{"id":656,"date":"2026-01-29T11:23:12","date_gmt":"2026-01-29T05:53:12","guid":{"rendered":"https:\/\/gurusiyagyoga.org\/zh\/?page_id=656"},"modified":"2026-02-06T16:21:48","modified_gmt":"2026-02-06T10:51:48","slug":"ajapa","status":"publish","type":"page","link":"https:\/\/gurusiyagyoga.org\/zh\/ajapa\/","title":{"rendered":"6.5 \u963f\u8d3e\u5e15\u8d3e\u5e15"},"content":{"rendered":"<p style=\"font-weight: 400;\">\u8fd9\u662f\u4e00\u4e2a\u68b5\u6587\u77ed\u8bed\uff0c\u5b57\u9762\u610f\u601d\u7ffb\u8bd1\u4e3a\u201c\u6ca1\u6709\u88ab\u5ff5\u8bf5\u7684\u5ff5\u8bf5\u201d\u3002\u5f53\u4e00\u4f4d\u7ec3\u4e60\u8005\u6301\u7eed\u5ff5\u8bf5\u53e4\u9c81Siyag\u7684\u7ecf\u6587\u8d85\u8fc7\u51e0\u4e2a\u661f\u671f\u5de6\u53f3\u7684\u65f6\u95f4\u4ee5\u540e\uff0c\u771f\u8a00\u7684\u5ff5\u8bf5\uff08\u9ed8\u5ff5\uff09\u53d8\u5f97\u4e0d\u518d\u8d39\u529b\uff0c\u5e76\u4e14\u4f1a\u5728\u4eba\u7684\u5185\u90e8\u88ab\u81ea\u53d1\u7684\u5ff5\u8bf5\u3002\u8ffd\u5bfb\u8005\u53ea\u9700\u8981\u628a\u6ce8\u610f\u529b\u653e\u5728\u5b83\u4e0a\u9762\u5373\u53ef\u3002\u8fd9\u4e2a\u72b6\u6001\u88ab\u79f0\u4f5cAjapa Japa\u3002Kriyas\u662f\u88ab\u6606\u8fbe\u91cc\u5c3c\u6240\u5f15\u53d1\u7684\uff0c\u4e0d\u9700\u8981\u7ec3\u4e60\u8005\u6709\u610f\u52aa\u529b\uff0c\u7c7b\u4f3c\u7684\uff0cAjapa Japa\u662f\u53d7\u6606\u8fbe\u91cc\u5c3c\u6240\u5f71\u54cd\u800c\u4ea7\u751f\u7684\u8bb8\u591a\u795e\u5723\u4f53\u9a8c\u4e2d\u7684\u4e00\u79cd\u3002Ajapa Japa\u80fd\u88ab\u6240\u6709\u8bda\u5fc3\u5ff5\u8bf5\u53e4\u9c81Siyag\u771f\u8a00\u8fde\u7eed\u8d85\u8fc7\u4e00\u6bb5\u65f6\u95f4\u7684\u7ec3\u4e60\u8005\u4f53\u4f1a\u5230\u3002\u8fd9\u79cd\u4f53\u9a8c\u7684\u53d1\u751f\u662f\u6ca1\u6709\u56fa\u5b9a\u7684\u65f6\u95f4\u957f\u5ea6\u7684\uff08\u4ece\u5f00\u59cb\u5ff5\u8bf5\u8ba1\u7b97\uff09\uff0c\u6bcf\u4e2a\u4eba\u6240\u7528\u7684\u65f6\u95f4\u90fd\u4e0d\u4e00\u6837\u3002\u53ef\u4ee5\u786e\u5b9a\u7684\u662f\u5b83\u80af\u5b9a\u80fd\u88ab\u90a3\u4e9b\u5728\u4e00\u5929\u4e2d\u5c3d\u53ef\u80fd\u957f\u65f6\u95f4\u7684\u6301\u7eed\u5ff5\u8bf5\uff08\u8bf7\u53c2\u8003\u6211\u4eec\u4e4b\u524d\u7684\u5173\u4e8e\u8fde\u7eed\u4e0d\u65ad\u5ff5\u8bf5\u7684\u6587\u7ae0\uff09\u7684\u7ec3\u4e60\u8005\u4f53\u4f1a\u5230\u3002\u5982\u679c\u5728\u5ff5\u8bf5\u88ab\u6253\u65ad\u4e86\u51e0\u5929\uff0c\u90a3\u4e48\u7ec3\u4e60\u5c31\u662f\u4e0d\u8fde\u7eed\u7684\uff0c\u8fd9\u79cd\u60c5\u51b5\u4e0b\u7ec3\u4e60\u8005\u53ef\u80fd\u4f1a\u82b1\u8d39\u76f8\u5bf9\u6765\u8bf4\u975e\u5e38\u957f\u7684\u65f6\u95f4\u6765\u4f53\u9a8c\u5230Ajapa