u5b83\u5fc5\u987b\u79bb\u5f00\u7ec3\u4e60\u8005\u7684\u8eab\u4f53\u3002\u8d1f\u80fd\u91cf\u5c31\u50cf\u4e00\u4e2a\u4ee4\u4eba\u56f0\u6270\u7684\u623f\u5ba2\u90a3\u6837\u62d2\u7edd\u79bb\u5f00\u5b83\u79df\u7684\u623f\u95f4\uff0c\u5373\u4f7f\u79df\u671f\u5df2\u7ecf\u8fc7\u4e86\u5e76\u4e14\u623f\u4e1c\u60f3\u8981\u6536\u56de\u623f\u5b50\u3002\u8d1f\u80fd\u91cf\u4f1a\u4f7f\u7528\u5f88\u591a\u4e0b\u4e09\u6ee5\u7684\u5c0f\u624b\u6bb5\u6765\u5ef6\u957f\u5b83\u5728\u623f\u95f4\u91cc\u5f85\u7684\u65f6\u95f4\uff0c\u5c3d\u7ba1\u8fd9\u623f\u95f4\u5e76\u4e0d\u5c5e\u4e8e\u5b83\u3002\u5f53\u4e00\u79cd\u795e\u5723\u7684\u529b\u91cf\u8bd5\u56fe\u5c06\u8fd9\u79cd\u8d1f\u80fd\u91cf\u4ece\u5b83\u6240\u5360\u636e\u7684\u8eab\u4f53\u4e2d\u8d76\u8d70\u7684\u65f6\u5019\uff0c\u5b83\u5c31\u4f1a\u9020\u6210\u5f88\u5927\u7684\u9a9a\u52a8\u3002.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p style=\"font-weight: 400;\"><strong>Q5. <\/strong><strong>\u95ee\u9898\uff1a\u6211\u80fd\u66ff\u522b\u4eba\u51a5\u60f3\u5417\uff1f<\/strong><\/p>\n<p style=\"font-weight: 400;\"><strong>Ans: <\/strong>\u6211\u4eec\u7ecf\u5e38\u4f1a\u88ab\u95ee\u5230\u53ef\u4e0d\u53ef\u4ee5\u66ff\u5176\u4ed6\u4eba\u51a5\u60f3\u3002<\/p>\n<p style=\"font-weight: 400;\">\u7b54\u6848\u662f\uff1a\u53ef\u4ee5\uff0c\u4f46\u53ea\u80fd\u662f\u5728\u67d0\u4e9b\u7279\u5b9a\u7684\u6761\u4ef6\u4e0b\u3002\u8fd9\u79cd\u51a5\u60f3\u53ef\u4ee5\u5728\u4f60\u62c5\u5fc3\u7684\u90a3\u4e2a\u4eba\u7531\u4e8e\u5404\u79cd\u539f\u56e0\u4e0d\u80fd\u51a5\u60f3\u7684\u65f6\u5019\u6765\u8fdb\u884c\uff0c\u4f8b\u5982\uff1a<\/p>\n<ul>\n<li>\u7236\u6bcd\u6216\u8005\u8fd1\u4eb2\u53ef\u4ee5\u66ff\u4e00\u4e2a\u7279\u522b\u5c0f\u4ee5\u81f3\u4e8e\u4e0d\u80fd\u81ea\u4e3b\u51a5\u60f3\u7684\u5b69\u5b50\u6765\u51a5\u60f3\u3002\u901a\u5e38\uff0c\u8d85\u8fc7\u4e94\u5c81\u7684\u5b69\u5b50\u5c31\u80fd\u7406\u89e3\u51a5\u60f3\u7684\u6982\u5ff5\u5e76\u4e14\u751a\u81f3\u80fd\u51a5\u60f3\u4e00\u5c0f\u6bb5\u65f6\u95f4\u4e86\u3002\u5bf9\u4e8e\u66f4\u5c0f\u7684\u5b69\u5b50\uff0c\u4e00\u4f4d\u5927\u4eba\u53ef\u80fd\u66ff\u8fd9\u4e2a\u5b69\u5b50\u6765\u51a5\u60f3\u3002<\/li>\n<li>\u7cbe\u795e\u969c\u788d\u6216\u8005\u7cbe\u795e\u75be\u75c5\u4f1a\u963b\u6b62\u4e00\u4e2a\u4eba\u51a5\u60f3\u3002\u4e00\u4f4d\u8fd1\u4eb2\u53ef\u4ee5\u66ff\u8fd9\u4e2a\u4eba\u51a5\u60f3\uff0c\u6216\u8005\u901a\u8fc7\u548c\u4ed6\u5750\u5728\u4e00\u8d77\u6765\u5e2e\u52a9\u4ed6\u51a5\u60f3\u3002<\/li>\n<li>\u4e00\u4f4d\u8fd1\u4eb2\u53ef\u4ee5\u66ff\u4e00\u4e2a\u5927\u8111\u80fd\u529b\u51cf\u5f31\u7684\u4eba\u51a5\u60f3\uff1a\u4e00\u4e2a\u7531\u4e8e\u75be\u75c5\u6216\u8005\u6bd2\u54c1\u5904\u5728\u690d\u7269\u4eba\u72b6\u6001\u6216\u8005\u534a\u6e05\u9192\u610f\u8bc6\u72b6\u6001\uff0c\u903b\u8f91\u601d\u8003\u6709\u969c\u788d\u7684\u4eba\u3002.<\/li>\n<\/ul>\n<p style=\"font-weight: 400;\"><strong>Q6. <\/strong><strong>\u8c01\u80fd\u66ff\u5176\u4ed6\u4eba\u51a5\u60f3\uff1f<\/strong><\/p>\n<p style=\"font-weight: 400;\"><strong>Ans: <\/strong>\u5f53\u4f60\u60f3\u66ff\u4ed6\u51a5\u60f3\u7684\u90a3\u4e2a\u4eba\u4e0e\u4f60\u975e\u5e38\u4eb2\u8fd1\u7684\u65f6\u5019\uff0cGSY\u7684\u6548\u679c\u662f\u5f88\u597d\u7684\uff0c\u8fd9\u4e2a\u4eba\u662f\u4f60\u6df1\u7231\u7684\u4eba\uff0c\u4f60\u6df1\u6df1\u62c5\u5fc3\u7684\u4eba\u3002\u7236\u6bcd\uff0c\u5144\u5f1f\uff0c\u8868\u5144\u5f1f\uff0c\u670b\u53cb\u6216\u8005\u6709\u5f3a\u70c8\u8054\u7cfb\u7684\u4eb2\u621a\uff0c\u90fd\u53ef\u4ee5\u66ff\u4eba\u51a5\u60f3\u3002<\/p>\n<p style=\"font-weight: 400;\">\u5982\u4f55\u66ff\u4ed6\u4eba\u51a5\u60f3\uff1a\u5f53\u4f60\u5f00\u59cb\u51a5\u60f3\u7684\u65f6\u5019\uff0c\u5411\u53e4\u9c81\u7948\u7977\uff0c\u8bf7\u6c42\u4ed6\u4fdd\u4f51\u8fd9\u4e2a\u4eba\/\u8be2\u95ee\u89e3\u51b3\u4ed6\u4eec\u95ee\u9898\u7684\u529e\u6cd5\u3002\u7136\u540e\u6309\u5e73\u65f6\u90a3\u6837\u51a5\u60f3\u5373\u53ef\u3002\u5982\u679c\u8fd9\u4e2a\u4eba\u7684\u95ee\u9898\u975e\u5e38\u4e25\u91cd\uff0c\u6b63\u5728\u906d\u53d7\u5f88\u5927\u75db\u82e6\uff0c\u5728\u51a5\u60f3\u7684\u65f6\u5019\u66ff\u4ed6\u7948\u7977\uff0c\u5e76\u4e14\u5728\u4e00\u5929\u4e4b\u4e2d\u7684\u5176\u4ed6\u65f6\u95f4\u4e5f\u8981\u66ff\u4ed6\u7948\u7977\u3002.<\/p>\n<p>&nbsp;<\/p>\n<p style=\"font-weight: 400;\"><strong>Q7. <\/strong><strong>\u53e4\u9c81<\/strong><strong>Siyag<\/strong><strong>\u7684\u98de\u5347\u5bf9<\/strong><strong>sadhna<\/strong><strong>\uff08\u7075\u6027\u7ec3\u4e60\uff09\u7684\u5f71\u54cd\uff1f<\/strong><\/p>\n<p style=\"font-weight: 400;\"><strong>Ans: <\/strong>\u5982\u540c\u5927\u591a\u6570GSY\u7ec3\u4e60\u8005\u548c\u8fd9\u4e2a\u9875\u9762\u7684\u8bbf\u95ee\u8005\u77e5\u9053\u7684\u90a3\u6837\uff0c\u53e4\u9c81Siyag\u57282017\u5e746\u67085\u65e5\u79bb\u5f00\u4e86\u4ed6\u7684\u8089\u8eab\u3002\u81ea\u90a3\u4ee5\u540e\uff0c\u4e00\u4e9b\u5f1f\u5b50\u8868\u8fbe\u4e86\u4ed6\u4eec\u5bf9\u4ed6\u4eecSadhana\uff08\u7075\u6027\u7ec3\u4e60\uff09\u72b6\u6001\u7684\u62c5\u5fc3\u3002\u4ed6\u4eec\u89c9\u5f97\u65e2\u7136\u53e4\u9c81Siyag\u4e0d\u5728\u4e86\uff0c\u771f\u8a00\u548c\u51a5\u60f3\u4f1a\u53d8\u5f97\u5931\u53bb\u529b\u91cf\uff0c\u5e76\u4e14\u4ed6\u4eec\u548c\u53e4\u9c81\u7684\u8054\u7cfb\u4f1a\u8d70\u5230\u5c3d\u5934\u3002\u4e0b\u9762\u7684\u8bf4\u660e\u662f\u7ed9\u6240\u6709\u5f1f\u5b50\u548c\u7ec3\u4e60\u8005\u7684\u4e00\u9897\u5b9a\u5fc3\u4e38\uff0c\u4ed6\u4eec\u7684Sadhana\u5c06\u4e0d\u4f1a\u56e0\u4e3a\u53e4\u9c81Siyag\u7684\u79bb\u4e16\u800c\u53d7\u5230\u4efb\u4f55\u5f71\u54cd\uff0c\u6bcf\u4e2a\u4eba\u4ecd\u7136\u4f1a\u50cf\u4ece\u524d\u4e00\u6837\u83b7\u5f97GSY\u7684\u597d\u5904\u5e76\u4e14\u5728\u8fd9\u6761\u8def\u4e0a\u7ee7\u7eed\u8fdb\u6b65\u4e0b\u53bb\u3002.