Japa\u3002<\/p>\n<p style=\"font-weight: 400;\">\n<p style=\"font-weight: 400;\">Japa\u7684\u610f\u601d\u662f\u771f\u8a00\u7684\u5ff5\u8bf5\u3002\u5bf9\u4e8e\u4e00\u4f4d\u60f3\u8981\u5728\u7075\u6027\u9053\u8def\u4e0a\u8fbe\u5230\u66f4\u9ad8\u610f\u8bc6\u5c42\u6b21\uff0c\u5e76\u5411\u6700\u7ec8\u76ee\u6807Moksha\u524d\u8fdb\u7684\u7ec3\u4e60\u8005\u6765\u8bf4\uff0c\u5b83\u662f\u7b2c\u4e00\u4e2a\u4e5f\u662f\u6700\u91cd\u8981\u7684\u4e00\u4e2a\u5de5\u5177\u3002<\/p>\n<p style=\"font-weight: 400;\">\n<p style=\"font-weight: 400;\">\u7ec3\u4e60\u8005\u5728\u6700\u5f00\u59cb\u7684\u7ec3\u4e60\u9636\u6bb5\u8981\u4e0d\u505c\u91cd\u590d\u5ff5\u8bf5\u771f\u8a00\uff0c\u8fd9\u662f\u4e3a\u4e86\u5728\u7ec3\u4e60\u8005\u8111\u4e2d\u5efa\u7acb\u5bf9\u771f\u8a00\u53ca\u5176\u80cc\u540e\u4ee3\u8868\u7684\u795e\u5723\u529b\u91cf\u7684\u610f\u8bc6\u3002\u575a\u6301\u4e0d\u61c8\u7684\u5ff5\u8bf5\u6700\u7ec8\u4f1a\u4f7f\u5f97\u771f\u8a00\u4e0d\u9700\u8981\u7ec3\u4e60\u8005\u505a\u4efb\u4f55\u6709\u610f\u8bc6\u7684\u52aa\u529b\u5c31\u5728\u8111\u4e2d\u91cd\u590d\u3002\u7136\u540e\u7ec3\u4e60\u8005\u5c31\u4f1a\u5b8c\u5168\u610f\u8bc6\u5230\u4ed6\u8111\u4e2d\u6301\u7eed\u5b58\u5728\u7684\u771f\u8a00\u3002\u8fd9\u79cd\u73b0\u8c61\u53ef\u80fd\u4f1a\u5728\u51e0\u4e2a\u661f\u671f\u540e\u53d1\u751f\uff0c\u53d6\u51b3\u4e8e\u7ec3\u4e60\u8005\u7684\u610f\u5fd7\u548c\u7528\u5fc3\u7a0b\u5ea6\u3002\u8fd9\u88ab\u79f0\u4f5cAjapa\u0081 Japa\u3002\u5728Japa\u524d\u9762\u7684\u524d\u7f00A\u8868\u793a\u5ff5\u8bf5\u5728\u6ca1\u6709\u7ec3\u4e60\u8005\u7684\u610f\u8bc6\u52aa\u529b\u7684\u60c5\u51b5\u4e0b\u4e5f\u5728\u53d1\u751f\u7740\u3002<\/p>\n<p style=\"font-weight: 400;\">\n<p style=\"font-weight: 400;\">Ajapa Japa\u901a\u5e38\u88ab\u79f0\u4e3a\u201c\u81ea\u52a8\u201d\u7684\u5ff5\u8bf5\u3002\u7136\u800c\uff0c\u5728\u8fd9\u4e2a\u9636\u6bb5\u771f\u6b63\u53d1\u751f\u7684\u4e8b\u60c5\u662f\u7ec3\u4e60\u8005\u5df2\u7ecf\u5b8c\u5168\u610f\u8bc6\u5230\u4e86\u90a3\u51e0\u4e2a\u795e\u5723\u7684\u5355\u8bcd\uff0c\u5b83\u4eec\u662f\u6c38\u6052\u5b58\u5728\u7684\uff0c\u5e76\u4e14\u540c\u65f6\u5728\u6240\u6709\u5b58\u5728\u7684\u5185\u90e8\u610f\u8bc6\u4e2d\u56de\u54cd\u548c\u5171\u9e23\u7740\u3002Ajapa Japa\u662f\u4e00\u4e2a\u91cd\u8981\u7684\u95e8\u69db\uff0c\u5728\u8fd9\u4e4b\u540e\u7ec3\u4e60\u8005\u8fdb\u5165\u4e86\u7075\u6027\u610f\u8bc6\u7684\u66f4\u9ad8\u5c42\u6b21\u3002<\/p>\n<p style=\"font-weight: 400;\">\u8981\u4f53\u9a8c\u5230\u8fd9\u4e00\u9636\u6bb5\uff0c\u5f1f\u5b50\u5fc5\u987b\u5728\u8fdb\u884c\u65e5\u5e38\u4e8b\u52a1\u6216\u8005\u6d3b\u52a8\uff08\u5403\u996d\u3001\u6d17\u6fa1\u3001\u8dd1\u6b65\u3001\u5f00\u8f66\u3001\u505a\u996d\u7b49\u7b49\uff09\u7684\u65f6\u5019\u575a\u6301\u4e0d\u61c8\u5730\u5ff5\u8bf5\uff08\u5728\u5fc3\u91cc\u9ed8\u5ff5\uff09\u771f\u8a00\u3002\u7531\u4e8e\u771f\u8a00\u7684\u5ff5\u8bf5\u662f\u5728\u5fc3\u91cc\u9ed8\u9ed8\u8fdb\u884c\u7684\uff0c\u5b83\u4e0d\u4f1a\u6253\u6270\u7ec3\u4e60\u8005\u7684\u6d3b\u52a8\uff0c\u4e5f\u4e0d\u4f1a\u6253\u6270\u7ec3\u4e60\u8005\u5468\u56f4\u7684\u4eba\u3002\u5f53Japa\u88ab\u4ece\u5fc3\u5e95\u91cc\u611f\u53d7\u5230\uff08\u800c\u4e0d\u662f\u673a\u68b0\u6027\u7684\u91cd\u590d\uff09\u7684\u65f6\u5019\uff0c\u7ec3\u4e60\u8005\u4f1a\u5728\u4ed6\u4eec\u7ec3\u4e60\u7684\u65e9\u671f\u6ce8\u610f\u5230\u4ed6\u4eec\u4eba\u683c\u54c1\u8d28\u7684\u5de8\u5927\u53d8\u5316\u3002<\/p>\n<p style=\"font-weight: 400;\">\n<p style=\"font-weight: 400;\">\n<p style=\"font-weight: 400;\"><strong>Ajapa Jap<\/strong><strong>\u53d1\u751f\u7684\u8ff9\u8c61 <\/strong><strong>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u00a0\u00a0Indication of Ajapa Japa<\/strong><\/p>\n<p style=\"font-weight: 400;\"><strong>\u90a3\u662f<\/strong><strong>Ajapa Japa<\/strong><strong>\u5417\uff1f\u5982\u4f55\u624d\u80fd\u786e\u5b9a\uff1f<\/strong><strong>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong><\/p>\n<p style=\"font-weight: 400;\">\u4ee5\u4e0b\u4e24\u79cd\u8ff9\u8c61\u80fd\u591f\u5e2e\u52a9\u786e\u8ba4\u4f60\u4f53\u9a8c\u7684\u662fAjapa Japa\uff1a<\/p>\n<ul>\n<li>\u901a\u5e38\u5f53\u6211\u4eec\u7f6e\u8eab\u4e8e\u4efb\u4f55\u9700\u8981\u5934\u8111\u96c6\u4e2d\u7684\u6d3b\u52a8\u4e2d\u65f6\uff0c\u771f\u8a00\u7684\u5ff5\u8bf5\u662f\u4e0d\u53ef\u80fd\u7684\u3002\u7136\u800c\uff0c\u5f53Ajapa