<\/p>\n<ul>\n<li>\u53e4\u9c81\u4e0d\u4f1a\u6b7b\u4ea1\uff1a\u5f88\u591a\u5e74\u4ee5\u524d\uff0c\u4e00\u4e2a\u5f1f\u5b50\u95ee\u53e4\u9c81Siyag\u4ed6\u5982\u4f55\u80fd\u6210\u529f\u5730\u505a\u4ed6\u7684Sadhana\uff0c\u65e2\u7136\u4ed6\u7684\u53e4\u9c81\uff0cGangainathji\uff0c\u5728\u7ed9\u4e0e\u53e4\u9c81Siyag\u542f\u793a\u4ee5\u540e\u4e0d\u4e45\u5c31\u79bb\u4e16\u4e86\u3002\u5bf9\u4e8e\u8fd9\u4e2a\u95ee\u9898\u53e4\u9c81\u56de\u7b54\u9053\uff0c\u201cGangainathji\u4e5f\u8bb8\u5bf9\u4f60\u6765\u8bf4\u662f\u6b7b\u4e86\uff0c\u4f46\u662f\u5bf9\u6211\u6765\u8bf4\u4e0d\u662f\u3002\u5bf9\u6211\u6765\u8bf4\uff0c\u4ed6\u662f\u6c38\u6052\u4e0d\u706d\u7684\u3002\u5373\u4f7f\u5728\u4ed6\u7684\u8eab\u4f53\u5df2\u7ecf\u6d88\u6563\u4e4b\u540e\uff0c\u4ed6\u4ecd\u7136\u5728\u66f4\u9ad8\u66f4\u7cbe\u5999\u7684\u5730\u65b9\u5728\u6307\u5f15\u7740\u6211\u3002\u201d\u4ece\u53e4\u9c81Siyag\u7684\u56de\u7b54\u6765\u770b\uff0c\u663e\u7136\uff0c\u53e4\u9c81\u7684\u6069\u60e0\u4e0d\u662f\u4ec0\u4e48\u4f1a\u53d7\u5230\u4ed6\u7684\u7269\u7406\u7684\u8eab\u4f53\u8c03\u63a7\u548c\u5206\u914d\u7684\u4e1c\u897f\uff0c\u8fd9\u6069\u60e0\u6765\u81ea\u4e8e\u4e00\u4e2a\u66f4\u9ad8\u7684\u610f\u8bc6\uff0c\u5e76\u4e14\u4e00\u76f4\u5f15\u5bfc\uff0c\u4fdd\u62a4\u548c\u6fc0\u52b1\u7740\u8ffd\u5bfb\u8005\u3002\u53e4\u9c81Siyag\u6559\u5bfc\u7684\u5ff5\u8bf5\u548c\u51a5\u60f3\u4e4b\u8def\u8fd8\u548c\u4ee5\u524d\u4e00\u6837\u5f3a\u529b\uff0c\u5e76\u4e14\u53e4\u9c81\u4e5f\u7ee7\u7eed\u5728\u5f15\u5bfc\u5fe0\u8bda\u7684\u8ffd\u5bfb\u8005\u4eec\u3002<\/li>\n<li>\u771f\u8a00\u662f\u5177\u6709\u5f3a\u5927\u529b\u91cf\u7684\uff1a\u53e4\u9c81Siyag\u6388\u4e88\u7684\u771f\u8a00\u4e0d\u4f46\u88ab\u53e4\u9c81Siyag\u4e00\u4f4d\u53e4\u9c81\u6240\u8d4b\u4e88\u8fc7\u529b\u91cf\uff0c\u540c\u65f6\u4e5f\u88ab\u4ed6\u4e4b\u524d\u7684\u4e00\u4ee3\u4ee3\u7684\u53e4\u9c81\u4eec\u8d4b\u4e88\u8fc7\u529b\u91cf\u3002\u6bcf\u4f4d\u53e4\u9c81\uff0c\u901a\u8fc7\u4ed6\u7684tapasya\uff08\u7075\u6027\u4fee\u70bc\uff09\u4f1a\u66f4\u8fdb\u4e00\u6b65\u52a0\u5f3a\u771f\u8a00\u7684\u6f5c\u529b\uff0c\u5e76\u4e14\u4f1a\u5c06\u5b83\u4f20\u7ed9\u88ab\u9009\u4e2d\u7684\u5f1f\u5b50\u3002\u53e4\u9c81Siyag\u5728\u4e00\u4e2a\u4e16\u754c\u4e0a\u5145\u6ee1\u4e86\u4e89\u7aef\uff0c\u975e\u5e38\u9700\u8981\u7075\u6027\u6551\u52a9\u7684\u65f6\u5019\u83b7\u5f97\u4e86\u53e4\u9c81\u7684\u79f0\u53f7\u4e0e\u8d44\u683c\u3002\u4f34\u7740Gangainathji\u7684\u795d\u798f\uff0c\u53e4\u9c81Siyag\u5e76\u6ca1\u6709\u628a\u8fd9\u4e00\u7075\u6027\u7684\u77e5\u8bc6\u7684\u4f20\u64ad\u9650\u5236\u5728\u51e0\u4e2a\u5f1f\u5b50\u4e4b\u95f4\uff0c\u800c\u662f\u5c06\u5b83\u514d\u8d39\u4f20\u6388\u7ed9\u6240\u6709\u7684\u4eba\u3002\u5728\u8d77\u521d\uff0c\u53e4\u9c81Siyag\u53ea\u5728\u8bb8\u591a\u4e2a\u661f\u671f\u56db\u4eb2\u81ea\u6388\u4e88\u771f\u8a00\uff0c\u540e\u6765\uff0c\u57282009\u5e74\uff0c\u8ba4\u8bc6\u5230\u4ed6\u9010\u6e10\u8001\u5316\u7684\u8eab\u4f53\u7684\u9650\u5236\uff0c\u4ee5\u53ca\u4e16\u754c\u4e0a\u6b63\u5728\u589e\u52a0\u7684\u5371\u673a\uff0c\u4ed6\u5141\u8bb8\u4ed6\u7684\u5f1f\u5b50\u901a\u8fc7\u4e0d\u540c\u7684\u7535\u5b50\u5a92\u4ecb\u4f20\u64ad\u771f\u8a00\uff0c\u4f8b\u5982\u7535\u89c6\u5e7f\u64ad\uff0cYoutube\u89c6\u9891\u7f51\u7ad9\uff0cFacebook\uff0cWhatsapp\u7b49\u3002<\/li>\n<li>\u53e4\u9c81\u662f\u5728\u4f60\u5185\u90e8\u7684\uff1a\u53e4\u9c81\u540c\u65f6\u4e5f\u4e0d\u662f\u6211\u4eec\u5728\u5916\u9762\u770b\u5230\u7684\u8fd9\u4e2a\u7269\u7406\u7684\u5b58\u5728\uff0c\u4ed6\u5728\u6211\u4eec\u6240\u6709\u4eba\u7684\u5185\u90e8\u3002\u53e4\u9c81Siyag\u89e3\u91ca\u8fd9\u70b9\u65f6\u8bf4\u9053\uff0c\u201c\u8c01\u624d\u662f\u53e4\u9c81\uff1f\u4e00\u4f4d\u53e4\u9c81\u5e76\u4e0d\u4ec5\u4ec5\u662f\u4f60\u770b\u5230\u7684\u6709\u7740\u8fd9\u6837\u4e00\u5e45\u8eab\u4f53\u7684\u8fd9\u4e2a\u4eba\u3002\u4ed6\u7684\u8fd9\u526f\u8089\u8eab\u4f1a\u9010\u6e10\u51cb\u96f6\u5e76\u6700\u7ec8\u8d70\u5411\u7e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Aurobindo\u8bf4\u8fc7\uff0c\u5982\u679c\u4e00\u4e2a\u745c\u4f3d\u884c\u8005\u80fd\u591f\u5728\u4e00\u751f\u4e4b\u4e2d\u540c\u65f6\u8fbe\u5230Sagun\u548cNirgun\uff0c\u90a3\u4e48\u8fd9\u5c06\u4f1a\u4f7f\u5f97\u4eba\u7c7b\u4ece\u73b0\u5728\u6240\u9762\u4e34\u7684\u6240\u6709\u5371\u673a\u4e2d\u5f97\u5230\u89e3\u6551\u3002\u5982\u679c\u4e00\u4e2a\u4eba\u5f97\u5230\u4e86\u8fd9\u79cd\u53cc\u751f\u7684\u7075\u6027\u529b\u91cf\uff0c\u90a3\u4e48\u8fd9\u79cd\u7075\u6027\u7684\u8f6c\u53d8\u5728\u5168\u4eba\u7c7b\u8303\u56f4\u5185\u90fd\u662f\u53ef\u4ee5\u88ab\u590d\u5236\u7684\u3002<\/li>\n<li>\u65b0\u7684\u7ec3\u4e60\u8005\u53cd\u9988\u4e86\u6df1\u523b\u7684\u4f53\u9a8c\uff1a\u6709\u4e00\u4e9b\u5728\u5370\u5ea6\u548c\u5168\u4e16\u754c\u7684\u5f1f\u5b50\uff0c\u4ed6\u4eec\u662f\u5728\u53e4\u9c81Siyag\u98de\u5347\uff08\u79bb\u5f00\u7269\u7406\u7684\u9886\u57df\uff09\u4ee5\u540e\u624d\u63a5\u53d7\u7684Diksha\uff0c\u4ed6\u4eec\u4e0d\u77e5\u9053\u53e4\u9c81\u5df2\u7ecf\u98de\u5347\u4e86\uff0c\u4f46\u4ed6\u4eec\u540c\u6837\u53cd\u9988\u4ed6\u4eec\u5728\u51a5\u60f3\u7684\u65f6\u5019\u4f53\u9a8c\u5230\u4e86\u6df1\u5165\u7684\u51a5\u60f3\uff0c\u745c\u4f3d\u52a8\u4f5c\u548c\u6df1\u523b\u7684\u4f53\u9a8c\u3002\u8fd9\u8868\u660e\uff0c\u53e4\u9c81Siyag\u867d\u7136\u8eab\u4f53\u5df2\u7ecf\u4e0d\u5728\u4e86\uff0c\u4f46\u5e76\u4e0d\u5f71\u54cd\u4eba\u4eec\u4e0e\u4ed6\u4eec\u5185\u5728\u7684\u53e4\u9c81\uff08\u7ee7\u800c\u548c\u6606\u8fbe\u91cc\u5c3cShakti\uff09\u5efa\u7acb\u8054\u7cfb\u3002\u4ed6\u7684\u6069\u5178\u7ee7\u7eed\u4ece\u66f4\u9ad8\u7684\u5730\u65b9\u4fdd\u4f51\u7740\u7ec3\u4e60\u8005\u548c\u5f1f\u5b50\u4eec\u3002<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p style=\"font-weight: 400;\"><strong>Q8.\u00a0 <\/strong><strong>\u6211\u4e3a\u4ec0\u4e48\u4f1a\u611f\u5230\u538c\u5026\uff1f<\/strong><\/p>\n<p style=\"font-weight: 400;\"><strong>Ans: 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style=\"font-weight: 400;\"><strong>Q9. <\/strong><strong>\u4ec0\u4e48\u662f\u4e0d\u8fdb\u6b65\u7684\u539f\u56e0\uff1f<\/strong><\/p>\n<p style=\"font-weight: 400;\"><strong>Ans: <\/strong><strong>\u7f3a\u4e4f\u7075\u6027\u8fdb\u6b65\u7684\u51e0\u4e2a\u539f\u56e0\u2014\u2014<\/strong><\/p>\n<p style=\"font-weight: 400;\">\u5047\u5982\u4f60\u6ca1\u6709\u4f53\u9a8c\u5230\u4efb\u4f55\u745c\u4f3d\u52a8\u4f5c\uff0c\u6216\u8005\u6ca1\u6709\u7ecf\u5386\u5230\u4efb\u4f55\u7cbe\u5999\u7684\u5185\u90e8\u8fd0\u52a8\u4ee5\u53ca\u4e2a\u4eba\u6001\u5ea6\u3001\u4e2a\u6027\u548c\u751f\u6d3b\u65b9\u5f0f\u4e0a\u7684\u6539\u53d8\u5462\uff1f\u4f60\u662f\u4e0d\u662f\u54ea\u91cc\u505a\u7684\u4e0d\u5bf9\uff1f\u73b0\u5728\u6211\u4eec\u5c31\u6765\u8c08\u8c08\u4f60\u5728\u7075\u6027\u7ec3\u4e60\u4e2d\u53ef\u80fd\u4f1a\u72af\u7684\u9519\u8bef\uff0c\u8fd9\u4e9b\u9519\u8bef\u4f1a\u963b\u788d\u6606\u8fbe\u91cc\u5c3c\u7684\u8fdb\u5c55\uff0c\u751a\u81f3\u963b\u788d\u5979\u7684\u89c9\u9192\u3002\u4e0b\u9762\u662f\u7f3a\u4e4f\u7075\u6027\u8fdb\u6b65\u7684\u51e0\u4e2a\u539f\u56e0\uff1a<\/p>\n<p style=\"font-weight: 400;\"><strong>\u4e0d\u6b63\u786e\u7684\u7ec3\u4e60\uff1a<\/strong>\u5f53\u5ff5\u8bf5\u771f\u8a00\uff08\u9ed8\u5ff5\uff0c\u5728\u8111\u4e2d\u91cd\u590d\uff09\u7684\u65f6\u5019\uff0c\u786e\u4fdd\u4f60\u7684\u53d1\u97f3\u662f\u51c6\u786e\u7684\u3002\u4e00\u4e9b\u58f0\u97f3\u7684\u7ec4\u5408\u4f7f\u5f97\u8fd9\u4e2a\u771f\u8a00\u53d8\u5f97\u5177\u6709\u5f3a\u5927\u529b\u91cf\uff0c\u5373\u4f7f\u4e00\u4e2a\u5730\u65b9\u53d1\u97f3\u4e0d\u5bf9\uff0c\u771f\u8a00\u4e5f\u4e0d\u4f1a\u6709\u4efb\u4f55\u6548\u679c\u3002\u5982\u679c\u4f60\u4e0d\u786e\u5b9a\u771f\u8a00\u7684\u53d1\u97f3\uff0c\u5c31\u5728\u4e0b\u9762\u7ed9\u51fa\u4f60\u7684\u90ae\u4ef6\u5730\u5740\uff0c\u6211\u4eec\u4f1a\u7ed9\u4f60\u53d1\u9001\u771f\u8a00\u7684\u89c6\u9891\u4ee5\u53ca\u53d1\u97f3\u7684\u89e3\u91ca\u3002\u7c7b\u4f3c\u7684\uff0c\u6b63\u786e\u6309\u7167GSY\u7ed9\u51fa\u7684\u51a5\u60f3\u6b65\u9aa4\u53bb\u51a5\u60f3\u4e5f\u662f\u975e\u5e38\u91cd\u8981\u7684\u3002\u5982\u679c\u4f60\u9700\u8981\u8be6\u7ec6\u7684\u6309\u6b65\u9aa4\u7684\u51a5\u60f3\u65b9\u6cd5\uff0c\u5728\u4e0b\u9762\u7ed9\u51fa\u4f60\u7684\u90ae\u4ef6\u5730\u5740\uff0c\u6211\u4eec\u4e5f\u4f1a\u53d1\u7ed9\u4f60\u3002<\/p>\n<p style=\"font-weight: 400;\"><strong>\u4e0d\u5b8c\u6574\u7684\u7ec3\u4e60\uff1a<\/strong>\u53e4\u9c81Siyag\u5efa\u8bae\u8ffd\u5bfb\u8005\u6bcf\u5929\u51a5\u60f3\u4e24\u6b21\uff0c\u6bcf\u6b2115\u5206\u949f\uff0c\u5e76\u4e14\u4e00\u523b\u4e0d\u505c\u5730\u5ff5\u8bf5\u4ed6\u6388\u4e88\u7684\u771f\u8a00\u3002\u5f88\u591a\u7ec3\u4e60\u8005\u5ffd\u7565\u4e86\u8fd9\u4e24\u70b9\u4e2d\u7684\u5176\u4e2d\u4e00\u70b9\uff0c\u6301\u7eed\u4e0d\u505c\u5730\u5ff5\u8bf5\u7ecf\u5e38\u88ab\u5ffd\u89c6\u3002\u7ec3\u4e60\u8005\u53ea\u5728\u51a5\u60f3\u7684\u65f6\u5019\u624d\u5ff5\u8bf5\uff0c\u800c\u5728\u5176\u5b83\u65f6\u5019\u5c31\u5fd8\u8bb0\u5ff5\u8bf5\u4e86\u3002\u53e4\u9c81Siyag\u8bf4\u5ff5\u8bf5\u771f\u8a00\u662f\u5524\u9192\u6606\u8fbe\u91cc\u5c3c\u7684\u5173\u952e\u3002\u5982\u679c\u4f60\u6ca1\u6709\u8db3\u591f\u7684\u5ff5\u8bf5\uff0c\u90a3\u4e48Shakti\uff08\u80fd\u91cf\uff09\u662f\u4e0d\u4f1a\u56de\u5e94\u4f60\u7684\u3002\u7c7b\u4f3c\u7684\uff0c\u4e0d\u8ba4\u771f\u7684\u3001\u77ed\u6682\u7684\u51a5\u60f3\u4e5f\u4e0d\u4f1a\u8fbe\u5230\u7ec3\u4e60\u8005\u60f3\u8981\u7684\u6548\u679c\u3002\u4e0d\u8981\u6b3a\u9a97\u81ea\u5df1\uff1a\u5bf9\u81ea\u5df1\u8bda\u5b9e\u662f\u5341\u5206\u91cd\u8981\u7684\u3002\u7ecf\u5e38\u6709\u7ec3\u4e60\u8005\u4e0d\u627f\u8ba4\u4ed6\u4eec\u5728Sadhana\uff08\u7075\u6027\u7684\u7ec3\u4e60\u548c\u7eaa\u5f8b\uff09\u4e0a\u4e0d\u591f\u81ea\u5f8b\uff0c\u8f6c\u800c\u53bb\u6311GSY\u7684\u6bdb\u75c5\u3002\u8fd9\u662f\u4e00\u79cd\u975e\u5e38\u6709\u5bb3\u7684\u6001\u5ea6\uff0c\u56e0\u4e3a\u8fd9\u610f\u5473\u7740\u8ffd\u5bfb\u8005\u8fd8\u6ca1\u6709\u51c6\u5907\u597d\u53bb\u5bf9\u81ea\u5df1\u7684\u6210\u957f\u8d1f\u4efb\u4f55\u8d23\u4efb\uff0c\u800c\u662f\u53bb\u5bfb\u627e\u53e4\u9c81\u6216\u8005\u745c\u4f3d\u7ec3\u4e60\u53bb\u5e2e\u4ed6\u4eec\u5b8c\u6210\u6240\u6709\u5de5\u4f5c\u3002\u901a\u5e38\uff0c\u8fd9\u7c7b\u7ec3\u4e60\u8005\u4f1a\u4e3a\u4e86\u4e00\u79cd\u7075\u6027\u7ec3\u4e60\u800c\u653e\u5f03\u53e6\u4e00\u79cd\uff0c\u4f46\u5176\u5b9e\u4ed6\u4eec\u5728\u8fd9\u4e9b\u7ec3\u4e60\u4e0a\u90fd\u6ca1\u6709\u5b8c\u5168\u6295\u5165\u81ea\u5df1\u3002<\/p>\n<p style=\"font-weight: 400;\"><strong>\u77e5\u8bc6\u8d85\u8f7d\uff1a<\/strong>\u5f88\u591a\u4eba\u4f1a\u628a\u81ea\u5df1\u7684\u8111\u888b\u586b\u6ee1\u745c\u4f3d\u76f8\u5173\u7684\u77e5\u8bc6\uff0c\u5305\u62ec\u745c\u4f3d\u54f2\u5b66\u3001\u5bc6\u5b97\u3001\u51a5\u60f3\u3001\u5404\u79cd\u6280\u672f\u3001\u5404\u79cd\u601d\u60f3\u3001\u8109\u8f6e\u7684\u6fc0\u6d3b\/\u6e05\u7406\u7b49\u7b49\uff0c\u5e76\u4e14\u8bd5\u56fe\u628a\u8fd9\u4e9b\u77e5\u8bc6\u7528\u5728GSY\u4e0a\uff0c\u4e00\u4e9b\u65f6\u5019\u4ed6\u4eec\u751a\u81f3\u8bd5\u56fe\u901a\u8fc7\u67d0\u4e9b\u65b9\u5f0f\u8c03\u6574GSY\u7684\u6280\u5de7\uff01\u901a\u5e38\uff0c\u4eba\u4eec\u9677\u5165\u4e86\u8fd9\u4e9b\u7269\u8d28\u77e5\u8bc6\u548c\u811a\u8e0f\u5b9e\u5730\u7ec3\u4e60\u4e4b\u95f4\u7684\u9e3f\u6c9f\uff0c\u5e76\u4e14\u5931\u53bb\u4e86\u65b9\u5411\u2014\u2014\u4ed6\u4eec\u6311\u9009\u4ed6\u4eec\u60f3\u8981\u6709\u7684\u7279\u6b8a\u4f53\u9a8c\uff0c\u6216\u8005\u8bbe\u5b9a\u7279\u5b9a\u7684\u9700\u8981\u8fbe\u5230\u7684\u76ee\u6807\u3002\u5f53\u8fd9\u4e9b\u671f\u5f85\u843d\u7a7a\u7684\u65f6\u5019\uff0c\u4ed6\u4eec\u4f1a\u53d8\u5f97\u4e0d\u6ee1\u610f\uff0c\u5e76\u4e14\u8d23\u602a\u7ec3\u4e60\u672c\u8eab\u3002\u56e0\u4e3a\u8fd9\u4e9b\u4eba\u592a\u8fc7\u4e8e\u96c6\u4e2d\u6ce8\u610f\u529b\u5728\u67d0\u4e9b\u7279\u5b9a\u7684\u4f53\u9a8c\u4e0a\uff0c\u4ed6\u4eec\u53cd\u800c\u6ca1\u6ce8\u610f\u5230\u4ed6\u4eec\u8eab\u4e0a\u6b63\u5728\u7ecf\u5386\u7684\u53d8\u5316\u3002\u8c08\u5230\u8fd9\u7c7b\u745c\u4f3d\u8ffd\u5bfb\u8005\u7684\u65f6\u5019\uff0c\u53e4\u9c81Siyag\u6709\u6b21\u8bf4\u5230\uff0c\u201c\u4eba\u4eec\u628a\u745c\u4f3d\u590d\u6742\u5316\u4e86\uff0c\u8fd9\u662f\u6ca1\u5fc5\u8981\u7684\uff0c\u745c\u4f3d\u662f\u7b80\u5355\u800c\u76f4\u63a5\u7684\uff0c\u4e3a\u4e86\u6ee1\u8db3\u4ed6\u4eec\u6fc0\u6d3b\u8109\u8f6e\u7684\u8981\u6c42\uff0c\u4eba\u4eec\u8ff7\u5931\u4e86\u4ed6\u4eec\u81ea\u5df1\u3002\u201d.