Japa\u53d1\u751f\u7684\u65f6\u5019\uff0c\u5373\u4f7f\u6211\u4eec\u7684\u5934\u8111\u5728\u6ce8\u610f\u522b\u7684\u4e8b\u60c5\uff0c\u5ff5\u8bf5\u4e5f\u4f1a\u6301\u7eed\u4e0b\u53bb\u3002\u5c31\u4eff\u4f5b\u5728\u770b\u5230\u7ec3\u4e60\u8005\u7684\u8654\u8bda\u4e4b\u540e\uff0c\u6606\u8fbe\u91cc\u5c3c\u81ea\u5df1\u63a5\u7ba1\u4e86\u5ff5\u8bf5\u771f\u8a00\u7684\u8d23\u4efb\u3002<\/li>\n<li>\u5f53\u6211\u4eec\u5728\u534a\u591c\u9192\u6765\u7684\u65f6\u5019\uff0c\u6211\u4eec\u51e0\u4e4e\u9a6c\u4e0a\u5c31\u80fd\u610f\u8bc6\u5230\u771f\u8a00\u6b63\u5728\u88ab\u5ff5\u8bf5\u3002<\/li>\n<\/ul>\n<p style=\"font-weight: 400;\">\n<p>&nbsp;<\/p>\n<p style=\"font-weight: 400;\"><strong>\u8fd9\u79cd\u4f53\u9a8c\u51fa\u73b0\u7684\u65f6\u5019\u8be5\u600e\u4e48\u529e\uff1f<\/strong><strong>\u00a0<\/strong><\/p>\n<ul>\n<li>\u9996\u5148\u4e5f\u662f\u6700\u91cd\u8981\u7684\u662f\uff1a\u4eab\u53d7\u5b83\uff01\u5f53\u7ec3\u4e60\u8005\u5e26\u7740\u5f00\u653e\u548c\u559c\u60a6\u7684\u5fc3\u6001\u5bf9\u5f85\u4e00\u79cd\u4f53\u9a8c\uff08\u800c\u4e0d\u662f\u6000\u7591\u548c\u5bb3\u6015\uff09\u7684\u65f6\u5019\uff0c\u5b83\u6240\u5e26\u6765\u7684\u6069\u60e0\u4f1a\u589e\u957f\u3002\u5728Ajapa Japa\u8fd9\u4e00\u4f8b\u5b50\u91cc\uff0c\u8ffd\u5bfb\u8005\u79ef\u6781\u5730\u4e00\u9762\u4f1a\u8ba9\u4ed6\u4f53\u4f1a\u5230\u4e00\u79cd\u6df1\u523b\u7684\u559c\u60a6\u3002<\/li>\n<li>\u53e4\u9c81Siyag\u5efa\u8bae\u5f1f\u5b50\u5728\u4e00\u5929\u4e2d\u5c06\u6ce8\u610f\u529b\u96c6\u4e2d\u5728\u5ff5\u8bf5\u4e0a7-8\u6b21\u3002\u4ed6\u8bf4\uff0c\u201c\u5f53\u4f60\u575a\u6301\u4e0d\u61c8\u5ff5\u8bf5\u6211\u7ed9\u4f60\u7684\u771f\u8a00\u65f6\uff0c\u5ff5\u8bf5\u4f1a\u5f00\u59cb\u53d8\u5f97\u4e0d\u7531\u81ea\u4e3b\u8d77\u6765\u3002\u4f60\u4e0d\u80fd\u505c\u6b62\u5ff5\u8bf5\uff0c\u5373\u4f7f\u4f60\u60f3\u8981\u505c\u4e0b\u6765\u4e5f\u4e0d\u884c\u3002\u4f60\u4f1a\u611f\u89c9\u5230\u5c31\u50cf\u4f60\u5185\u5728\u7684\u2018\u4ec0\u4e48\u4eba\u2019\u5df2\u7ecf\u63a5\u7ba1\u4e86\u5ff5\u8bf5\u7684\u8d23\u4efb\uff0c\u5c06\u4f60\u4ece\u5ff5\u8bf5\u7684\u52aa\u529b\u4e2d\u89e3\u653e\u51fa\u6765\u3002\u5728\u4e00\u5929\u4e2d\uff0c\u628a\u6ce8\u610f\u529b\u653e\u5728\u8fd9\u79cd\u5ff5\u8bf5\u4e0a7-8\u6b21\uff0c\u8fd9\u5c31\u591f\u4e86\u3002\u4f60\u4e0d\u9700\u8981\u5bf9\u4f60\u7684\u751f\u6d3b\u65b9\u5f0f\u6216\u8005\u996e\u98df\u4e60\u60ef\u505a\u4efb\u4f55\u6539\u53d8\uff0c\u6ca1\u6709\u4ec0\u4e48\u662f\u88ab\u7981\u6b62\u7684\u3002\u53d8\u5316\u4f1a\u81ea\u7136\u800c\u7136\u5730\u53d1\u751f\u3002\u201d<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u8fd9\u662f\u4e00\u4e2a\u68b5\u6587\u77ed\u8bed\uff0c\u5b57\u9762\u610f\u601d\u7ffb\u8bd1\u4e3a\u201c\u6ca1\u6709\u88ab\u5ff5\u8bf5\u7684\u5ff5\u8bf5\u201d\u3002\u5f53\u4e00\u4f4d\u7ec3\u4e60\u8005\u6301\u7eed\u5ff5\u8bf5\u53e4\u9c81Siyag\u7684\u7ecf\u6587\u8d85\u8fc7\u51e0\u4e2a\u661f\u671f\u5de6\u53f3\u7684\u65f6\u95f4\u4ee5\u540e\uff0c\u771f\u8a00\u7684\u5ff5\u8bf5\uff08\u9ed8\u5ff5\uff09\u53d8\u5f97\u4e0d\u518d\u8d39\u529b\uff0c\u5e76\u4e14\u4f1a\u5728\u4eba\u7684\u5185\u90e8\u88ab\u81ea\u53d1\u7684\u5ff5\u8bf5\u3002\u8ffd\u5bfb\u8005\u53ea\u9700\u8981\u628a\u6ce8\u610f\u529b\u653e\u5728\u5b83\u4e0a\u9762\u5373\u53ef\u3002\u8fd9\u4e2a\u72b6\u6001\u88ab\u79f0\u4f5cAjapa Japa\u3002Kriyas\u662f\u88ab\u6606\u8fbe\u91cc\u5c3c\u6240\u5f15\u53d1\u7684\uff0c\u4e0d\u9700\u8981\u7ec3\u4e60\u8005\u6709\u610f\u52aa\u529b\uff0c\u7c7b\u4f3c\u7684\uff0cAjapa Japa\u662f\u53d7\u6606\u8fbe\u91cc\u5c3c\u6240\u5f71\u54cd\u800c\u4ea7\u751f\u7684\u8bb8\u591a\u795e\u5723\u4f53\u9a8c\u4e2d\u7684\u4e00\u79cd\u3002Ajapa Japa\u80fd\u88ab\u6240\u6709\u8bda\u5fc3\u5ff5\u8bf5\u53e4\u9c81Siyag\u771f\u8a00\u8fde\u7eed\u8d85\u8fc7\u4e00\u6bb5\u65f6\u95f4\u7684\u7ec3\u4e60\u8005\u4f53\u4f1a\u5230\u3002\u8fd9\u79cd\u4f53\u9a8c\u7684\u53d1\u751f\u662f\u6ca1\u6709\u56fa\u5b9a\u7684\u65f6\u95f4\u957f\u5ea6\u7684\uff08\u4ece\u5f00\u59cb\u5ff5\u8bf5\u8ba1\u7b97\uff09\uff0c\u6bcf\u4e2a\u4eba\u6240\u7528\u7684\u65f6\u95f4\u90fd\u4e0d\u4e00\u6837\u3002\u53ef\u4ee5\u786e\u5b9a\u7684\u662f\u5b83\u80af\u5b9a\u80fd\u88ab\u90a3\u4e9b\u5728\u4e00\u5929\u4e2d\u5c3d\u53ef\u80fd\u957f\u65f6\u95f4\u7684\u6301\u7eed\u5ff5\u8bf5\uff08\u8bf7\u53c2\u8003\u6211\u4eec\u4e4b\u524d\u7684\u5173\u4e8e\u8fde\u7eed\u4e0d\u65ad\u5ff5\u8bf5\u7684\u6587\u7ae0\uff09\u7684\u7ec3\u4e60\u8005\u4f53\u4f1a\u5230\u3002\u5982\u679c\u5728\u5ff5\u8bf5\u88ab\u6253\u65ad\u4e86\u51e0\u5929\uff0c\u90a3\u4e48\u7ec3\u4e60\u5c31\u662f\u4e0d\u8fde\u7eed\u7684\uff0c\u8fd9\u79cd\u60c5\u51b5\u4e0b\u7ec3\u4e60\u8005\u53ef\u80fd\u4f1a\u82b1\u8d39\u76f8\u5bf9\u6765\u8bf4\u975e\u5e38\u957f\u7684\u65f6\u95f4\u6765\u4f53\u9a8c\u5230Ajapa Japa\u3002 