<\/p>\n<p style=\"font-weight: 400;\"><strong>\u00a0<\/strong><\/p>\n<p style=\"font-weight: 400;\"><strong>Q10. <\/strong><strong>\u95ee\u9898\uff1a\u4e3a\u4ec0\u4e48\u5728\u51a5\u60f3\u7684\u65f6\u5019\u8981\u96c6\u4e2d\u6ce8\u610f\u529b\u5728\u7b2c\u4e09\u773c\uff0c<\/strong><strong>Agyachakra<\/strong><strong>\uff08\u53c8\u88ab\u79f0\u4e3a<\/strong><strong>Ajnachakra<\/strong><strong>\uff1f<\/strong><strong>\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong><\/p>\n<p style=\"font-weight: 400;\"><strong>Ans: <\/strong>\u4ee5\u4e0b\u662f\u53e4\u9c81Siyag\u7528\u81ea\u5df1\u7684\u8bdd\u89e3\u91caAgyachakra\u7684\u91cd\u8981\u6027\uff1a<\/p>\n<p style=\"font-weight: 400;\">\u201c\u4f60\u5728\u51a5\u60f3\u7684\u65f6\u5019\u8981\u628a\u610f\u8bc6\u96c6\u4e2d\u5728\u54ea\u91cc\u5462\uff1f\u4f60\u672c\u8eab\u5c31\u662f\u5e7f\u9614\u7684\u5b87\u5b99\uff0c\u6240\u4ee5\u4f60\u5728\u51a5\u60f3\u7684\u65f6\u5019\u5e94\u8be5\u96c6\u4e2d\u6ce8\u610f\u529b\u5728\u4f60\u8eab\u4f53\u7684\u54ea\u4e2a\u90e8\u5206\u5462\uff1f\u4e3a\u4e86\u89e3\u51b3\u8fd9\u4e2a\u95ee\u9898\uff0c\u53e4\u4ee3\u7684\u5723\u4eba\u4eec\u628a\u4eba\u7684\u8eab\u4f53\u5206\u4e3a\u4e24\u4e2a\u90e8\u5206\uff1a\u4e0a\u534a\u90e8\u5206\u4ece\u5934\u9876\u5f00\u59cb\uff0c\u5230\u524d\u989d\u4e2d\u5fc3\u7ed3\u675f\uff0c\u4e0b\u534a\u90e8\u5206\u4ece\u4ece\u524d\u989d\u4e2d\u5fc3\u5f00\u59cb\uff0c\u5f80\u4e0b\u4e00\u76f4\u5230\u809b\u95e8\u7684\u5c16\u7aef\u7ed3\u675f\u3002\u4e0b\u534a\u90e8\u5206\u5305\u542b\u4e5d\u4e2a\u5f00\u53e3\uff08\u611f\u89c9\u5668\u5b98\uff09\u6216\u8005\u2018Nau Dwar\u2019\uff08\u4e5d\u4e2a\u95e8\u2014\u2014\u773c\u775b\uff0c\u8033\u6735\uff0c\u9f3b\u5b50\uff0c\u5634\u5df4\u548c\u4e24\u4e2a\u7528\u4e8e\u6392\u6cc4\u5e9f\u7269\u7684\u79c1\u5904\uff09\u3002<\/p>\n<p style=\"font-weight: 400;\">\u00a0\u201c\u8eab\u4f53\u7684\u4e0b\u534a\u90e8\u5206\uff0c\u5305\u542b\u4e5d\u4e2a\u95e8\uff0c\u662f\u5c5e\u4e8e\u00a0Maya\u0081\u00a0\u7684\u4e16\u754c\u2014\u2014\u865a\u5e7b\u7684\u5b87\u5b99\u529b\u91cf\uff08\u8fd9\u79cd\u529b\u91cf\u628a\u6211\u4eec\u675f\u7f1a\u5728\u8fd9\u4e2a\u4e16\u754c\uff0c\u5e76\u5c06\u6211\u4eec\u548c\u6211\u4eec\u771f\u6b63\u7684\u795e\u5723\u81ea\u6211\u5206\u9694\u5f00\u6765\uff09\u3002\u5f53\u5934\u8111\u96c6\u4e2d\u5728\u4e0b\u534a\u90e8\u5206\u8eab\u4f53\u7684\u4efb\u4f55\u5730\u65b9\u65f6\uff0c\u8fd9\u5c31\u88ab\u79f0\u4e3a\u5bf9\u00a0Maya\u0081\u7684\u5d07\u62dc\u3002\u8fd9\u79cd\u5d07\u62dc\u662f\u6709\u597d\u5904\u7684\uff0c\u4f46\u662f\u8fd9\u4e9b\u5f97\u5230\u7684\u597d\u5904\u90fd\u662f\u77ed\u6682\u7684\uff0c\u56e0\u4e3a\u4ed6\u4eec\u672c\u8d28\u4e0a\u90fd\u662f\u7269\u8d28\u7684\u3002\u6240\u4ee5\u4f60\u4f1a\u4eab\u53d7\u90a3\u4e9b\u7269\u8d28\u597d\u5904\uff08\u4e00\u6bb5\u65f6\u95f4\uff09\u4f46\u4f60\u4e0d\u4f1a\u4ece\u65e0\u5c3d\u7684\u751f\u6b7b\u5faa\u73af\u4e2d\u89e3\u8131\u51fa\u6765\u3002\u53ea\u6709\u5f53\u4f60\u548c\u6c38\u6052\u7684\u795e\u5723\u8fde\u63a5\u7684\u65f6\u5019\uff0c\u4f60\u624d\u80fd\u771f\u6b63\u4e86\u89e3\u4f60\u81ea\u5df1\u3002<\/p>\n<p style=\"font-weight: 400;\">\uff08\u90a3\u4e48\uff0c\u5173\u4e8e\u8eab\u4f53\u7684\u4e0a\u534a\u90e8\u5206\uff09\u201c\u4f60\u4e5f\u8bb8\u770b\u8fc7Shiva\u7684\u795e\u50cf\uff0c\u4ed6\u5728\u524d\u989d\u7684\u4e2d\u5fc3\u6709\u7b2c\u4e09\u53ea\u773c\u775b\u3002\u4f60\u4eec\u6240\u6709\u4eba\u2014\u2014\u7537\u4eba\u6216\u5973\u4eba\u2014\u2014\u90fd\u5728\u524d\u989d\u4e0a\u6709\u8fd9\u4e2a\u7b2c\u4e09\u773c\uff08\u5c3d\u7ba1\u5b83\u662f\u5fae\u5999\u7684\u4e14\u770b\u4e0d\u89c1\u7684\uff09\u3002\u8fd9\u5c31\u662f\u2018Dasva\u0081 Dwar\u2019\uff0c\u5728\u4e0a\u534a\u90e8\u5206\u8eab\u4f53\u91cc\u7684\u7b2c\u5341\u95e8\u3002\u8fd9\u662f\u795e\u5723\u7684\u5149\u8292\uff0c\u5b83\u662f\u552f\u4e00\u5411\u5185\u655e\u5f00\u7684\u4e00\u6247\u95e8\uff08\u8fdb\u5165\u5185\u5728\u7684\u7075\u6027\u4e16\u754c\uff09\u3002\u6240\u6709\u5176\u5b83\u4eec\u90fd\u662f\u5411\u5916\u655e\u5f00\u7684\uff08\u5411\u7740\u5916\u90e8\u7684\u7269\u7406\u4e16\u754c\uff09\u3002\u8fd9\u5c31\u662f\u4e3a\u4ec0\u4e48\u6211\u8ba9\u4f60\u4eec\u96c6\u4e2d\u5728\u8fd9\u7b2c\u4e09\u773c\u4e0a\u3002\u5b83\u88ab\u79f0\u4f5cAgyachakra\u3002\u5f53\u8fd9\u6247\u95e8\u5728\u51a5\u60f3\u7684\u65f6\u5019\u6253\u5f00\uff0c\u4f60\u5c31\u4f1a\u6df1\u5165\u5230\u4f60\u7684\u5185\u5728\u81ea\u6211\u3002\u6240\u6709\u5176\u4ed6\u4e5d\u4e2a\u611f\u89c9\u5668\u5b98\u6216\u8005\u95e8\u90fd\u662f\u5411\u5916\u770b\u7684\uff0c\u6240\u4ee5\u4ed6\u4eec\u4e0d\u4f1a\u63d0\u4f9b\u4efb\u4f55\u8ba9\u4f60\u5411\u5185\u6ce8\u89c6\u7684\u773c\u754c\u3002\u53ea\u6709\u5f53\u4f60\u7684\u7b2c\u5341\u95e8\u6253\u5f00\u7684\u65f6\u5019\uff0c\u4f60\u6240\u6709\u7684\u95ee\u9898\u624d\u4f1a\u5f97\u5230\u89e3\u51b3\u3002\u8fd9\u4e5f\u5c31\u662f\u4e3a\u4ec0\u4e48\u5934\u8111\u5e94\u8be5\u96c6\u4e2d\u5728Agyachakra\u4e0a\u3002\u5982\u679c\u8fd9\u4e2a\u95e8\u8fd8\u662f\u5173\u7740\u7684\uff0c\u4f60\u5c31\u4e0d\u4f1a\u4f53\u9a8c\u5230\u4efb\u4f55\u4e8b\u2014\u2014\u4f60\u5c06\u65e2\u4e0d\u80fd\u51a5\u60f3\uff0c\u4e5f\u4e0d\u4f1a\u8fbe\u5230Moksha\uff08\u4ece\u751f\u6b7b\u8f6e\u56de\u4e2d\u89e3\u8131\uff09\u3002\u6240\u4ee5\u4f60\u8981\u5728\u4f60\u7684Agyachakra\u4e0a\u51a5\u60f3\u3002.<\/p>\n<p style=\"font-weight: 400;\"><strong>Q11. <\/strong><strong>\u95ee\u9898\uff1a\u5728<\/strong><strong>GSY<\/strong><strong>\u51a5\u60f3\u7684\u65f6\u5019\u51a5\u60f3\u53e4\u9c81<\/strong><strong>Siyag<\/strong><strong>\u7167\u7247\u7684\u91cd\u8981\u6027\u5728\u54ea\u91cc\uff1f<\/strong><\/p>\n<p style=\"font-weight: 400;\"><strong>Ans: <\/strong>\u53e4\u9c81Siyag\u662f\u4e00\u4f4dSiddha\uff1a\u4e00\u4f4d\u540c\u65f6\u83b7\u5f97Sagun\uff08\u4ee5\u53ef\u89c1\u7684\u5f62\u5f0f\u548c\u54c1\u8d28\u5b58\u5728\u7684\u6709\u5f62\u4e4b\u795e\uff09\u548cNirgun\uff08\u6ca1\u6709\u4efb\u4f55Gunas\u6216\u8005\u6027\u8d28\u7684\u65e0\u5f62\u4e4b\u795e\uff09\u7684\u5b8c\u7f8e\u7684\u7075\u6027\u4e0a\u5e08\u3002\u53e4\u9c81\u7684\u795e\u5723\u529b\u91cf\u4e0d\u4ec5\u4ec5\u53ea\u9650\u4e8e\u4ed6\u7684\u8eab\u4f53\u3002\u4ed6\u795e\u5723\u7684\u529b\u91cf\u4ee5\u4e00\u79cd\u770b\u4e0d\u89c1\u7684\u3001\u7cbe\u5999\u7684\u5f62\u5f0f\u5728\u6574\u4e2a\u5b87\u5b99\u7684\u6bcf\u4e2a\u5730\u65b9\u5b58\u5728\u7740\uff0c\u56e0\u6b64\u51a5\u60f3\u4ed6\u7684\u7167\u7247\u548c\u4ed6\u672c\u4eba\u5728\u73b0\u573a\u6709\u7740\u76f8\u540c\u7684\u6548\u679c\u3002\u51a5\u60f3\u53e4\u9c81Siyag\u7684\u7167\u7247\u4f1a\u5f15\u53d1\u4ed6\u7684\u798f\u4f51\u3002\u53e4\u9c81Siyag\u8bf4\u8fc7\uff0c\u201c\u53e4\u9c81\u662f\u4e00\u79cd\u5f15\u529b\u4e00\u822c\u7684\u529b\u91cf\u3002\u8fd9\u5177\u8eab\u4f53\u4e0d\u662f\u53e4\u9c81\uff0c\u8fd9\u5177\u8eab\u4f53\u5c06\u4f1a\u5728\u51e0\u5e74\u5185\u6b7b\u4ea1\uff0c\u53e4\u9c81\u6c38\u8fdc\u5728\u4f60\u4f53\u5185\u3002\u745c\u4f3d\u79d1\u5b66\u5e76\u4e0d\u770b\u91cd\u65f6\u95f4\u548c\u7a7a\u95f4\uff0c\u6211\u5728\u4f60\u7684\u91cc\u9762\uff0c\u4f60\u4e5f\u5728\u6211\u7684\u91cc\u9762\u3002\u4e0d\u8bba\u4f55\u65f6\uff0c\u4e0d\u8bba\u4f55\u5730\uff0c\u53ea\u8981\u4f60\u8bb0\u8d77\u6211\uff0c\u6211\u5c31\u4f1a\u5728\u3002\u5982\u679c\u4e00\u4f4d\u53e4\u9c81\u662f\u771f\u7684\u53e4\u9c81\uff0c\u90a3\u4e48\u4ed6\u662f\u65e0\u5904\u4e0d\u5728\u7684\u3002\u201d<\/p>\n<p