Japa\u7684\u610f\u601d\u662f\u771f\u8a00\u7684\u5ff5\u8bf5\u3002\u5bf9\u4e8e\u4e00\u4f4d\u60f3\u8981\u5728\u7075\u6027\u9053\u8def\u4e0a\u8fbe\u5230\u66f4\u9ad8\u610f\u8bc6\u5c42\u6b21\uff0c\u5e76\u5411\u6700\u7ec8\u76ee\u6807Moksha\u524d\u8fdb\u7684\u7ec3\u4e60\u8005\u6765\u8bf4\uff0c\u5b83\u662f\u7b2c\u4e00\u4e2a\u4e5f\u662f\u6700\u91cd\u8981\u7684\u4e00\u4e2a\u5de5\u5177\u3002 \u7ec3\u4e60\u8005\u5728\u6700\u5f00\u59cb\u7684\u7ec3\u4e60\u9636\u6bb5\u8981\u4e0d\u505c\u91cd\u590d\u5ff5\u8bf5\u771f\u8a00\uff0c\u8fd9\u662f\u4e3a\u4e86\u5728\u7ec3\u4e60\u8005\u8111\u4e2d\u5efa\u7acb\u5bf9\u771f\u8a00\u53ca\u5176\u80cc\u540e\u4ee3\u8868\u7684\u795e\u5723\u529b\u91cf\u7684\u610f\u8bc6\u3002\u575a\u6301\u4e0d\u61c8\u7684\u5ff5\u8bf5\u6700\u7ec8\u4f1a\u4f7f\u5f97\u771f\u8a00\u4e0d\u9700\u8981\u7ec3\u4e60\u8005\u505a\u4efb\u4f55\u6709\u610f\u8bc6\u7684\u52aa\u529b\u5c31\u5728\u8111\u4e2d\u91cd\u590d\u3002\u7136\u540e\u7ec3\u4e60\u8005\u5c31\u4f1a\u5b8c\u5168\u610f\u8bc6\u5230\u4ed6\u8111\u4e2d\u6301\u7eed\u5b58\u5728\u7684\u771f\u8a00\u3002\u8fd9\u79cd\u73b0\u8c61\u53ef\u80fd\u4f1a\u5728\u51e0\u4e2a\u661f\u671f\u540e\u53d1\u751f\uff0c\u53d6\u51b3\u4e8e\u7ec3\u4e60\u8005\u7684\u610f\u5fd7\u548c\u7528\u5fc3\u7a0b\u5ea6\u3002\u8fd9\u88ab\u79f0\u4f5cAjapa\u0081 Japa\u3002\u5728Japa\u524d\u9762\u7684\u524d\u7f00A\u8868\u793a\u5ff5\u8bf5\u5728\u6ca1\u6709\u7ec3\u4e60\u8005\u7684\u610f\u8bc6\u52aa\u529b\u7684\u60c5\u51b5\u4e0b\u4e5f\u5728\u53d1\u751f\u7740\u3002 Ajapa Japa\u901a\u5e38\u88ab\u79f0\u4e3a\u201c\u81ea\u52a8\u201d\u7684\u5ff5\u8bf5\u3002\u7136\u800c\uff0c\u5728\u8fd9\u4e2a\u9636\u6bb5\u771f\u6b63\u53d1\u751f\u7684\u4e8b\u60c5\u662f\u7ec3\u4e60\u8005\u5df2\u7ecf\u5b8c\u5168\u610f\u8bc6\u5230\u4e86\u90a3\u51e0\u4e2a\u795e\u5723\u7684\u5355\u8bcd\uff0c\u5b83\u4eec\u662f\u6c38\u6052\u5b58\u5728\u7684\uff0c\u5e76\u4e14\u540c\u65f6\u5728\u6240\u6709\u5b58\u5728\u7684\u5185\u90e8\u610f\u8bc6\u4e2d\u56de\u54cd\u548c\u5171\u9e23\u7740\u3002Ajapa Japa\u662f\u4e00\u4e2a\u91cd\u8981\u7684\u95e8\u69db\uff0c\u5728\u8fd9\u4e4b\u540e\u7ec3\u4e60\u8005\u8fdb\u5165\u4e86\u7075\u6027\u610f\u8bc6\u7684\u66f4\u9ad8\u5c42\u6b21\u3002 \u8981\u4f53\u9a8c\u5230\u8fd9\u4e00\u9636\u6bb5\uff0c\u5f1f\u5b50\u5fc5\u987b\u5728\u8fdb\u884c\u65e5\u5e38\u4e8b\u52a1\u6216\u8005\u6d3b\u52a8\uff08\u5403\u996d\u3001\u6d17\u6fa1\u3001\u8dd1\u6b65\u3001\u5f00\u8f66\u3001\u505a\u996d\u7b49\u7b49\uff09\u7684\u65f6\u5019\u575a\u6301\u4e0d\u61c8\u5730\u5ff5\u8bf5\uff08\u5728\u5fc3\u91cc\u9ed8\u5ff5\uff09\u771f\u8a00\u3002\u7531\u4e8e\u771f\u8a00\u7684\u5ff5\u8bf5\u662f\u5728\u5fc3\u91cc\u9ed8\u9ed8\u8fdb\u884c\u7684\uff0c\u5b83\u4e0d\u4f1a\u6253\u6270\u7ec3\u4e60\u8005\u7684\u6d3b\u52a8\uff0c\u4e5f\u4e0d\u4f1a\u6253\u6270\u7ec3\u4e60\u8005\u5468\u56f4\u7684\u4eba\u3002\u5f53Japa\u88ab\u4ece\u5fc3\u5e95\u91cc\u611f\u53d7\u5230\uff08\u800c\u4e0d\u662f\u673a\u68b0\u6027\u7684\u91cd\u590d\uff09\u7684\u65f6\u5019\uff0c\u7ec3\u4e60\u8005\u4f1a\u5728\u4ed6\u4eec\u7ec3\u4e60\u7684\u65e9\u671f\u6ce8\u610f\u5230\u4ed6\u4eec\u4eba\u683c\u54c1\u8d28\u7684\u5de8\u5927\u53d8\u5316\u3002 Ajapa Jap\u53d1\u751f\u7684\u8ff9\u8c61 \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u00a0\u00a0Indication of Ajapa Japa \u90a3\u662fAjapa Japa\u5417\uff1f\u5982\u4f55\u624d\u80fd\u786e\u5b9a\uff1f\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u4ee5\u4e0b\u4e24\u79cd\u8ff9\u8c61\u80fd\u591f\u5e2e\u52a9\u786e\u8ba4\u4f60\u4f53\u9a8c\u7684\u662fAjapa Japa\uff1a \u901a\u5e38\u5f53\u6211\u4eec\u7f6e\u8eab\u4e8e\u4efb\u4f55\u9700\u8981\u5934\u8111\u96c6\u4e2d\u7684\u6d3b\u52a8\u4e2d\u65f6\uff0c\u771f\u8a00\u7684\u5ff5\u8bf5\u662f\u4e0d\u53ef\u80fd\u7684\u3002\u7136\u800c\uff0c\u5f53Ajapa Japa\u53d1\u751f\u7684\u65f6\u5019\uff0c\u5373\u4f7f\u6211\u4eec\u7684\u5934\u8111\u5728\u6ce8\u610f\u522b\u7684\u4e8b\u60c5\uff0c\u5ff5\u8bf5\u4e5f\u4f1a\u6301\u7eed\u4e0b\u53bb\u3002\u5c31\u4eff\u4f5b\u5728\u770b\u5230\u7ec3\u4e60\u8005\u7684\u8654\u8bda\u4e4b\u540e\uff0c\u6606\u8fbe\u91cc\u5c3c\u81ea\u5df1\u63a5\u7ba1\u4e86\u5ff5\u8bf5\u771f\u8a00\u7684\u8d23\u4efb\u3002 \u5f53\u6211\u4eec\u5728\u534a\u591c\u9192\u6765\u7684\u65f6\u5019\uff0c\u6211\u4eec\u51e0\u4e4e\u9a6c\u4e0a\u5c31\u80fd\u610f\u8bc6\u5230\u771f\u8a00\u6b63\u5728\u88ab\u5ff5\u8bf5\u3002 &nbsp; \u8fd9\u79cd\u4f53\u9a8c\u51fa\u73b0\u7684\u65f6\u5019\u8be5\u600e\u4e48\u529e\uff1f\u00a0 \u9996\u5148\u4e5f\u662f\u6700\u91cd\u8981\u7684\u662f\uff1a\u4eab\u53d7\u5b83\uff01\u5f53\u7ec3\u4e60\u8005\u5e26\u7740\u5f00\u653e\u548c\u559c\u60a6\u7684\u5fc3\u6001\u5bf9\u5f85\u4e00\u79cd\u4f53\u9a8c\uff08\u800c\u4e0d\u662f\u6000\u7591\u548c\u5bb3\u6015\uff09\u7684\u65f6\u5019\uff0c\u5b83\u6240\u5e26\u6765\u7684\u6069\u60e0\u4f1a\u589e\u957f\u3002\u5728Ajapa Japa\u8fd9\u4e00\u4f8b\u5b50\u91cc\uff0c\u8ffd\u5bfb\u8005\u79ef\u6781\u5730\u4e00\u9762\u4f1a\u8ba9\u4ed6\u4f53\u4f1a\u5230\u4e00\u79cd\u6df1\u523b\u7684\u559c\u60a6\u3002 \u53e4\u9c81Siyag\u5efa\u8bae\u5f1f\u5b50\u5728\u4e00\u5929\u4e2d\u5c06\u6ce8\u610f\u529b\u96c6\u4e2d\u5728\u5ff5\u8bf5\u4e0a7-8\u6b21\u3002\u4ed6\u8bf4\uff0c\u201c\u5f53\u4f60\u575a\u6301\u4e0d\u61c8\u5ff5\u8bf5\u6211\u7ed9\u4f60\u7684\u771f\u8a00\u65f6\uff0c\u5ff5\u8bf5\u4f1a\u5f00\u59cb\u53d8\u5f97\u4e0d\u7531\u81ea\u4e3b\u8d77\u6765\u3002\u4f60\u4e0d\u80fd\u505c\u6b62\u5ff5\u8bf5\uff0c\u5373\u4f7f\u4f60\u60f3\u8981\u505c\u4e0b\u6765\u4e5f\u4e0d\u884c\u3002\u4f60\u4f1a\u611f\u89c9\u5230\u5c31\u50cf\u4f60\u5185\u5728\u7684\u2018\u4ec0\u4e48\u4eba\u2019\u5df2\u7ecf\u63a5\u7ba1\u4e86\u5ff5\u8bf5\u7684\u8d23\u4efb\uff0c\u5c06\u4f60\u4ece\u5ff5\u8bf5\u7684\u52aa\u529b\u4e2d\u89e3\u653e\u51fa\u6765\u3002\u5728\u4e00\u5929\u4e2d\uff0c\u628a\u6ce8\u610f\u529b\u653e\u5728\u8fd9\u79cd\u5ff5\u8bf5\u4e0a7-8\u6b21\uff0c\u8fd9\u5c31\u591f\u4e86\u3002\u4f60\u4e0d\u9700\u8981\u5bf9\u4f60\u7684\u751f\u6d3b\u65b9\u5f0f\u6216\u8005\u996e\u98df\u4e60\u60ef\u505a\u4efb\u4f55\u6539\u53d8\uff0c\u6ca1\u6709\u4ec0\u4e48\u662f\u88ab\u7981\u6b62\u7684\u3002\u53d8\u5316\u4f1a\u81ea\u7136\u800c\u7136\u5730\u53d1\u751f\u3002\u201d<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-656","page","type-page","status-publish","hentry"],"aioseo_notices":[],"ams_acf":[],"_links":{"self":[{"href":"https:\/\/gurusiyagyoga.org\/zh\/wp-json\/wp\/v2\/pages\/656","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gurusiyagyoga.org\/zh\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/gurusiyagyoga.org\/zh\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/gurusiyagyoga.org\/zh\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/gurusiyagyoga.org\/zh\/wp-json\/wp\/v2\/comments?post=656"}],"version-history":[{"count":2,"href":"https:\/\/gurusiyagyoga.org\/zh\/wp-json\/wp\/v2\/pages\/656\/revisions"}],"predecessor-version":[{"id":695,"href":"https:\/\/gurusiyagyoga.org\/zh\/wp-json\/wp\/v2\/pages\/656\/revisions\/695"}],"wp:attachment":[{"href":"https:\/\/gurusiyagyoga.org\/zh\/wp-json\/wp\/v2\/media?parent=656"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}