style=\"font-weight: 400;\">\u4e00\u65e6\u4e00\u4f4d\u8ffd\u5bfb\u8005\u4ece\u53e4\u9c81\u90a3\u91cc\u63a5\u53d7\u4e86\u771f\u8a00Diksha\uff08\u542f\u793a\uff09\uff0c\u4e0d\u8bba\u662f\u901a\u8fc7\u53e4\u9c81\u672c\u4eba\u8fd8\u662f\u901a\u8fc7\u7535\u5b50\u6e20\u9053\uff08\u4f8b\u5982\u7f51\u7edc\uff0c\u7535\u89c6\u3001CD\u6216\u8005\u7535\u5b50\u90ae\u4ef6\u53d1\u9001\u7684\u89c6\u9891\u7247\u6bb5\uff09\uff0c\u4ed6\u90fd\u4f1a\u6210\u4e3a\u4e00\u4f4d\u5f1f\u5b50\uff0c\u4ed6\u4f1a\u5728\u7cbe\u7ec6\u7684\u9886\u57df\u4e0a\u4e0e\u53e4\u9c81\u5efa\u7acb\u6c38\u6052\u7684\u8054\u7cfb\u3002\u56e0\u6b64\u53e4\u9c81\u6c38\u8fdc\u548c\u5f1f\u5b50\u5728\u4e00\u8d77\uff0c\u4e0d\u8bba\u4ed6\u79bb\u53e4\u9c81\u662f\u8fd1\u8fd8\u662f\u8fdc\u3002\u4e0d\u8bba\u4f55\u65f6\uff0c\u53ea\u8981\u5f1f\u5b50\u8bb0\u8d77\u53e4\u9c81\u5e76\u4ece\u5fc3\u5e95\u91cc\u5411\u4ed6\u7948\u7977\uff0c\u53e4\u9c81\u5c31\u4f1a\u4e00\u76f4\u4fdd\u4f51\u4ed6\u3002\u8fd9\u5c31\u662f\u4e3a\u4ec0\u4e48\u4ec5\u4ec5\u7528\u53e4\u9c81\u7684\u4e00\u5f20\u7167\u7247\u5c31\u80fd\u5bf9\u5f1f\u5b50\u8d77\u5230\u548c\u4ed6\u672c\u4eba\u4e00\u6837\u7684\u795d\u798f\u6548\u679c\u3002.<\/p>\n<p style=\"font-weight: 400;\"><strong>Q12. <\/strong><strong>\u95ee\u9898\uff1a\u5f53\u4e00\u4f4d\u5f1f\u5b50\u51a5\u60f3\u53e4\u9c81<\/strong><strong>Siyag<\/strong><strong>\u7684\u7167\u7247\u7684\u65f6\u5019\uff0c\u4ed6\u7684<\/strong><strong>Agyachakra<\/strong><strong>\u53d8\u5f97\u6fc0\u6d3b\u5e76\u4e14\u6709\u6d3b\u529b\u8d77\u6765\u3002\u7136\u540e\u5f1f\u5b50\u5982\u4f55\u80fd\u8ba9\u5176\u4ed6\u8109\u8f6e\u4e5f\u88ab\u6fc0\u6d3b\u5462\uff1f<\/strong><\/p>\n<p style=\"font-weight: 400;\"><strong>Ans: <\/strong>\u4e3a\u4e86\u56de\u7b54\u8fd9\u4e2a\u95ee\u9898\uff0c\u6211\u4eec\u9996\u5148\u8981\u4e86\u89e3\u4eba\u4f53\u7684\u7075\u6027\u6784\u9020:<\/p>\n<p style=\"font-weight: 400;\">\u795e\u5728\u4eba\u4f53\u4e2d\u4ee5\u7537\u548c\u5973\uff08\u9634\u548c\u9633\uff09\u7684\u7cbe\u5999\u5f62\u5f0f\u5728\u4eba\u4f53\u7684\u4e24\u7aef\u5c45\u4f4f\u7740\u3002\u5728\u5934\u9876\u6709\u4e00\u4e2a\u7cbe\u5fae\u7684\u3001\u770b\u4e0d\u89c1\u7684\u70b9\u53eb\u505a<em>Sahasrara<\/em>\uff0c\u7537\u6027\u7684\u795e\uff0cShiva\uff0c\u5728\u8fd9\u91cc\u5c45\u4f4f\u7740\u3002\u5728\u4eba\u4f53\u4e0b\u9762\uff0c\u810a\u67f1\u7684\u672b\u7aef\u6709\u53e6\u4e00\u4e2a\u7cbe\u5fae\u7684\u3001\u770b\u4e0d\u89c1\u7684\u70b9\u53eb\u505a<em>Muladhar <\/em>\uff08\u4eba\u4f53\u7684\u652f\u6491\u6839\u70b9\uff09\uff0c\u5728\u8fd9\u91cc\u5973\u795e<em>Kundalini<\/em>\u5c45\u4f4f\u7740\u3002\u5728\u8fd9\u4e24\u4e2a\u795e\u5723\u7684\u4e2d\u5fc3\u4e4b\u95f4\u6709\u4e94\u4e2a\u7cbe\u5fae\u7684\u3001\u9690\u5f62\u7684\u8109\u8f6e\u2014\u2014\u5b87\u5b99\u80fd\u91cf\u7684\u67a2\u7ebd\u2014\u2014\u8fd9\u4e9b\u67a2\u7ebd\u5728\u4e00\u4e2a\u53eb\u505aSushumana\u7684\uff0c\u4e0e\u810a\u67f1\u5e73\u884c\u7684\u7cbe\u5fae\u4e2d\u8109\u91cc\u4ee5\u77ed\u6682\u7684\u95f4\u9694\u4e92\u76f8\u5782\u76f4\u6392\u5217\u7740\u3002\u8fd9\u4e9b\u8109\u8f6e\u4ece\u810a\u67f1\u5e95\u7aef\u5f00\u59cb\u5411\u4e0a\u4e00\u76f4\u5230\u5589\u5499\u3002\u5728\u5589\u8f6e\u4e4b\u4e0a\u6709\u53e6\u5916\u4e00\u4e2a\u5173\u952e\u7684\u70b9\u5728\u524d\u989d\u4e2d\u5fc3\uff0c\u8fd9\u91cc\u88ab\u53eb\u505aAgyachakra\u6216\u8005\u7b2c\u4e09\u773c\u3002\u6240\u6709\u4e94\u4e2a\u8109\u8f6e\u90fd\u548c\u4e00\u4e2a\u5e9e\u5927\u4f46\u9690\u5f62\u7684\uff0c\u753172,000\u6761Nadis\uff08\u7ecf\u7edc\uff0c\u50cf\u8840\u7ba1\u4e00\u6837\u904d\u5e03\u5168\u8eab\u7684\u7f51\u7edc\uff0c\u901a\u8fc7\u8fd9\u4e9b\u7f51\u7edcvayus\u2014\u2014\u98ce\u6216\u8005\u6c14\u2014\u2014\u6d41\u52a8\u7740\uff09\u7ec4\u6210\u7684\u7f51\u76f8\u8fde\u63a5\u7740\u3002<\/p>\n<p style=\"font-weight: 400;\">Agyachakra\u662f\u5728\u6240\u6709\u8109\u8f6e\u4e4b\u4e0a\u7684\uff0c\u5e76\u4e14\u662f\u8fd9\u91cc\u662f\u6606\u8fbe\u91cc\u5c3c\u5230\u8fbeShiva\u7684\u6700\u540e\u7684\u5927\u95e8\u3002\u5f53\u4e00\u4f4d\u5f1f\u5b50\u5728Agyachakra\u51a5\u60f3\u5e76\u4e14\u5ff5\u8bf5\u53e4\u9c81Siyag\u7684\u771f\u8a00\u7684\u65f6\u5019\uff0c\u53e4\u9c81\u795e\u5723\u7684\u6069\u60e0\u5c31\u4f1a\u63a8\u52a8\u6606\u8fbe\u91cc\u5c3c\u4eceSushumana\u4e2d\u4e0a\u5347\uff0c\u5e76\u4e14\u5728\u5230\u8fbe\u548c\u6d3b\u5316Agyachakra\u4e4b\u524d\u4e00\u4e2a\u63a5\u4e00\u4e2a\u7684\u7a7f\u900f\u6240\u6709\u5728\u8eab\u4f53\u4e2d\u7684\u516d\u4e2a\u8109\u8f6e\u3002\u5f1f\u5b50\u4e0d\u9700\u8981\u505a\u4efb\u4f55\u7279\u522b\u7684\u52aa\u529b\u6765\u6fc0\u6d3b\u5176\u4ed6\u4e94\u4e2a\u8109\u8f6e\uff0c\u4ed6\u4eec\u4f1a\u88ab\u6606\u8fbe\u91cc\u5c3c\u4e0d\u8d39\u529b\u5730\u523a\u6fc0\u5e76\u6fc0\u6d3b\u3002.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Q1. \u95ee\u9898\uff1a\u9664\u4e86\u53e4\u9c81Siyag\u7684\u771f\u8a00\u4ee5\u5916\uff0c\u6211\u8fd8\u77e5\u9053\u51e0\u79cd\u522b\u7684\u771f\u8a00\u3002\u6211\u80fd\u540c\u65f6\u5ff5\u8bf5\u8fd9\u4e9b\u771f\u8a00\u5417\uff1f\u90a3\u4f1a\u5bf9\u6211\u9020\u6210\u4efb\u4f55\u4f24\u5bb3\u5417\uff1f Ans: \u5c31\u50cf\u6211\u4eec\u4e4b\u524d\u63d0\u8fc7\u7684\u90a3\u6837\uff0c\u6bcf\u79cd\u771f\u8a00\u7684\u632f\u52a8\u9891\u7387\u90fd\u4f1a\u4e0e\u4e00\u4e2a\u7279\u5b9a\u7684\u610f\u8bc6\u5e73\u9762\u6240\u8fde\u63a5\u3002\u540c\u65f6\u5ff5\u8bf5\u51e0\u79cd\u4e0d\u540c\u7684\u771f\u8a00\u4f1a\u9020\u6210\u4e00\u79cd\u9891\u7387\u7684\u51b2\u7a81\uff0c\u53ef\u80fd\u4f1a\u9020\u6210\u4e0d\u548c\u8c10\u3002\u4e3e\u4f8b\u6765\u8bf4\uff0c\u5f53\u4f60\u627e\u4e00\u4f4d\u533b\u751f\u770b\u75c5\uff0c\u800c\u6cbb\u7597\u6ca1\u6709\u4ea7\u751f\u6548\u679c\u4e4b\u540e\uff0c\u4f60\u5c31\u6362\u4e86\u4e00\u4f4d\u65b0\u7684\u533b\u751f\u5e76\u4e14\u5f00\u59cb\u4e86\u65b0\u7684\u6cbb\u7597\u3002\u7136\u800c\uff0c\u5982\u679c\u4f60\u540c\u65f6\u5f00\u59cb\u63a5\u53d7\u524d\u540e\u4e24\u4f4d\u533b\u751f\u7684\u6cbb\u7597\u6216\u8005\u540c\u65f6\u5403\u4ed6\u4eec\u4e24\u4e2a\u4eba\u7ed9\u4f60\u5f00\u7684\u836f\uff0c\u90a3\u4e48\u6cbb\u7597\u6548\u679c\u4e0d\u4f1a\u6709\u6539\u5584\uff0c\u751a\u81f3\u4f1a\u5bf9\u4f60\u7684\u5065\u5eb7\u9020\u6210\u66f4\u5927\u7684\u4f24\u5bb3\u3002\u5f53\u4f60\u63a5\u53d7\u67d0\u4eba\u4f5c\u4e3a\u4f60\u7684\u53e4\u9c81\u4e4b\u540e\uff0c\u5145\u5206\u4fe1\u4efb\u4ed6\u5e76\u4e14\u771f\u8bda\u3001\u89c4\u5f8b\u5730\u505a\u4ed6\u6559\u7ed9\u4f60\u7684\u7075\u6027\u7ec3\u4e60\u662f\u5341\u5206\u5fc5\u8981\u7684\u3002 \u968f\u7740\u745c\u4f3d\u5b66\u6821\u5728\u897f\u65b9\u7684\u4e0d\u65ad\u5feb\u901f\u589e\u52a0\uff0c\u4ee5\u53ca\u968f\u7740\u7075\u6027\u5b66\u4e60\u5bf9\u73b0\u4ee3\u751f\u6d3b\u7684\u9009\u62e9\u6027\u9002\u5e94\uff0c\u5f88\u591a\u4eba\u5f00\u59cb\u505a\u4e00\u4e9b\u5927\u6742\u70e9\u4e00\u822c\u7684\u7075\u6027\u7ec3\u4e60\u3002\u4ed6\u4eec\u9009\u62e9\u4e0d\u540c\u7075\u6027\u9053\u8def\u7684\u4e0d\u540c\u65b9\u9762\uff0c\u5e76\u4e14\u5c06\u8fd9\u4e9b\u4e1c\u897f\u7ed3\u5408\u8d77\u6765\u3002\u53e4\u9c81Siyag\u4e0d\u9f13\u52b1\u8ffd\u5bfb\u8005\u91c7\u53d6\u8fd9\u6837\u7684\u65b9\u6cd5\uff0c\u56e0\u4e3a\u8fd9\u4e0d\u662f\u4e00\u79cd\u5b8c\u6574\u7684\u7ec3\u4e60\uff0c\u5e76\u4e14\u5bf9\u4efb\u4f55\u7075\u6027\u9053\u8def\u90fd\u4e0d\u591f\u516c\u6b63\uff0c\u4f60\u5c06\u4e0d\u4f1a\u4ece\u8fd9\u4e9b\u7075\u6027\u9053\u8def\u4e0a\u83b7\u5f97\u4efb\u4f55\u597d\u5904\u3002\u4ed6\u8bf4\uff0c\u201c\u63a5\u53d7\u67d0\u4e2a\u4eba\u6210\u4e3a\u4f60\u7684\u53e4\u9c81\u4e0d\u662f\u4e00\u79cd\u62d8\u6ce5\u4e8e\u5f62\u5f0f\u7684\u6216\u8005\u968f\u968f\u4fbf\u4fbf\u7684\u4e8b\u60c5\u3002\u5f53\u4e00\u4f4d\u53e4\u9c81\u5bf9\u4f60\u4f20\u9053\uff08Diksha\uff0c\u542f\u793a\uff09\u65f6\uff0c\u4f60\u4fbf\u91cd\u83b7\u65b0\u751f\u4e86\u3002\u5728\u4f60\u88ab\u4f20\u9053\u4ee5\u540e\uff0c\u5982\u679c\u4f60\u8868\u73b0\u5f97\u8fd8\u8ddf\u4ee5\u524d\u4e00\u6837\uff0c\u90a3\u4f60\u63a5\u53d7\u8fd9\u4f4d\u53e4\u9c81\u53c8\u6709\u4ec0\u4e48\u610f\u4e49\u5462\uff1f\u5982\u679c\u4f60\u6ca1\u6709\u5f97\u5230\u4efb\u4f55\u7ed3\u679c\uff0c\u90a3\u4e48\u5c31\u53bb\u627e\u5176\u5b83\u7684\u53e4\u9c81\u5427\u3002\u201c\u4e3a\u4e86\u4f53\u9a8c\u5230GSY\u7684\u597d\u5904\uff0c\u7ec3\u4e60\u8005\u5e94\u8be5\u53ea\u7ec3\u4e60\u53e4\u9c81Siyag\u6559\u5bfc\u7684\u771f\u8a00\u5ff5\u8bf5\u548c\u51a5\u60f3\u5e76\u4e14\u6301\u7eed\u4e00\u6bb5\u65f6\u95f4\uff0c\u5982\u679c\u4f60\u7684\u4eba\u683c\u6ca1\u6709\u53d1\u751f\u663e\u8457\u7684\u53d8\u5316\uff0c\u90a3\u4e48\u4f60\u5c31\u53ef\u4ee5\u53bb\u8f6c\u5411\u5176\u5b83\u7684\u7ec3\u4e60\u4e86\u3002. Q2. \u95ee\u9898\uff1a\u5728\u53e4\u9c81Siyag\u745c\u4f3d\uff08GSY\uff09\u51a5\u60f3\u91cc\uff0c\u4e00\u4e2a\u4eba\u53ef\u80fd\u6709\u600e\u6837\u7684\u4f53\u9a8c\uff1f Ans: \u5728\u5927\u591a\u6570\u60c5\u51b5\u4e0b\uff0c\u7ec3\u4e60\u8005\u4f1a\u4f53\u9a8c\u5230\u5f88\u591a\u4e0d\u7531\u81ea\u4e3b\u7684\u745c\u4f3d\u52a8\u4f5c\uff0c\u8fd9\u4e9b\u52a8\u4f5c\u4e0d\u7ecf\u7531\u7ec3\u4e60\u8005\u4e2a\u4eba\u7684\u610f\u5fd7\u800c\u53d1\u751f\u3002\u8eab\u4f53\u7684\u6643\u52a8\u6216\u56de\u8f6c\uff0c\u4ee5\u53ca\u5934\u90e8\u7684\u5feb\u901f\u8fd0\u52a8\u662f\u6700\u5e38\u89c1\u7684\u3002\u5404\u79cd\u745c\u4f3dasanas\uff08\u4f53\u5f0f\uff09\u3001kriya\uff08\u8fd0\u52a8\uff09\u3001bandhs\uff08\u9501\uff09\u3001mudra \uff08\u624b\u52bf\uff09\u548cpranayam\u00a0 \uff08\u547c\u5438\u8fd0\u52a8\uff09\u4e5f\u6709\u53ef\u80fd\u53d1\u751f\u3002\u53e6\u5916\u4e00\u4e9b\u4eba\u4e5f\u53ef\u80fd\u4f1a\u6709\u522b\u7684\u4f53\u9a8c\uff0c\u4f8b\u5982\u8eab\u4f53\u91cc\u7684\u632f\u52a8\u3001\u7535\u6d41\u6cbf\u7740\u810a\u67f1\u6d41\u52a8\u7684\u611f\u89c9\uff0c\u524d\u540e\u6643\u52a8\u3001\u5728\u5730\u4e0a\u6eda\u52a8\u3001\u80c3\u90e8\u7684\u6536\u7f29\u548c\u6269\u5f20\u3001\u624b\u7684\u4e0d\u89c4\u5f8b\u8fd0\u52a8\u3001\u62cd\u624b\u3001\u5927\u53eb\u3001\u5927\u7b11\u3001\u5531\u6b4c\u3001\u8eba\u7740\u62dc\u5012\u7b49\u7b49\u3002\u4e00\u4e9b\u7ec3\u4e60\u8005\u751a\u81f3\u4f1a\u4f53\u9a8c\u5230\u8bf4\u5916\u8bed\u3002\u6709\u4e9b\u4f1a\u770b\u5230\u795e\u5723\u7684\u5149\uff0c\u611f\u89c9\u5230\u82b3\u9999\u7684\u6c14\u5473\uff0c\u542c\u5230\u6572\u54cd\u7684\u949f\u58f0\u6216\u8005\u9f13\u7684\u51fb\u6253\u58f0\u6216\u6253\u96f7\u7684\u58f0\u97f3\u3002\u6709\u4e9b\u7ec3\u4e60\u8005\u4f1a\u770b\u5230\u8fc7\u53bb\u53d1\u751f\u7684\u4e8b\u60c5\u6216\u8005\u672a\u6765\u4f1a\u53d1\u751f\u7684\u4e8b\u60c5\uff0c\u4f8b\u5982\u6d2a\u6c34\u3001\u5730\u9707\u6216\u8005\u4ed6\u4eec\u4e2a\u4eba\u751f\u6d3b\u4e2d\u7684\u4e8b\u4ef6\u7b49\u7b49\u3002 \u5f88\u591a\u4eba\u5728\u51a5\u60f3\u65f6\u611f\u53d7\u5230\u4e86\u4e00\u79cd\u65e0\u6cd5\u7528\u8a00\u8bed\u63cf\u8ff0\u7684\u559c\u60a6\uff0c\u8fd9\u79cd\u559c\u60a6\u662f\u7269\u8d28\u751f\u6d3b\u4e2d\u7684\u4efb\u4f55\u4f53\u9a8c\u90fd\u4e0d\u80fd\u8fbe\u5230\u7684\u3002\u53e6\u5916\u4e00\u4e9b\u4eba\u5728\u51a5\u60f3\u7684\u65f6\u5019\u770b\u5230\u6216\u8005\u611f\u53d7\u5230\u4e86\u53e4\u9c81Siyag\u7684\u5b58\u5728\u6216\u8005\u5176\u5b83\u795e\u5723\u7684\u5b58\u5728\u3002\u968f\u7740\u7ec3\u4e60\u8005\u5728\u7075\u6027\u9053\u8def\u4e0a\u7684\u8fdb\u6b65\uff0c\u4ed6\/\u5979\u5f00\u59cb\u548c\u5f88\u591a\u795e\u5723\u7684\u5b87\u5b99\u80fd\u91cf\u5efa\u7acb\u8054\u7cfb\uff0c\u5e76\u4e14\u4f1a\u5f97\u5230\u975e\u5e38\u7a00\u6709\u7684\u4f53\u9a8c\uff0c\u8fd9\u4e9b\u4f53\u9a8c\u5bf9\u4e8e\u4e00\u4e2a\u666e\u901a\u751f\u6d3b\u7684\u4eba\u6765\u8bf4\u662f\u4e0d\u53ef\u80fd\u53d1\u751f\u7684\uff0c\u8fd9\u4e9b\u4f53\u9a8c\u4f1a\u5c06\u4ed6\u5e26\u5165\u66f4\u9ad8\u5c42\u6b21\u7684\u7075\u6027\u8fdb\u5316\u3002 \u7136\u800c\uff0c\u4e00\u4f4d\u7ec3\u4e60\u8005\u5fc5\u987b\u8bb0\u4f4f\uff0c\u4ed6\u4e0d\u5e94\u8be5\u56e0\u4e3a\u8fc7\u5ea6\u5174\u594b\u3001\u559c\u60a6\u6216\u8005\u5bb3\u6015\u5c31\u4e2d\u65ad\u51a5\u60f3\u3002\u8fd9\u4e9b\u4f53\u9a8c\u662f\u88ab\u6606\u8fbe\u91cc\u5c3cShakti\u6240\u5f15\u53d1\u7684\uff0c\u5b83\u4eec\u80fd\u591f\u5c06\u8eab\u4f53\u548c\u7cbe\u795e\u4ece\u75be\u75c5\u3001\u6210\u763e\u548c\u538b\u529b\u4e2d\u89e3\u8131\u51fa\u6765\uff0c\u8ba9\u7ec3\u4e60\u8005\u5728\u63a5\u4e0b\u6765\u7684\u7075\u6027\u65c5\u9014\u4e0a\u505a\u597d\u51c6\u5907\u3002. Q3. \u95ee\u9898\uff1a\u4e3a\u4ec0\u4e48\u5728GSY\u91cc\uff0c\u6bcf\u4f4d\u7ec3\u4e60\u8005\u6240\u4f53\u9a8c\u5230\u7684\u745c\u4f3dkriyas(\u52a8\u4f5c)\u548casanas(\u4f53\u5f0f)\u90fd\u4e0d\u4e00\u6837\u5462\uff1f Ans: \u5728\u4f20\u7edf\u7684\u745c\u4f3d\u7ec3\u4e60\u91cc\uff0c\u7ec3\u4e60\u8005\u88ab\u4e00\u4f4d\u745c\u4f3d\u6559\u7ec3\u8981\u6c42\u505a\u4e00\u4e9b\u7edf\u4e00\u7684\u6216\u8005\u76f8\u4f3c\u7684\u745c\u4f3d\u953b\u70bc\uff0c\u56e0\u4e3a\u4ed6\u4eec\u7684\u745c\u4f3d\u7cfb\u7edf\u6ca1\u8003\u8651\u5230\u6bcf\u4f4d\u7ec3\u4e60\u8005\u4e0d\u540c\u7684\u8eab\u4f53\u3001\u7cbe\u795e\u548c\u7075\u6027\u80cc\u666f\u3002\u540c\u6837\u7684\uff0c\u4f20\u7edf\u7684\u745c\u4f3d\u7ec3\u4e60\u7f3a\u4e4f\u7075\u6027\u7684\u5143\u7d20\uff0c\u5b83\u65e2\u4e0d\u7ed9\u7ec3\u4e60\u8005\u63d0\u4f9b\u4efb\u4f55\u6c38\u4e45\u7684\u5065\u5eb7\u597d\u5904\uff0c\u4e5f\u4e0d\u4f1a\u5f15\u5bfc\u4ed6\u8d70\u5411\u81ea\u6211\u4e86\u609f\uff08Atmagyana\uff09\uff0c\u4ece\u800c\u8db3\u591f\u62b5\u8fbeMoksha\u8fd9\u4e00\u745c\u4f3d\u7684\u771f\u6b63\u76ee\u6807\u3002\u6b63\u76f8\u53cd\uff0c\u4efb\u4f55\u89c2\u5bdf\u4e00\u5927\u7fa4\u53e4\u9c81Siyag\u5f1f\u5b50\u5728\u4e00\u8d77\u51a5\u60f3\u7684\u4eba\u90fd\u4f1a\u60ca\u8bb6\u5730\u53d1\u73b0\u4ed6\u4eec\u6bcf\u4e2a\u4eba\u5728\u51a5\u60f3\u7684\u65f6\u5019\u90fd\u5728\u7ecf\u5386\u5b8c\u5168\u4e0d\u540c\u5e76\u4e14\u770b\u8d77\u6765\u975e\u5e38\u9ad8\u96be\u5ea6\u7684\u745c\u4f3d\u59ff\u52bf\u548c\u8fd0\u52a8\uff0c\u5b8c\u5168\u4e0d\u7528\u81ea\u5df1\u53bb\u52aa\u529b\u3002 \u6bcf\u4e2a\u4eba\u5404\u81ea\u7684\u8eab\u4f53\u548c\u7cbe\u795e\u72b6\u6001\u90fd\u662f\u4e0d\u4e00\u6837\u7684\uff0c\u5373\u4f7f\u5bf9\u4e8e\u6765\u81ea\u540c\u4e00\u4e2a\u5bb6\u5ead\u7684\u4eba\u6216\u8005\u5173\u7cfb\u975e\u5e38\u4eb2\u8fd1\u7684\u4eba\u6765\u8bf4\u4e5f\u4e00\u6837\u3002\u540c\u6837\uff0c\u6bcf\u4e2a\u4eba\u5728\u8fd9\u4e00\u751f\u90fd\u80cc\u8d1f\u7740\u6765\u81ea\u4ed6\u8fc7\u53bb\u751f\u751f\u4e16\u4e16\u7684Karmas\uff08\u4e1a\u529b\uff09\u7684\u91cd\u62c5\u3002\u6606\u8fbe\u91cc\u5c3c\u662f\u4e00\u79cd\u5973\u6027\u7684\u795e\u5723\u5b87\u5b99\u80fd\u91cf\uff0c\u5979\u662f\u65e0\u6240\u4e0d\u5728\uff0c\u65e0\u6240\u4e0d\u77e5\u548c\u65e0\u6240\u4e0d\u80fd\u7684\u3002\u5979\u8be6\u7ec6\u5730\u77e5\u9053\u6bcf\u4e2a\u751f\u7269\u7684\u8fc7\u53bb\uff0c\u73b0\u5728\u548c\u5c06\u6765\uff0c\u56e0\u6b64\u88ab\u79f0\u4f5c\u5b87\u5b99\u7684\u6bcd\u4eb2\u3002\u6240\u4ee5\u5f53\u6606\u8fbe\u91cc\u5c3c\u88ab\u5524\u9192\u4ee5\u540e\uff0c\u5979\u5bf9\u5f85\u6bcf\u4e2a\u4eba\u7684\u65b9\u5f0f\u4e5f\u662f\u4e0d\u540c\u7684\u3002\u5047\u8bbe\u4e00\u4e2a\u4eba\u6709\u4efb\u4f55\u75be\u75c5\u3001\u6210\u763e\u6216\u8005\u4efb\u4f55\u5176\u4ed6\u6bdb\u75c5\u7684\u7684\u8bdd\uff0c\u5728\u4e0e\u4e00\u4f4dSiddha\u53e4\u9c81\u7684\u534f\u540c\u4f5c\u7528\u4e0e\u5f71\u54cd\u4e4b\u4e0b\uff0c\u6606\u8fbe\u91cc\u5c3c\u53ea\u4f1a\u6fc0\u53d1\u90a3\u4e9b\u5979\u77e5\u9053\u6700\u9002\u5408\u4e8e\u6cbb\u6108\u8fd9\u4e2a\u4eba\u7684\u56db\u80a2\u6216\u8005\u5668\u5b98\u7684\u745c\u4f3d\u59ff\u52bf\u3002\u8fd9\u4e5f\u662f\u4e3a\u4ec0\u4e48\u88ab\u6606\u8fbe\u91cc\u5c3c\u6240\u5f15\u53d1\u7684\u745c\u4f3d\u52a8\u4f5c\u5bf9\u6bcf\u4e2a\u7ec3\u4e60\u8005\u6765\u8bf4\u90fd\u662f\u4e0d\u4e00\u6837\u7684\u3002 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\u5f53\u8ffd\u5bfb\u8005\u7684\u8eab\u4f53\u548c\u7cbe\u795e\u88ab\u51c0\u5316\u4e86\u4ee5\u540e\uff0c\u4ed6\u53d8\u5f97\u80fd\u591f\u610f\u8bc6\u5230\u81ea\u5df1\u751f\u547d\u7684\u771f\u6b63\u610f\u4e49\uff0c\u5e76\u4e14\u4f1a\u5728\u53e4\u9c81Siyag\u7684\u5f15\u5bfc\u4e0b\u5728\u7075\u6027\u4e4b\u8def\u4e0a\u7ee7\u7eed\u524d\u8fdb\u3002. &nbsp; Q4. \u95ee\u9898\uff1a\u4e3a\u4ec0\u4e48\u6709\u4e9b\u4eba\u5728\u51a5\u60f3\u7684\u65f6\u5019\u4f1a\u5c16\u53eb\uff0c\u5927\u58f0\u558a\u53eb\u6216\u8005\u5927\u58f0\u54ed\u5462\uff1f Ans: \u8fd9\u4e9b\u5728\u51a5\u60f3\u4e2d\u7206\u53d1\u7684\u73b0\u8c61\u53ef\u80fd\u6709\u5f88\u591a\u4ea7\u751f\u539f\u56e0\u3002\u4e00\u4e9b\u53ef\u80fd\u7684\u539f\u56e0\u5982\u4e0b\uff1a \u7ec3\u4e60\u8005\u5f88\u53ef\u80fd\u6b63\u5728\u53d7\u5230\u4e00\u4e9b\u58f0\u5e26\/\u5589\u5499\u76f8\u5173\u75be\u75c5\u7684\u6298\u78e8\u3002 \u8fd9\u4e5f\u53ef\u80fd\u662f\u4e00\u79cd\u88ab\u6606\u8fbe\u91cc\u5c3c\u6240\u5f15\u53d1\u7684Pranayam\uff08\u547c\u5438\u63a7\u5236\uff09\uff0c\u76ee\u7684\u662f\u901a\u8fc7\u8fd9\u79cd\u5c16\u53eb\u6765\u6cbb\u6108\u4e0a\u8ff0\u75be\u75c5\u6216\u8005\u4efb\u4f55\u8eab\u4f53\u91cc\u76f8\u5173\u7684\u75be\u75c5\u3002 \u7531\u4e8e\u793e\u4f1a\u538b\u529b\u548c\u611f\u60c5\u72b6\u51b5\uff0c\u5f88\u591a\u4eba\u503e\u5411\u4e8e\u538b\u5236\u4ed6\u4eec\u7684\u60c5\u611f\u3002\u5f53\u4ed6\u4eec\u51a5\u60f3\u7684\u65f6\u5019\uff0c\u8fd9\u4e9b\u88ab\u538b\u6291\u7684\u60c5\u611f\u4f1a\u901a\u8fc7\u5c16\u53eb\u3001\u558a\u53eb\u6216\u8005\u5927\u58f0\u54ed\u6765\u5bfb\u627e\u91ca\u653e\u3002\u8fd9\u4e9b\u4eba\u4e8b\u540e\u627f\u8ba4\u4ed6\u4eec\u5728\u51a5\u60f3\u540e\u611f\u89c9\u5230\u4e86\u975e\u5e38\u5927\u7684\u89e3\u8131\u3002 \u4e00\u4e2a\u660e\u663e\u6b63\u5e38\u7684\u4eba\u6709\u65f6\u5019\u4e5f\u4f1a\u8868\u73b0\u5f97\u5f88\u5f02\u5e38\u6216\u8005\u56e0\u4e3a\u6124\u6012\u505a\u51fa\u4e00\u4e9b\u5728\u4ed6\u5728\u51b7\u9759\u4e4b\u540e\u6ca1\u529e\u6cd5\u89e3\u91ca\u7684\u4e8b\u60c5\u3002\u5f88\u53ef\u80fd\u7684\u662f\uff0c\u4ed6\u6682\u65f6\u88ab\u4e00\u79cd\u8d1f\u9762\u7684\u80fd\u91cf\u63a7\u5236\u4e86\uff0c\u8fd9\u79cd\u8d1f\u9762\u7684\u80fd\u91cf\u63a8\u52a8\u4e86\u4ed6\u7684\u8fd9\u4e9b\u5947\u602a\u884c\u4e3a\u3002\u88ab\u8d1f\u80fd\u91cf\u6240\u63a7\u5236\u7684\u4eba\u7ecf\u5e38\u4f1a\u5728\u51a5\u60f3\u4e2d\u5c16\u53eb\u6216\u8005\u5927\u558a\uff0c\u5305\u62ec\u53e4\u9c81Siyag\u5728\u573a\u7684\u65f6\u5019\uff0c\u751a\u81f3\u5f53\u4ed6\u4eec\u51a5\u60f3\u4ed6\u7684\u7167\u7247\u7684\u65f6\u5019\u3002\u56e0\u4e3a\u53e4\u9c81Siyag\u662f\u4e00\u4f4d\u5f00\u609f\u7684\u4e0a\u5e08\uff0c\u4ed6\u7684\u795e\u5723\u529b\u91cf\u8d2f\u7a7f\u6574\u4e2a\u5b87\u5b99\u3002\u53e4\u9c81Siyag\u4e00\u76f4\u4ee5\u4e00\u79cd\u5fae\u5999\u7684\u5f62\u5f0f\u4e0e\u5f1f\u5b50\u5728\u4e00\u8d77\uff0c\u5373\u4f7f\u7269\u7406\u4e0a\u4ed6\u5728\u522b\u7684\u5730\u65b9\u3002\u5f53\u5f1f\u5b50\u5f00\u59cb\u51a5\u60f3\u7684\u65f6\u5019\uff0c\u4ed6\u9a6c\u4e0a\u5c31\u4e0e\u53e4\u9c81Siyag\u5efa\u7acb\u4e86\u8054\u7cfb\u3002\u7ec3\u4e60\u8005\u4f53\u5185\u7684\u8d1f\u80fd\u91cf\u4e0d\u80fd\u627f\u53d7\u53e4\u9c81\u7684\u795e\u5723\u529b\u91cf\u3002\u4ed6\u4f1a\u5c3d\u53ef\u80fd\u5730\u8bd5\u56fe\u6253\u65ad\u7ec3\u4e60\u8005\u7684\u51a5\u60f3\uff0c\u901a\u8fc7\u8ba9\u4ed6\u4eec\u5c16\u53eb\u6216\u8005\u5927\u558a\uff0c\u4ee5\u4f7f\u5f97\u5f1f\u5b50\u548c\u795e\u5723\u529b\u91cf\u7684\u8054\u7cfb\u88ab\u4e2d\u65ad\u3002\u7136\u800c\uff0c\u8d1f\u80fd\u91cf\u6c38\u8fdc\u4e0d\u53ef\u80fd\u6210\u529f\uff0c\u5b83\u5fc5\u987b\u79bb\u5f00\u7ec3\u4e60\u8005\u7684\u8eab\u4f53\u3002\u8d1f\u80fd\u91cf\u5c31\u50cf\u4e00\u4e2a\u4ee4\u4eba\u56f0\u6270\u7684\u623f\u5ba2\u90a3\u6837\u62d2\u7edd\u79bb\u5f00\u5b83\u79df\u7684\u623f\u95f4\uff0c\u5373\u4f7f\u79df\u671f\u5df2\u7ecf\u8fc7\u4e86\u5e76\u4e14\u623f\u4e1c\u60f3\u8981\u6536\u56de\u623f\u5b50\u3002\u8d1f\u80fd\u91cf\u4f1a\u4f7f\u7528\u5f88\u591a\u4e0b\u4e09\u6ee5\u7684\u5c0f\u624b\u6bb5\u6765\u5ef6\u957f\u5b83\u5728\u623f\u95f4\u91cc\u5f85\u7684\u65f6\u95f4\uff0c\u5c3d\u7ba1\u8fd9\u623f\u95f4\u5e76\u4e0d\u5c5e\u4e8e\u5b83\u3002\u5f53\u4e00\u79cd\u795e\u5723\u7684\u529b\u91cf\u8bd5\u56fe\u5c06\u8fd9\u79cd\u8d1f\u80fd\u91cf\u4ece\u5b83\u6240\u5360\u636e\u7684\u8eab\u4f53\u4e2d\u8d76\u8d70\u7684\u65f6\u5019\uff0c\u5b83\u5c31\u4f1a\u9020\u6210\u5f88\u5927\u7684\u9a9a\u52a8\u3002. &nbsp; Q5. \u95ee\u9898\uff1a\u6211\u80fd\u66ff\u522b\u4eba\u51a5\u60f3\u5417\uff1f Ans: \u6211\u4eec\u7ecf\u5e38\u4f1a\u88ab\u95ee\u5230\u53ef\u4e0d\u53ef\u4ee5\u66ff\u5176\u4ed6\u4eba\u51a5\u60f3\u3002 \u7b54\u6848\u662f\uff1a\u53ef\u4ee5\uff0c\u4f46\u53ea\u80fd\u662f\u5728\u67d0\u4e9b\u7279\u5b9a\u7684\u6761\u4ef6\u4e0b\u3002\u8fd9\u79cd\u51a5\u60f3\u53ef\u4ee5\u5728\u4f60\u62c5\u5fc3\u7684\u90a3\u4e2a\u4eba\u7531\u4e8e\u5404\u79cd\u539f\u56e0\u4e0d\u80fd\u51a5\u60f3\u7684\u65f6\u5019\u6765\u8fdb\u884c\uff0c\u4f8b\u5982\uff1a \u7236\u6bcd\u6216\u8005\u8fd1\u4eb2\u53ef\u4ee5\u66ff\u4e00\u4e2a\u7279\u522b\u5c0f\u4ee5\u81f3\u4e8e\u4e0d\u80fd\u81ea\u4e3b\u51a5\u60f3\u7684\u5b69\u5b50\u6765\u51a5\u60f3\u3002\u901a\u5e38\uff0c\u8d85\u8fc7\u4e94\u5c81\u7684\u5b69\u5b50\u5c31\u80fd\u7406\u89e3\u51a5\u60f3\u7684\u6982\u5ff5\u5e76\u4e14\u751a\u81f3\u80fd\u51a5\u60f3\u4e00\u5c0f\u6bb5\u65f6\u95f4\u4e86\u3002\u5bf9\u4e8e\u66f4\u5c0f\u7684\u5b69\u5b50\uff0c\u4e00\u4f4d\u5927\u4eba\u53ef\u80fd\u66ff\u8fd9\u4e2a\u5b69\u5b50\u6765\u51a5\u60f3\u3002 \u7cbe\u795e\u969c\u788d\u6216\u8005\u7cbe\u795e\u75be\u75c5\u4f1a\u963b\u6b62\u4e00\u4e2a\u4eba\u51a5\u60f3\u3002\u4e00\u4f4d\u8fd1\u4eb2\u53ef\u4ee5\u66ff\u8fd9\u4e2a\u4eba\u51a5\u60f3\uff0c\u6216\u8005\u901a\u8fc7\u548c\u4ed6\u5750\u5728\u4e00\u8d77\u6765\u5e2e\u52a9\u4ed6\u51a5\u60f3\u3002 \u4e00\u4f4d\u8fd1\u4eb2\u53ef\u4ee5\u66ff\u4e00\u4e2a\u5927\u8111\u80fd\u529b\u51cf\u5f31\u7684\u4eba\u51a5\u60f3\uff1a\u4e00\u4e2a\u7531\u4e8e\u75be\u75c5\u6216\u8005\u6bd2\u54c1\u5904\u5728\u690d\u7269\u4eba\u72b6\u6001\u6216\u8005\u534a\u6e05\u9192\u610f\u8bc6\u72b6\u6001\uff0c\u903b\u8f91\u601d\u8003\u6709\u969c\u788d\u7684\u4eba\u3002. Q6. \u8c01\u80fd\u66ff\u5176\u4ed6\u4eba\u51a5\u60f3\uff1f Ans: \u5f53\u4f60\u60f3\u66ff\u4ed6\u51a5\u60f3\u7684\u90a3\u4e2a\u4eba\u4e0e\u4f60\u975e\u5e38\u4eb2\u8fd1\u7684\u65f6\u5019\uff0cGSY\u7684\u6548\u679c\u662f\u5f88\u597d\u7684\uff0c\u8fd9\u4e2a\u4eba\u662f\u4f60\u6df1\u7231\u7684\u4eba\uff0c\u4f60\u6df1\u6df1\u62c5\u5fc3\u7684\u4eba\u3002\u7236\u6bcd\uff0c\u5144\u5f1f\uff0c\u8868\u5144\u5f1f\uff0c\u670b\u53cb\u6216\u8005\u6709\u5f3a\u70c8\u8054\u7cfb\u7684\u4eb2\u621a\uff0c\u90fd\u53ef\u4ee5\u66ff\u4eba\u51a5\u60f3\u3002 \u5982\u4f55\u66ff\u4ed6\u4eba\u51a5\u60f3\uff1a\u5f53\u4f60\u5f00\u59cb\u51a5\u60f3\u7684\u65f6\u5019\uff0c\u5411\u53e4\u9c81\u7948\u7977\uff0c\u8bf7\u6c42\u4ed6\u4fdd\u4f51\u8fd9\u4e2a\u4eba\/\u8be2\u95ee\u89e3\u51b3\u4ed6\u4eec\u95ee\u9898\u7684\u529e\u6cd5\u3002\u7136\u540e\u6309\u5e73\u65f6\u90a3\u6837\u51a5\u60f3\u5373\u53ef\u3002\u5982\u679c\u8fd9\u4e2a\u4eba\u7684\u95ee\u9898\u975e\u5e38\u4e25\u91cd\uff0c\u6b63\u5728\u906d\u53d7\u5f88\u5927\u75db\u82e6\uff0c\u5728\u51a5\u60f3\u7684\u65f6\u5019\u66ff\u4ed6\u7948\u7977\uff0c\u5e76\u4e14\u5728\u4e00\u5929\u4e4b\u4e2d\u7684\u5176\u4ed6\u65f6\u95f4\u4e5f\u8981\u66ff\u4ed6\u7948\u7977\u3002. &nbsp; Q7. \u53e4\u9c81Siyag\u7684\u98de\u5347\u5bf9sadhna\uff08\u7075\u6027\u7ec3\u4e60\uff09\u7684\u5f71\u54cd\uff1f Ans: \u5982\u540c\u5927\u591a\u6570GSY\u7ec3\u4e60\u8005\u548c\u8fd9\u4e2a\u9875\u9762\u7684\u8bbf\u95ee\u8005\u77e5\u9053\u7684\u90a3\u6837\uff0c\u53e4\u9c81Siyag\u57282017\u5e746\u67085\u65e5\u79bb\u5f00\u4e86\u4ed6\u7684\u8089\u8eab\u3002\u81ea\u90a3\u4ee5\u540e\uff0c\u4e00\u4e9b\u5f1f\u5b50\u8868\u8fbe\u4e86\u4ed6\u4eec\u5bf9\u4ed6\u4eecSadhana\uff08\u7075\u6027\u7ec3\u4e60\uff09\u72b6\u6001\u7684\u62c5\u5fc3\u3002\u4ed6\u4eec\u89c9\u5f97\u65e2\u7136\u53e4\u9c81Siyag\u4e0d\u5728\u4e86\uff0c\u771f\u8a00\u548c\u51a5\u60f3\u4f1a\u53d8\u5f97\u5931\u53bb\u529b\u91cf\uff0c\u5e76\u4e14\u4ed6\u4eec\u548c\u53e4\u9c81\u7684\u8054\u7cfb\u4f1a\u8d70\u5230\u5c3d\u5934\u3002\u4e0b\u9762\u7684\u8bf4\u660e\u662f\u7ed9\u6240\u6709\u5f1f\u5b50\u548c\u7ec3\u4e60\u8005\u7684\u4e00\u9897\u5b9a\u5fc3\u4e38\uff0c\u4ed6\u4eec\u7684Sadhana\u5c06\u4e0d\u4f1a\u56e0\u4e3a\u53e4\u9c81Siyag\u7684\u79bb\u4e16\u800c\u53d7\u5230\u4efb\u4f55\u5f71\u54cd\uff0c\u6bcf\u4e2a\u4eba\u4ecd\u7136\u4f1a\u50cf\u4ece\u524d\u4e00\u6837\u83b7\u5f97GSY\u7684\u597d\u5904\u5e76\u4e14\u5728\u8fd9\u6761\u8def\u4e0a\u7ee7\u7eed\u8fdb\u6b65\u4e0b\u53bb\u3002. 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